What happened before...
You can learn about what life Tatyana had before she lost weight from the video recordings on her personal YouTube channel, which you can always watch online. At 14 years old, she weighed at least 110 kg. She herself admits that she probably had a lot more weight in her, since she didn’t like stepping on the scales at all at that time. Which is not surprising with so many extra pounds.
She experienced all the problems of obese people personally:
- dyspnea;
- joint pain;
- increased fatigue;
- ridicule from peers.
At first, Tatyana, like many of those who lost weight, was seduced by promises of quick ways to lose excess weight. “My story is similar to hundreds of others,” the girl notes. Fasting for several days, extreme diets - Rybakova tried everything on her own body! But even when she managed to lose a few kilos, after the girl returned to her usual lifestyle, they also returned, and sometimes in greater quantities.
It was physically difficult for her to actively train in the gym with such enormous excess weight. Jogging at the stadium was out of the question, and she couldn’t walk much—shortness of breath quickly appeared and her legs hurt.
It was clear that losing weight should be based on some other principles. Tatyana found them through much trial and error.
Unique diets of the world in let them speak. I weigh 85 kg and want to lose weight. Diet for gout reviews photos
After Andrei Malakhov’s program “Let Them Talk,” where they talked about various methods of losing weight, Tatyana Malakhova woke up famous. Just a few phrases in the program and thousands of Internet users rushed to look for this wonderful book about weight loss. As it turned out, it turned out to be quite difficult not only to download, but also to buy it. Tatyana Malakhova wrote her book more than a year ago. Any diet means limiting the amount of calories incoming; giving it up Tatyana Malakhova added the principle of compatibility to this postulate. I invite you to a comfortable slimness!
Girl's secret
On the talk show “Let Them Talk,” the girl told how she lost 54 kg. By and large, her method of losing weight has been known to everyone for a long time - proper organization of your diet, the optimal ratio of fats, carbohydrates, proteins.
The dishes that Tatyana includes in her diet are the most common, familiar to all of us:
- nuts;
- dairy products;
- fruits and dried fruits;
- porridge;
- vegetables;
- boiled meat, fish.
Naturally, sweet carbonated drinks, fatty sauces, ready-made seasonings, and fast food are not welcome. Natural, fresh products, in her opinion, have a brighter taste than processed ones filled with flavor enhancers. Not to mention the fact that they benefit the body and saturate it with necessary substances.
Is the method effective?
In the comments to the video on Tatyana’s channel, many different opinions were expressed.
Someone proudly declares that they lost 75 kg in 1 year by following her recommendations. But for some, her example and explanations are unconvincing. Some argue that this method of losing weight is not suitable for everyone. They say that not everyone is ready to withstand such a strict diet. Indeed, if you are used to eating heavily with a huge amount of junk food, it is impossible to suddenly switch to a proper and balanced diet. It will be difficult psychologically and physically. After all, your body has been adjusting to this lifestyle for many years. Many have been vaccinated with it since childhood.
Rybakova's diet
On the girl’s official YouTube channel you can watch online many different menu options for every day. But the approximate diet looks something like this:
- breakfast: scrambled eggs with vegetables;
- snack (after two hours): fruit, kefir or nuts;
- lunch: boiled porridge with chicken breast, vegetable salad with vegetable oil;
- snack: bread with a piece of low-fat and unsalted cheese;
- dinner: boiled fish with vegetables.
If you really want to eat in the evening, you can have a snack with some protein food half an hour before bed to satisfy your hunger for a long time and fall asleep peacefully. This could be cottage cheese, a piece of chicken breast, an egg, a glass of kefir.
In general, the diet is not surprising at all. All these recommendations can be found on the Internet, heard from nutritionists and advocates for a healthy lifestyle. But the recommendations simply seem unconvincing. When they are supported by specific examples, it is easier to believe in them, it is easier to adhere to them - you believe in the effectiveness of such methods.
In the case of Tatyana, you can find many photographs of her on the Internet before and after she pulled herself together. 105 kg and 55 kg are more than inspiring examples.
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Let them say: Kefir diet - 15-year-old mother of Evgenia Bogdanov
Official name of the program: Let them talk - Kefir diet - 15-year-old mother Evgeniya Bogdanova Title in English: Pust' govoryat - Kefirnaya dieta - 15-year-old mama Evgeniya Bogdanova Program host: Andrey Malakhov Air date: November 22, 2011 TV channel: First Channel Location of the heroes: Plavsk
Video length: 52 minutes
You can download the episode using this link: download the video for free (size 200 Mb)
Brief summary of the topic of the program: The topic of the program today is “Kefir diet.” In the studio, Vova’s mother, fifteen-year-old Zhenya Bogdanova, hello.
How did it happen that your son ended up in intensive care on the verge of life and death? Evgenia Bogdanova is the mother of 3-month-old Vova. Let's talk about everything now, not by rote, without worry, in order. So you're fifteen, how did you meet your husband? How old is this young man? Judging by the fact that you are fifteen and have a son, you got pregnant when you were fourteen. And Alexey should have gone to prison in an amicable way, as I understand it, right? For seducing an underage girl. But the family trusted Alexey, as I understand it, right? With your mother’s consent and her blessing, everything happened and you got married. The judge, of course, understands that it is better to really leave everything as it is and not leave you alone with this child. What kind of breadwinner is he and can earn money to feed the child. Okay, who made the decision to give birth or not to give birth? Did you discuss this with your mother and how it all happened? But you are spinning to such an extent that this is what the doctor at the local hospital where Vova was taken says, attention. “The child Bogdanov came to us on September 11. The child’s condition at the time of admission was assessed as serious... We are sincerely glad that this child’s life was saved. The parents didn’t come to the child, didn’t visit...” Explain how you could bring Vova to the state that we see now on the screen? What did you feed him? Hematomas, yes. Who beat the child so that he was taken to the hospital in such a condition? Okay, so at what second did you run away from home? I understand that you still have to make a decision, right? That I'm leaving, I'm tired of everything, what was that? He works? Let's see how you all live, we have a video. My little Vova, I love you and I want everything to be fine with us and for us to live together and happily...” Do you believe his words? Well, now you have gone through all this, bruises, drunkenness, this horror that we see. Here you are for yourself, what do you want to change in this life, because you probably can’t continue wandering around for years with some girlfriends, relatives, or I don’t know where you were. Do you see your mother in your life? Please tell me, you say he beat you. Did he beat the child? Let's now invite the boy's grandmother to this studio. Galina Safonova in our studio, as she comments on everything that happens before her eyes, in her house with her grandson and with her daughter. We meet Galina. Galina, good evening. I personally am shocked by what your daughter is saying. About the conditions in which she has to raise her child. You really did take Alexei in order to... Okay, then tell me what you fed the child, that he is all covered with scabs, rashes and looks on the verge in general... Who took the child from you, your daughter or you? And yet, the main question. Explain to me. Do you think that now it might be better for your boy to be in an orphanage, where he is looked after, where he will be washed, where everything will be done for him. How can we now return him to your mother and under these conditions that we see? Now the question is, where was Galina looking when Alexey beats his own daughter, whom she, let’s say, blessed to marry this Alexey? Please show the bruise to your mother again if she has not seen it. And this is a week later, a bruise of this color. Your daughter says - Mom, he beats me. What's your reaction? I think there is only one reason here. Let's listen to the neighbor who talks about the main reason that is happening behind the doors of this house, attention. And so the reason is, Galya, that you probably love Alexei so much that it’s convenient to marry your daughter to your loved one so that he doesn’t go to prison, right? Feed your grandson kefir and turn a blind eye to how he mocks... And no one breastfeeds us now, please explain to me? And do you think it’s normal to feed a 3-month-old baby kefir and not use any baby formula at all? Now we will make a short advertisement, then the head of this family, Alexey, will appear in our program.
The following took part in the program:
Evgeny Ponasenkov – director. Tatyana Kuzina is the deputy chief physician of the Tula Children's Regional Clinical Hospital. Daria Dontsova is a writer. Alexander Semennikov is a deputy of the Moscow City Duma. Galina Safonova is the grandmother of 3-month-old Vova. Alexey Bogdanov is the father of 3-month-old Vova. Sergei Ryakhovsky is a member of the Public Chamber. Evgeniy Tuboltsev is an authorized representative of the ORCh. Evgenia Voronova is a neighbor of the Bogdanov family. Nikolai Safonov is the great-grandfather of 3-month-old Vova. Elena Mikhailova – head of the guardianship department of the city.
awska. Tatyana Uranova is a friend of the Bogdanov family. Larisa Tomkina – Commissioner for Children's Rights under the Governor of the Tula Region. Lyubov Tychkina is a leading specialist in the Department of Social Protection of the Population. Elizaveta Kulkova is the godmother of Evgenia Bogdanova.
See photos from the program Let Them Talk dated November 22, 2011:
Attention! If you can’t watch this episode, let them say: Kefir diet - 15-year-old mother of Evgenia Bogdanova
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Permanent url for this issue: https://www.pustgovorat2017.ru/index.php?newsid=32 14 668
Have you watched the program: Let them talk: Kefir diet - 15-year-old mother of Evgenia Bogdanov
Viewers' opinions (this is important for the program's characters):
diet-monster.ru
Broadcast from June 7, 2011, “Let them talk”: “Fashionable diets”
The program tells about several stories of people who suffer from excess weight and unsuccessfully try to lose weight; problems with their health and personal lives lead them to complete despair and thoughts of suicide. Having come to the broadcast of the program, they have an excellent opportunity to get help from famous nutritionists.
The patronage of 20-year-old Grisha Chistyakov (191 kg) was taken by Mariyat Mukhina with the magic earring technique, nutritionist Mikhail Gavrilov volunteered to help Nadezhda Sergeeva with a weight of 150 kg and a height of 150 cm, Alexey Kovalkov offered his technique to Nadezhda Schneider with a weight of 140 kg, and Tatyana Ryabova (weight 124 kg) will lose weight according to Tatyana Malakhova’s method (this was not included in the broadcast).
Broadcast from January 3, 2011, “Let them talk”: “Unique diets of the world”
Tatyana Malakhova’s “ward” lost 30 kg, she changed her clothing size from size 66 to 52, she feels great and continues to lose weight. Here is her comment on the Channel One website a few days after the broadcast:
“I am grateful to Channel 1 and Andrei Malakhov for giving me a meeting with Tatyana Malakhova. She was the one who helped me lose 30 kg. I did it without any effort on myself. Every new day brings me joy. So many new sensations! I know that there is a lot of pleasant things ahead of me on the way to my slimness. I know now what to do. I developed a very warm relationship with Tatyana Malakhova and, to be honest, it changed my outlook on life. Such generous souls are rare to meet. Meeting her was truly a gift of fate. I liked the show. There are, of course, certain moments, but for me, a resident of a distant Siberian village, to visit
“
Let them talk
”
is a great success. I think this show helps a lot of people. So keep creating, talking, helping. See you again!"
It is not difficult to make a change in a person’s eating behavior, and according to Tatyana Malakhova’s method based on the principles of heat engineering, this is done as comfortably and smoothly as possible. A person does not need to immediately give up all the foods he is used to eating. Tatyana Ryabova is from Transbaikalia and there was no leadership over her as such, says Tatyana Malakhova, I just gave her my book “Be Slim.” She achieved everything she achieved on her own and without any outside help. Now she weighs 94kg, but in the near future she plans to weigh 75-80kg. Tatyana Malakhova’s method is unusual; it is based not on nutritional techniques, but on heat engineering (proper combustion of fuel in the body).
Tatiana Malakhova about
www.ledidiet.ru
Anastasia Volochkova lost weight dramatically. Let them talk
What happened to the famous ballerina? Anastasia Volochkova lost weight dramatically, which made her fans worry. Today in the studio of the Let Them Talk program she will talk about her diet.
— The main secret of my weight loss: a lot of work, less food and love, which really works wonders and gives a great incentive in this matter. As for Evgeniy: I can advise him to love and respect, first of all, himself and engage in physical exercise, since muscle tone is always good. When our body feels light, then life is easier.
Another story shown on this broadcast: Stas Mileev from Anapa and his weight loss story: a young guy brought himself to the point of anorexia for the sake of a modeling career. How did parents help Stas return to normal life? Together with his mother, Stas Mileev will appear in the broadcast studio and share his story. Watch the online episode of the program Let Them Talk - Lose weight and stay alive, broadcast on November 20, 2021 (11/20/2019).
Brief summary of the topic of the program: Resident of the Kursk region Elena Durneva, with a height of 156 cm, she weighs more than 200 kg. Due to obesity, doctors sentenced her to not give birth. Elena Pervukhina from Murom is 165 cm tall and weighs 235 kg. 4 months ago, after 5 years of marriage, her husband left her. A resident of the Ryazan region, Olga Iskaykina, weighed 287 kg and lost 120 kg in half a year, but her sagging belly brings her unbearable suffering. Today in our program we will talk about how extra pounds ruin destinies and ruin lives.
What happened to the characters (girl, guy, woman, man) after the program, how are they doing today? We will add the latest news about what happened to them on this page
The following took part in the program about fat people who want to lose weight and lack willpower:
Sergey Turovets - lost minus 70 kg in a year
, participant in the program “Cargo-200”, resident of the Chelyabinsk region, changed his diet, stopped eating bananas;
Sergey Turovets before losing weight Sergey Turovets began to lose weight with the help Let them talk Sergey Turovets lost 70 kg in a year
Alexander Kochubin
— weighs 250 kg, loves bread very much;
Alexander Kochubin wants to lose weight with the help Let them talk Alexander Kochubin weighs 250 kg, wants to lose weight
Kristina Zakalad - 23 years old, weighs 154 kg
, says he wants to lose weight to have children;
Kristina Zakalad - 23 years old, weighs 154 kg Kristina Zakalad wants to lose excess weight
Vasily Durnev - his pregnant wife Elena weighs more than 200 kg; Daria Doletskaya - gynecologist at the Clinic of the Research Institute of Nutrition of the Russian Academy of Medical Sciences, Ph.D.; Tatyana Malakhova, the author of a weight loss technique, advises that in order to lose weight, start every meal with a salad of raw vegetables. Not a doctor, he has his own method. She herself is not very thin; Marina Kochubina is the wife of fat Sasha, who weighs 250 kg; Olga Vasiltsova - her mother Elena Pervukhina weighs a lot; Vladimir Evdoshenko - surgeon, doctor of medical sciences, says that everyone can be operated on; Ksenia Selezneva - nutritionist at the Clinic of the Research Institute of Nutrition of the Russian Academy of Medical Sciences; Evgeny Achkasov - member of the Public Council under the Ministry of Health of the Russian Federation; Sergey Arsenin - natural therapist, kmn, advises contacting general practitioners; Emma Salimova - designer; Zifa Turovets - wife of the former fat man Sergei; How the characters live now, how their relationship developed after the broadcast, information will be updated as new news arrives
See photos from the program Let them talk about weak-willed people who dream of losing excess weight, dated 04/28/2014:
daughter Alya, whom Elena Durneva sent to an orphanage
How did Tatyana Rybakova lose weight?
As Tanya herself states, she lost weight in a variety of ways, ranging from different diets that last 3-7 days and ending with fasting. As a result, she was only disappointed by everything she tried. Diets are not able to maintain a slim body for a long time, so excess weight came to Tanya again and again.
First of all, Rybakova recommends not blaming yourself for all the experience that you have in losing weight, even if you did not manage to lose a single gram. Feeling guilty and saying negative things about yourself will not help you lose weight. And as Rybakova herself states, her experience greatly helped her strengthen not only her willpower and become stronger, but also made her a person who now helps other people with excess weight problems.
Rumor has it that she took Turbofit https://fupiday.com/turbofit.html that’s why she lost weight so quickly, by the way Turbofit has a natural composition.
Let the program releases talk about weight loss
Release of the program on March 31, 2014
Summer will come in 60 days, that's 1400 hours, during which many would like to get their body into the appropriate shape. Many artists and ordinary people, using social networks, decided to pass the baton to each other, it is called “Prove that you are not a wimp.”
In this episode of the program the most beautiful bodies will be discussed. You will learn about many star diets and weight loss secrets. They will show you the most
Release of the program let them speak on August 1, 2012
Tatyana Ryabova from Altai lost 35 kg in a year. Muscovite Elena Kumar lost 27 kg in 10 months. Irina Popova lost 32 kg and has not recovered for six years. They were helped by Tatyana Malakhova from Moscow. And she did it for free.
Tatyana Rybakova's diet: recipes and proper nutrition
The recipes for the dishes that Tanya eats are the most common. Everyone knows stewed fish, boiled breast, boiled porridge, fresh fruits, vegetables, nuts, dried fruits and dairy products. Proper nutrition for weight loss will not only help you lose weight, but also protect you from a number of diseases. But junk food, it not only contains a large amount of extra calories, but is also dangerous, as it is saturated with harmful substances (for example: flavor enhancers and other preservatives).
What needs to be removed from the diet according to Tanya Rybakova:
- Sweetened drinks such as cola or pepsi;
- All kinds of sausages and sausages;
- White bread and pasta, that is, all products made from white flour;
- Confectionery products such as cakes and pastries;
- Monosodium glutamate E-621 is a flavor enhancer (used in almost all products on store shelves);
- Vegetable oils in heated form, that is, during frying something (when heated, the oil not only loses all its beneficial properties, but also becomes harmful).
How did she start to lose weight?
The heroine of the presented story had no desire to lose weight. There may have been thoughts of going on a diet, but the process itself was postponed indefinitely. But then Olga broke her leg and, sitting on sick leave in front of the TV, continued to eat tasty and hearty meals, which could lead her to even greater obesity.
Unexpectedly, she received a call from the editorial office of StarHit magazine and was invited to participate in a project about real weight loss. Olga took a day to think about it and, as a result, agreed. But she had a hard time; the first days of the process were simply torture. The nutritionist allowed her to consume 120 grams of carbohydrates, 30 grams of fat and 70 grams of protein per day. In this case, you need to drink 2-2.5 liters of liquid, 80% of which is drinking water, and the rest with tea (mostly green) or herbal decoctions. I had to exclude baked goods and all flour, smoked, sweet, and semi-finished products from the diet. In addition, the specialist did not allow the use of salt in cooking - they can be lightly seasoned already on the plate.
Olga had great difficulty withstanding drastic changes in food - the usual portions were greatly reduced, and she needed to eat at the same time. Judging by the results, she endured all this with dignity and is now basking in the rays of increased popularity and envy.
Diet of Tatyana Rybakova: menu for the week
To create a menu for the week according to Tatyana Rybakova’s advice, it is enough to understand the principles of proper nutrition for weight loss, which Tanya herself uses to prepare food for every day. We decided to show you approximately the menu for the day, that is, what it could be. Now you yourself, based on this example, can create a menu for yourself for a week, a month or more.
- For breakfast, Tanechka can eat some porridge cooked in water or skim milk with fruit, or scrambled eggs from 2 eggs;
- A couple of hours after breakfast, Tanya eats dried fruits, nuts or kefir;
- At lunchtime, the standard is boiled buckwheat, boiled chicken breast and vegetable salad;
- The time before dinner is the best time for a small snack, such as bread with low-fat cheese or fruit;
- Tatyana Rybakova has fish and vegetables for dinner;
- The last meal, a couple of hours before bedtime, can be a glass of kefir with cottage cheese.
That’s actually the entire diet for the day, which consists of 6 meals, just like fractional meals (see fractional meals for weight loss menu for the month). As Tatyana herself says, it was this approach to nutrition that helped her lose the last 20 kg of excess weight.
That is, we can conclude that it is the fractional nutrition system with the exclusion of harmful foods that is most suitable for Tanya. Unfortunately, not everyone will be able to adhere to such a diet.
How Elena Stepanenko managed to lose weight in 2021
A few years ago, at the Jurmalina-2011 competition, many of those present noticed how Elena Stepanenko and her husband deliciously ate ice cream as a couple. As it turns out, this is already the fourth cone that the artist has eaten in the last 20 minutes. This already indicates that Elena did not consider it necessary to deny herself sweets, despite her large figures.
As it turned out, the artist has been struggling with extra pounds most of her life. Despite numerous diets, Elena Stepanenko did not lose weight.
And not because they turned out to be ineffective, the reason was in herself - in the lack of willpower. As a result, the diet ended as soon as it began.
Sometimes after this the woman gained even more kilograms than she managed to lose. As a result, Elena Stepanenko had no choice but to come to terms with her own forms.
Moreover, as Evgeny Petrosyan says, he is quite satisfied with his wife’s figure and likes her in any form.
Recently, viewers saw that Elena Stepanenko had lost weight again, and quite a lot, and today she returned to the screens in a new form.
How did Elena Stepanenko lose weight and why did this happen at an advanced age? Since the woman is reluctant to divulge the secrets of her weight loss, it is impossible to say exactly what caused such changes in the artist’s appearance. Therefore, this topic has acquired a lot of rumors.
Version 1
Some even put forward the version that before Elena Stepanenko lost weight, she underwent surgery. Others claim that the Kremlin diet was the reason.
Version 2
There is an opinion that Elena Stepanenko lost excess weight according to Margarita Koroleva’s program. The reason for these rumors is a photo of Yevgeny Petrosyan and his wife at the Center for Aesthetic Medicine at the presentation of a weight loss course.
Version 3
It has been mentioned more than once in the media that the spouses stick to a diet together. Moreover, this is not a diet at all, but simply a specially selected menu, according to which all products are consumed in a certain sequence and combination.
Fractional meals are encouraged, when it is necessary to eat up to 6 times a day in small quantities. The basis of the diet is fruits, vegetables, cereals and meat.
But the combination of proteins and carbohydrates is prohibited. That is, you cannot eat meat and potatoes.
On a note! According to most nutritionists, the reason for excess weight often lies in the inability to combine foods with each other. If you completely change the psychology of people's nutrition, you can easily cope with fat deposits.
Why Elena Stepanenko really lost weight
Dmitry Borisov: Elena Grigorievna, hello, you look great! There are already legends about your miraculous weight loss. Losing 37 kg in a month is really a lot. How did you do it?
Does Tatyana Rybakova have a channel on YouTube?
Tatyana Rybakova has her own channel on YouTube, in which she talks about how to properly lose weight by playing sports and regulating your nutrition. The name of the channel is “tanyarybakova”. For example, video clips about the most harmful products and an excerpt from the program were taken from the YouTube channel of Tanyusha, whom we all know. You can subscribe to her channel to receive new videos with her weight loss tips for free.
Check out the menu for a week of healthy eating with recipes >>>
So, we hope that by following these tips you will be able to lose weight quickly. You can find examples of ready-made menus for weight loss on our website. Photo by Tatyana, before and after losing weight, few people can remain indifferent. Looking at the new beautiful figure of the girl, who weighed 105 kg, and now less than 55, it is not difficult to believe that you, too, can remove excess weight on your stomach, thighs and sides. Good luck with your weight loss journey.
fupiday.com
Lose weight and stay alive
Popular actor Alexander Semchev, who we remember in the 90s as the fat man from advertising, ended up in intensive care - doctors are sure that the cause of the man’s heart rhythm disturbance was those minus 100 kilograms, and yet not long ago Semchev was proud of his achievement in the broadcast studio. Ballerina Anastasia Volochkova also found herself in a “skin and bones” state - should other people follow the same path? Watch the episode of the talk show Let Them Talk - Lose weight and stay alive 11/20/2019
How harmful is sudden weight loss to health and life in general? The heroes of this issue: Alexander Semchev, Anastasia Volochkova, as well as Evgeniy Stekhnenko and other participants who faced a similar situation. Is it worth repeating the achievement of the once “chief fat man of the country”? What brought the famous ballerina to where she is today? Dietitians warn about the dangerous consequences of radical weight loss, but still not everyone knows about it. In the talk show studio Let them talk - Lose weight and stay alive: the experience of stars and ordinary people and advice from doctors.
Quick weight loss: the path to happiness and success or to disaster? In one of the previous episodes, actor Alexander Semchev surprised everyone with his “minus 100 kg” - he assured that he felt fine and continued to improve his health, but the other day the news broke in the press: Alexander Semchev is in intensive care. Doctors undoubtedly blamed radical weight loss as the cause of the heart attack. See this issue of the program for all the details.
Let them talk - Kefir diet
Little Vova was taken to intensive care on September 11 in serious condition. Doctors managed to save his life. During his entire stay in the hospital, the parents did not visit the child. On the program, unexpected piquant details are revealed: the grandmother of a three-month-old boy, Galina Safonova, had a love affair with her son-in-law Alexei! Moreover, Alexey beats Zhenya, because... according to him, she is cheating on him. Where is it better for little Vladimir to live and is it possible to return him to his young mother? Watch the episode Let Them Talk - Kefir Diet, broadcast on July 19, 2016.
pust-govoriat.ru
Evgeny Stekhnenko and his excess weight. Let them talk
What is Alexander Semchev’s secret to losing weight? What health problems does he face today after losing weight? Viewer Evgeny Stekhnenko, who now weighs 250 kg, wrote to the editors of the program. His obesity interferes with his life; he spends a lot of money on medicine. Semchev is Evgeniy’s favorite actor.
Evgeny Stekhnenko came to the program from Bratsk to share his problem and ask for help. For more details, see this episode of the talk show Let Them Talk - Lose weight and stay alive. Does Evgeniy have a chance? Can he play sports?
