Many athletes in gyms and sports sections have heard from their colleagues and coaches about
The female figure type Pear (A or triangle) is characterized by a sharp contrast between narrow shoulders and
An intragastric balloon is a silicone ball that is inserted into the patient's stomach. In the future, the balloon
In the article we will tell you: Causes of edema Signs of fluid retention in the body Laboratory and
What is an elliptical trainer? A combination of a treadmill, a classic stepper and a bit of an exercise bike -
Scientists have proven the benefits of tomatoes for human health. Often the cause of excess weight is a disorder
What is MOC and why is it important for an athlete MOC or maximum oxygen consumption
Buckwheat noodles are Japanese noodles made from buckwheat flour. It is considered a dietary option,
Advantages of using a fitness elastic band Exercises with an elastic band have many positive features: Elastic bands are cheap and
A vegetarian diet has become increasingly popular lately. For some reason, it is believed that switching to vegetarianism
