How to cook cottage cheese soufflé in the microwave?

Do you like sweet pastries, desserts just like that or with tea? Do you like to cook them? Fussing around the stove or oven? If you answered “yes” to the first question and “no” to the subsequent ones, then cheese soufflé in the microwave is definitely for you. It will take 10 minutes to prepare the dessert, and the result will delight you with its delicate and light taste.

By the way, even big fans of baking goodies need to write down this recipe - it will help out when guests are on the doorstep or you really want something sweet “here and now.”

Soufflé is the French “guest”. Its basis is yolks mixed with a variety of (sweet and non-sweet) ingredients. Then the well-beaten whites are carefully folded in. And although our technology does not involve whipping the whites separately, the resulting dish is so tender that it can be called a soufflé. As you already understood, cottage cheese acts as a supplement.

With egg and cinnamon

This recipe is interesting because it uses only three ingredients. To play it, you will need:

300 g 9% cottage cheese;
large egg;
a pinch of cinnamon.

The cottage cheese is combined with the egg and thoroughly ground. The resulting mass is supplemented with cinnamon, mixed and transferred to any suitable cup. Prepare the curd soufflé in the microwave operating at maximum power for ten minutes.

How to prepare cottage cheese soufflé

Be sure to try and
cottage cheese casserole, recipe in the microwave without and with semolina;
and 4 of these cottage cheese casseroles (there is a video).

First, beat the egg with sugar.

Using a citrus juicer or simply squeezing a lemon, squeeze out one tablespoon of juice.

Add lemon juice to the mixture.

Mash the cottage cheese and pour the egg mixture into it.

Add a tablespoon of semolina.

Mix all this thoroughly until smooth.

Place the soufflé in a small MVP-safe dish.

Place in the microwave. Bake at maximum power. I have 1000 watts. You need to cook in two batches. The first time, set it for three minutes, then a two-minute break, the oven doors remain closed. The second time - for two minutes, without changing the power. In total, after seven minutes we take out the finished dessert.

You can turn the soufflé over without damaging it using a saucer - cover the mold with it and carefully turn it over.

Before serving, garnish with any berries or fruits. It’s also good to top with berry syrup or jam, delicious with sour cream.

Then all that remains is to take a sample and enjoy the delicate taste. Enjoy your meal!

With banana

This simple, airy dessert is equally loved by adults and little ones with a sweet tooth. It represents one of the most successful combinations of fruits and fermented milk products. To prepare it, you will need:

100 g cottage cheese (low-fat);
1 raw egg;
1 ripe banana.

First of all, you need to deal with the fruit. It is peeled and divided in half. One of the parts is kneaded with a fork and combined with grated cottage cheese and egg. The other half is cut into pieces and also added to the general container. The resulting mass is laid out in molds and subjected to heat treatment. Prepare the curd soufflé in the microwave, turned on at maximum power, for five minutes.

The benefits of cottage cheese for a child

Cottage cheese rightfully occupies an honorable place in the diet of both children and adults.

This is a source of easily digestible protein , so necessary for the muscle tissue of an actively growing child.
An incredibly valuable product for the perfect functioning of the heart and liver.
The calcium present in cottage cheese is very necessary for children for healthy teeth and the skeletal system as a whole.
Group B vitamins, as well as vitamin C, contained in cottage cheese, have a beneficial effect on the functioning of the nervous, circulatory and digestive systems, strengthen the immune system and increase the body's resistance.

With apple and raisins

This tasty and healthy delicacy does not contain a single gram of sugar, so it can be considered dietary. To prepare it, you will need:

200 g cottage cheese (low-fat);
half an apple;
large egg;
50 g raisins;
a pinch of cinnamon.

The washed and peeled apple is crushed using a grater. Then it is combined with mashed cottage cheese, egg and steamed raisins. Everything is thoroughly mixed, placed in molds and sent for heat treatment. Prepare the curd soufflé in a microwave oven operating at maximum power. After about five minutes, the dessert is removed from the oven, sprinkled with cinnamon and served for breakfast.

Preparing dessert while playing

Even an inexperienced cook can prepare a cottage cheese soufflé in a multicooker, since a smart kitchen appliance will do all the work for you. You only need to prepare the products. Do not forget that a dish with low nutritional value will be obtained if you use low-calorie products.

To add a variety of flavors to the curd soufflé, you can add chopped apples, carrots, freshly squeezed lemon juice or citrus zest.

Compound:

chicken egg – 5 pcs.;
0.25 liters of sour cream with a minimum percentage of fat content;
low-fat curd mass – 0.75 kg;
table starch - 3 tbsp. l.;
1 ½ tbsp. granulated sugar;
vanilla to taste.

Preparation:

Place the curd mass in a fine sieve and grind thoroughly until it is homogeneous.
Break the chicken eggs and separate the white mass from the yolks.
We immediately introduce the yolks into the curd mass, and for the time being we send the whites to the refrigerator for a while.
Add table starch to the curd mass, as well as sour cream with a minimum percentage of fat content.
Season with vanilla to taste and mix thoroughly.
Beat the chilled egg whites with a blender or mixer into a stable foam.
Add the whipped whites in portions to the curd mass.
Mix with a spatula.
Grease the multibowl with butter and sprinkle with semolina.
Spread the prepared curd dough.
Select the “Baking” program mode. Set the timer for 60-70 minutes.
After the sound signal sounds, do not rush to remove the soufflé from the multi-cooker container.
Let the dessert sit in automatic heating mode for another half hour.

With vanilla and honey

This delicate and light delicacy is ideal for children's menus. It has a pleasant sweetish taste and a distinct fruity aroma. To prepare a cottage cheese soufflé for a child in the microwave, you will need:

1 tsp. uncandied honey;
250 g 18% cottage cheese;
1 raw egg;
1 ripe apple;
5 g vanilla sugar;
a pinch of table salt.

This delicious soufflé will be an excellent replacement for children's cottage cheese. You need to start preparing it by preparing the egg. It is salted, supplemented with vanilla sugar and beaten thoroughly. Then peeled and grated apple, mashed cottage cheese and liquid honey are added to it. Stir everything thoroughly until smooth, pour into molds and put in the microwave. Prepare the dessert at maximum power for about five minutes.

With semolina

This delicious dessert will appeal to older children, who can already be given heartier dishes than children's cottage cheese. To prepare it you will need:

1 tbsp. l. semolina;
2 tbsp. l. Sahara;
100 g cottage cheese of any fat content;
1 raw egg;
1 ripe banana.

The egg is combined with sugar and thoroughly processed with a mixer. The resulting mass is supplemented with mashed cottage cheese, semolina and banana slices. Beat all this again and put it aside for a while so that the cereal has time to swell. After ten minutes, the base for the future soufflé is distributed into molds and subjected to heat treatment. Bake the dessert in a microwave turned on at maximum power. Its readiness can be judged by the presence of a fluffy “cap”.

Cottage cheese soufflé - recipes with photos

A special feature of cottage cheese soufflé is its speed and ease of preparation. With minimal time, you will get an amazing dish that will not leave any family member indifferent. You can supplement the cottage cheese with pieces of fruit, berries, or even cherry, raspberry, or strawberry jam. But if you don’t add sugar to the soufflé, then such a dish will become an excellent snack. To successfully prepare a dessert, follow these recommendations:

The secret of a tender and airy soufflé is that for preparation it is necessary to use soft and grain-free cottage cheese, and sour cream should be of high fat content.
Egg whites should always be whipped in a glass, ceramic or enamel container. If you use aluminum dishes for this, the whites will turn out with a gray tint.
To prepare the soufflé, use egg whites that are not fresh, as it will be easier to whip them into a strong foam. To obtain a thick, durable foam, the bowl for whipping must be perfectly clean, without drops of water and fat.

In the oven

The classic device for baking soufflés is the use of an oven. To prepare six servings of curd souffle you will need forty minutes of time and the following ingredients:

a bag of vanilla sugar;
2 tsp. sour cream;
2 eggs;
2 tsp. semolina;
1 tsp. butter;
1 tbsp. l. Sahara;
a pinch of salt;
cottage cheese – 200 g.

Step-by-step instructions for preparing a delicious curd soufflé:

Preparing the curd mass. To do this, put cottage cheese, semolina, vanilla and regular sugar, butter, sour cream, two egg yolks into the bowl of a food processor or blender. Beat the ingredients into a homogeneous consistency, which we then leave in the cold for half an hour.
Then you need to beat the egg whites with a pinch of salt. The foam should be strong and stable, because the quality of the finished soufflé depends on this. Then combine the cottage cheese with the whites and mix.
For baking, you can use silicone portion molds, which must be filled 75% with curd dough so that the soufflé has room to rise. Place the molds in an oven preheated to 200° for 25 minutes.

In the microwave

A microwave will help you prepare a cottage cheese soufflé for breakfast in a matter of minutes. For such portioned baking, you can use a regular cup. You will need the following products:

1 egg;
a handful of raisins;
1 tbsp. l. Sahara;
cottage cheese – 150 g;
cocoa – 0.5 tsp;
powdered sugar – 0.5 tsp;

Dessert in the microwave is prepared according to the following scheme:

In a small bowl, beat the cottage cheese with a blender along with sugar, egg and cocoa into a general paste.
Add the washed raisins to the cottage cheese and mix gently with a spoon.
Distribute the resulting dough in a white ceramic cup and place in the microwave for 3-5 minutes, monitoring the baking process. If the soufflé begins to rise, it is ready. Transfer the finished dessert to a plate, decorating with powdered sugar on top.

In a slow cooker

It is difficult to imagine a modern kitchen without a variety of household appliances. Such a multifunctional device is a multicooker, which you can also use to prepare curd soufflé. For this dessert you need to prepare the following ingredients:

5 eggs;
250 grams of sour cream;
cottage cheese – 750 grams;
3 tbsp. l. starch;
one and a half glasses of granulated sugar;
a pinch of vanillin.

Step-by-step cooking in a multicooker consists of the following steps:

Initially, grind the cottage cheese with the yolks of five eggs, adding vanillin, starch and sour cream.
Beat the chilled whites with powdered sugar in a blender or mixer until a strong foam forms, as for meringue. Combine the resulting mixture with the curd mass and knead.
The entire consistency must be carefully transferred into the multicooker pan, closed with a lid and set to “Baking” mode on the display. Please note that you cannot open the lid and do not control the soufflé baking process itself. The multicooker will finish cooking on its own in 65 minutes.
When the device informs you about the end of baking, immediately set the “Warming” mode for half an hour with the lid closed.
The final stage of preparation will be transferring the finished dish onto a beautiful plate. You can sprinkle powdered sugar on top.

In a steamer

You can make the soufflé healthier and less caloric by steaming it. A double boiler will help you create a wonderful dessert that is not inferior in taste to dishes prepared in the oven or microwave. For this dessert, first prepare the following products:

cottage cheese 7% fat - 350 grams;
15 grams of butter;
fresh milk – 150 grams;
3 tsp. granulated sugar;
1 tbsp. l. soft honey;
1 egg;
1 tbsp. l. semolina;
a pinch of cinnamon.

Curd soufflé is prepared in a double boiler using the following technology:

First you need to grind the cottage cheese until you obtain a pasty, elastic mass. To do this, it is recommended to use a blender or meat grinder.
Then separate the protein into a glass container, beat it until a thick foam forms and put it in the refrigerator for a few minutes.
Meanwhile, add one yolk, sour cream, semolina, milk, granulated sugar, soft honey, and a pinch of cinnamon to the prepared cottage cheese.
Next, combine the two masses and mix thoroughly. Then you need to fill three pre-prepared molds with dough, which were previously greased with butter. Then plug in the steamer, open the lid of the steam reservoir and place the portion molds on the bottom section of the device. Set the timer for half an hour.
After 30 minutes, turn off the steamer and remove the dessert prepared using low-fat cottage cheese. The calorie content of the dish will be 190 kcal per 100 grams, so this dessert will not affect your figure.

You can also find out the calorie content of fruits and berries from the tables.

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With blueberries

This delicious berry dessert is ideal for a complete family breakfast. Before preparing the cottage cheese soufflé, be sure to make sure you have everything you need on hand. In this situation you will need:

100 g blueberries;
200 g cottage cheese (low-fat);
2 g powdered sugar;
1 g cinnamon;
1 large egg.

First you need to make cottage cheese. It is transferred to a suitable container and kneaded with a fork. The product processed in this way is supplemented with eggs and berries. Mix everything well, distribute into molds and microwave for five minutes. The finished dessert is sprinkled with powdered sugar and cinnamon and only then served.

With cocoa

Using the technology discussed below, you get a very tasty breakfast for the whole family. It is prepared very quickly and simply. To do this you will need:

150 g cottage cheese of any fat content;
1 tbsp. l. Sahara;
½ tsp. sweet powder;
½ tsp. cocoa powder;
1 raw egg;
a handful of raisins.

Combine cottage cheese, egg, sugar and cocoa powder in a deep container. All this is intensively processed with a blender until a homogeneous consistency is obtained. The resulting paste-like mass is supplemented with washed raisins, laid out in ceramic molds and placed in the microwave for five minutes. The finished dessert is sprinkled with sweet powder and placed on the table.

How to make a dietary soufflé: recipe

Soufflé prepared with the addition of low-fat cottage cheese can even become part of your diet. For the dietary version of this dessert, you need to prepare the following ingredients:

low-fat cottage cheese – 300 g;
a pinch of cinnamon;
egg;
vanillin on the tip of a knife;
1 tbsp. l. honey

Preparation includes the following steps:

First we prepare the curd mass. To do this, thoroughly beat the cottage cheese with cinnamon, egg, vanilla and melted honey.
The resulting mixture must be placed in silicone portion molds and placed in an oven preheated to 180° for 10 minutes.
Transfer the finished dessert to a plate and let cool.