What is Olga Orlova’s weight and height, body measurements, eye color, breast size, biography

Brief biography of Olga Orlova

Many reality show fans know Olga Orlova as the host of the Dom-2 project, but she is also a singer and an actress who has achieved good results in this field.

Olga was born in Moscow on November 13, 1977 in the family of a cardiologist (father) and an economist (mother). Despite the fact that her parents knew about the world of art only by hearsay, the girl studied at a music school from an early age. But, having received a certificate of secondary education, Olga heeded the advice of close relatives and entered MESI at the Faculty of Economics.

However, already from the first year I was completely immersed in the world of show business. The girl was selected for the group “Brilliant”, as part of which she gained her first popularity. In the new century she began to build her solo career. The singer’s track record includes the albums “First” and “If You’re Waiting for Me.”

In films, Orlova starred in the projects “Anna Karamazoff”, “The Golden Age”, “Carrot Love”, “Winter Dream”.

In a special dossier questionnaire, we tried to present those facts that Olga Orlova’s fans are still interested in: height, weight, body measurements, hair color, etc. The singer’s interview and other Internet resources (Wikipedia, Olga’s pages on social networks) helped compile it. Also on the pages of our website you can find information about the height and weight of Natasha Koroleva, and the parameters of other domestic singers.

Initial data

Olga Orlova’s height is only 155 cm. Before she lost weight, she weighed about 72 kg. Now her weight is only 47 kg. At the same time, the figure parameters are as close to perfection as possible: 86/61/86. Do you agree that not every model can boast of such proportions?

Photo source: Instagram.com

How did celebrities achieve such results? In fact, Olga Orlova’s path to an ideal figure was not as simple as it seems. The celebrity has tried many weight loss techniques. But none of the diets brought the expected results, or the effect was too short-lived.

Photo by Olga Orlova

In all the photographs, the singer looks stylish and well-groomed. At the same time, Olga, whose clothing size would fit Thumbelina, laments that she cannot sell many things from her wardrobe. They are too small for friends, and very expensive for schoolgirls.

Sports activities

Olga admits that she has always had a cold relationship with sports. Even as a child, she was constantly exempted from physical education lessons. Olga was an absolutely unsportsmanlike child. Growing up, she realized that sports are very important when losing weight.

The TV presenter was in search of suitable loads for a long time. She visited the gym and exhausted herself on exercise machines. But later I realized that it was not hers. Training was difficult for Orlova; every time she went to the gym it was like going to hard labor. But, according to Olga, sports should bring pleasure, and not spoil the mood.

Then she started doing Pilates and yoga. But this did not last long. Orlova soon became bored, and she continued her search, stopping for a while at tennis. Olga attended training for about a year. But after a while I had to give up tennis due to a knee injury.

Ultimately, Olga came to EMS technologies. Classes are held in a special vest. In this case, the muscles work using electrical stimulation. 25-30 minutes of training can easily replace 4 hours of intense physical activity. The process is controlled by the trainer. Classes are held 3 times a week. Orlova claims that during the training process all the muscles of the body are worked out. The process of losing weight occurs gradually with consolidation of the result. Olga believes that this sport is the future.

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So, so, who and what promised themselves on Monday?? Running in the morning, training, diet? How is it going? What about those promises for the beginning of summer and the New Year? Okay, this doesn’t always go smoothly for me either?? For it to work, you need to promise not mentally to yourself, but publicly: voice it, argue. Then, willy-nilly, you will have to try harder to be responsible for your word! Now there is a cool, useful flash mob going on - you need to make a public promise “how your life will change from July 1st”! The New Year is far away, but this is a good date, because our country is on the verge of a historic decision. It's time for us to make important decisions for ourselves. I talked about my plans in the video, and you write in the comments - what do you promise yourself from July 1st?? Well, will we remember everything here and check it later?
A post shared by Olga Orlova (@olgaorlova1311) on Jun 11, 2020 at 7:36am PDT

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The man who raised his son, built a house, planted a tree is not necessarily a real man. Very often this is an ordinary woman?
Read also: Diet of astronauts: 20 kg in 20 days. Space diet menu, reviews
A post shared by Olga Orlova (@olgaorlova1311) on Jun 20, 2020 at 11:58am PDT

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Love is in the air??? #wheneverymorning is good
A post shared by Olga Orlova (@olgaorlova1311) on Jun 11, 2020 at 11:19pm PDT

The TV presenter loves massage, especially Thai and Balinese. Olga loves spa treatments, regularly does body wraps, visits the hammam and sits in a cedar barrel.

Interesting: How Victoria Romanets from House-2 lost weight

How Olga Orlova eats

Olga tries to keep everything under strict control - she counts calories, the percentage of fat, carbohydrates, and proteins every day. Sometimes the TV presenter pampers herself. After the “belly celebration”, she does a fasting day on vegetables and fruits and goes in for sports.

There was a time when Olga often allowed herself to indulge in sweets and high-calorie foods. Then she didn’t even notice how she had gained 10 kg. She had to give up sugar, flour and fried foods, and only after that the TV presenter managed to return to her previous shape.

After a while, she again had to struggle with excess weight. After the birth of her son Artem, Olga gained 25 kg. Orlova admits that she got into shape very quickly. Then she simply refused dinner.

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When did you decide to be with @borodylia on the bright side of life?
A post shared by Olga Orlova (@olgaorlova1311) on Jun 6, 2020 at 7:42am PDT

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If suddenly you have nothing to do, let's arrange a poll)))? Which of the 4 images do you like more?
A post shared by Olga Orlova (@olgaorlova1311) on Apr 4, 2020 at 6:42am PDT

Now Olga continues to struggle with extra pounds. To do this, she adheres to a certain nutrition system. One company helps her with this, which supplies healthy and balanced food in boxes. Olga claims that the employees create a menu for her that is designed for 1000 kcal. According to the TV presenter, this is very convenient, because you don’t need to bother with cooking, counting calories, or purchasing certain products.

Olga’s sample menu for 1 day:

Breakfast. Cottage cheese or muesli – 200 g.
Dinner. Option 1: baked or boiled fish with vegetables (200 g). Option 2: lentil or broccoli puree soup (200 g).
Dinner. Various cooked vegetables (200 g).

The TV presenter admits that she has tried a huge number of diets. But every time after they ended, the weight returned again. According to Olga, she is very scrupulous about the caloric content of food. Every day everything is carefully calculated. Once the TV presenter decided that she would consume only 500 kcal per day (with the required 1000-2000). After a while, she began to feel a loss of strength and weakness in her muscles. Therefore, I had to abandon this idea and return to a normal diet.

Olga claims that the best diet is split and varied meals. In this case, the portions should be small and fit into the fist. Every day you need to supply the body with proteins, carbohydrates and fats in the required quantities. Then weight loss will occur gradually, but the weight will not return after a week.

Olga has a list of prohibited products. According to the TV presenter, with pain in her heart she had to give up such things forever:

sausages;
butter, cream;
chocolate;
fast food;
carbonated drinks;
store-bought mayonnaise.

Interesting: Ksenia Borodina’s diet “minus 4 kg in 3 days”