Amino acids in the pharmacy: list of drugs, rating of the best, composition, indications for use and rules of administration

• July 31, 2018
• Sports nutrition
• Valyusha Semenova

Amino acids are chemical compounds of organic origin that contain both a carboxo and an amino group. Their role in the human body is very great. They are the building material for all proteins that are synthesized in the process of life. For muscle growth, you can buy different amino acids at the pharmacy for athletes to take. Or you can simply check out the rating of the best ones, which are quite effective and do not harm people.

Kinds

Existing amino acids (21) are divided into groups:

1. Nonessential amino acids do not always come from food, but they can be independently synthesized in the body during plastic metabolism.
2. Essential amino acids enter the body exclusively from the external environment. They are found in foods of animal and plant origin that are high in protein. Amino acids always enter the body, but not always in the required quantity. The source of the essential amino acid tryptophan, on the basis of which the hormone of happiness and good mood - serotonin is synthesized, is turkey; in order to fully replenish the daily intake of this amino acid in the body, you will need to eat 2 kilograms of turkey per day or use food supplements.

Both groups of amino acids play an important role in maintaining the vital processes of the body, which is why it is extremely important that they all come in the required quantities. Unfortunately, due to various disorders, their balance is disrupted, and pharmaceutical preparations containing the required complexes come to the rescue. Athletes also like to use amino acid preparations. Such complexes promote weight gain, which is what they all strive for.

Best Liquid Amino Acids

Amino acids in liquid form are the third category of the expert rating. It is this form of release that is especially valued, as it involves a simple method of administration and increased digestibility. These are protein concentrates that do not linger in the gastrointestinal tract. They are almost instantly absorbed into the blood. According to Vyborexperta.ru, 3 liquid preparations became the best.

Sport Technology Nutrition Arginine 8000

Eighth place is occupied by a liquid solution of complex action with arginine, in different flavors from the domestic one. This is a dietary supplement for men and women leading an active lifestyle.

The basis of the product is arginine AKG. The substance takes part in metabolic processes, the growth of muscle tissue, stimulates the production of insulin, glycogen, growth hormone, reduces fat deposits, and ensures normal blood flow to the extremities.

Release format: liquid solution with flavorings and sweeteners. Because of this, it is taken in its pure form without mixing with drinks. The dietary supplement is suitable for injured athletes, as it speeds up the recovery process.

The packaging format is radically different - these are ampoules, each of which contains one serving of 25 mg (they account for 8000 mg of the active substance). A carton includes 20 pieces.

Advantages:

• Liquid solution with different tastes;
• High arginine content;
• Fighting obesity;
• Improved blood flow;
• Acceleration of the recovery process;
• Ampoule format.

Flaws:

• Flavorings, sweeteners;
• Fast consumption.

One serving is contained in one ampoule; you need to drink the solution before classes or physical activity. This is the best solution if you need to burn fat mass and build muscle.

Essential Amino Energy Cafe Series

In ninth position is a whole complex of amino acids with the addition of nitric oxide activators from the previously announced American manufacturer. The dietary supplement is intended for athletes of various profiles and coffee lovers to quickly build muscles.

The active formula is multi-component. L-arginine dilates blood vessels, BCAA amino acids are involved in protein production, beta-alanine increases endurance and performance, citrulline provides energy and reduces fatigue. Caffeine stabilizes metabolism and instant concentration.

The dietary supplement also includes green and black coffee extracts in the list of ingredients; they burn fat deposits and saturate the body with energy. The amino acid complex “Essential Amino Energy” guarantees fast action and rapid absorption.

The release form is a powder from which you need to prepare a coffee cocktail. One can holds 380 g, which is approximately 30 servings. There is no sugar or sweeteners, but there are flavors.

Advantages:

• Multi-component content;
• Caffeine, coffee extract;
• Powerful energy effect;
• Acceleration of instant concentration;
• Elimination of catabolic processes;
• Taste qualities.

Flaws:

• Flavors;
• Risks of sleep disturbances.

One dose is 5 g of active substances. You can stir the powder at any time of the day when you need a boost of energy and quick recovery after physical activity. But it is advisable to do this long before bedtime.

Performance Amino Liquid

Our last review is a liquid amino acid complex based on whey protein hydrolyzate. It is used for the purpose of rapid recovery after physical activity and building muscle mass.

The active formula immediately includes 19 amino acids. They are aimed at improving energy metabolism, increasing endurance, accelerating recovery, and strengthening the immune system. Whey protein hydrolyzate (40%) stimulates muscle growth, providing the best anabolic response to strength training. Despite the huge list of valuable substances, the manufacturer focused on L-arginine and L-ornithine, which have a somatotropic, lipotropic effect. The concentrate additionally contains vitamin B6, which accelerates protein metabolism.

Packaging – elongated plastic bottle with a capacity of 1000 ml, measuring cup. Inside is a liquid product with different berry flavors to choose from. It is important to note that the formula includes fructose and sweeteners.

Advantages:

• Valuable amino acid complex;
• Vitamin B6;
• Whey protein hydrolyzate;
• Pleasant taste, smell;
• Large bottle volume;
• An easy way to take it.

Flaws:

• Imperfect composition;
• Not for allergy sufferers.

The dosage of one serving is 20 ml of concentrate, which is equivalent to the capacity of a measuring cup. The bottle is enough for about 50 servings. In case of overdose, reactions from the gastrointestinal tract and allergic manifestations are possible.

Drug groups

Preparations containing amino acids are divided into three groups:

1. BCAA complex is an amino acid complex containing a combination of the following amino acids: valine, leucine, isoleucine.
2. Free amino acids.
3. Hydrolysates are products of hydrolytic breakdown of protein molecules.

In the modern medicine market, there are many manufacturers that offer similar products. The consumer should pay great attention to the originality of the purchased product. Amino acids can cope with many ailments, but if they are of poor quality, their negative effect on the body will exceed the positive one.

Release forms

Amino acid preparations have different release groups:

• ampoules (usually used for intravenous administration of the drug);
• pills;
• capsules;
• powders.

Liquid and injectable preparations are considered the most effective, since they produce results in the shortest possible time. However, it is precisely these products that cause the largest percentage of allergic reactions and side effects. Use is recommended only under the supervision of specialists.

Top - 3

The best drugs are the following:

1. "Aminoven." Drug for parenteral administration. Infusion solution of 5, 10 or 15% concentration. Injected into the central veins. Not recommended for use in children.
2. "Dipeptic." Drug for infusion administration. Mainly a source of glutamine. Contains N(N)-L-alanine-L-glutamine.
3. "Solgar" is a complex of basic amino acids. A complex preparation that includes a group of eight basic amino acids in free form. For consumer convenience, a line of individual essential amino acids has also been developed, which are selected taking into account the individual needs of the body.

The best tableted amino acids in 2021

Anabolic Amino 9000

This is the best complex of amino acids, if you look at dosages. It has a unique formula that includes egg and whey hydrolysates. The composition is enriched with BCAA. It is distinguished by an increased concentration of L-Proline, L-Arginine and L-Alanine. The content of these amino acids is 1.5-2 times higher. The amount of glycine is 6 times higher, thanks to which the supplement improves cognitive function and prevents stress.

Advantages:

• A quality supplement with a reliable reputation;
• Includes essential amino acids for progression;
• Increased dosages designed for advanced athletes;
• A large number of tablets in a jar.

Flaws:

• Frequent complaints about inconvenience when taking pills;
• Incomplete amino acid profile.

Whey Amino Tabs 2000

A high-quality complex from a well-known brand. Includes EAA. Protects muscles from destruction, stimulates lean muscle gain, and increases physical performance.

For maximum effectiveness, it is recommended to take a serving in the morning or during training.

Advantages:

• Effective in any training cycles;
• A large number of tablets in a jar;
• High quality additive;
• Fast absorption.

Flaws:

• Large tablets;
• The taste is too cloying, reeks of unnatural chemical flavors;
• Contains caffeine, which may lead to increased consumption of the substance.

Amino Gold

Regularly included in the top amino acid complexes. It stands out for the reliable reputation of the Ultimate Nutrition brand and excellent quality. Includes all nonessential and essential amino acids. It is effectively used both for increasing muscle mass and for fat burning.

Advantages:

• Contains all protein amino acids;
• Fast absorption rate;
• A proven brand with reference quality.

Flaws:

• Increased price when taking into account the price and dosage of the additive;
• Large tablets, which makes them difficult to use.

Compound

The drugs can have a fairly diverse composition, but the main thing that unites them is that they all consist of long-studied amino acids.

They contain amino acids in various concentrations and dosages. Preparations may contain them either as a whole complex or as a separate component. The most common, of course, are drugs that contain essential amino acids, but in some cases it is recommended to take another group.

For better absorption, vitamins, minerals, macro- and microelements are often added to amino acid complexes.

When choosing a suitable drug, you often come across labels L or D. When choosing on your own, it is recommended to give preference to L products, since these are the ones that are synthesized in the body. At the discretion of a specialized specialist, medications consisting of subgroup D amino acids may be prescribed.

Amino acids in tablet form

The most popular form in the category.
Despite some disadvantages, the best amino acid complexes in the industry continue to be produced in tablet form. They are easy to use and have high dosages per serving. The supplement can be taken with any liquid except carbonated drinks and milk. They can slow down absorption. Advantages:

• Contains high dosages of amino acids per serving;
• Optimal ratio of price per serving and dosage;
• Have no side effects;
• You can take it with you and wash it down with water, anywhere and anytime.

The position of tablets in the ranking of amino acid complexes is gradually declining due to three main disadvantages of the form:

• Many manufacturers produce tablets that are too large, making them difficult to swallow;
• It takes longer to absorb after administration, this can be a disadvantage if you need to protect the muscles from the very beginning of the workout;
• It is difficult to calculate an individual dosage; you have to rely on the serving size set by the manufacturer.

Indications for use

Amino acid preparations are practically the most common among other products on the pharmacy market.

They are taken both by people suffering from health problems and by absolutely healthy people, namely athletes.

It is easy to buy amino acids in tablets and solution at the pharmacy. But you need to know the evidence. They are typically used for a number of conditions:

1. Physiological asthenia in children and adults (chronic fatigue, weakness, depression).
2. Developmental delays and defects in children.
3. Unbalanced diet.
4. Suppressed immune system of the body.
5. Diseases of a hormonal nature, organs of the endocrine system.
6. The desire to quickly gain muscle mass and reduce the percentage of fat cells.

If you buy amino acids at the pharmacy, the names of which are above, and use them for medicinal purposes, the selection and prescription should be carried out exclusively by the attending physician! An organism that is in a depressed state is most susceptible to the negative effects of the products used. Only a doctor can analyze the content of certain hormones in the body after looking at the test results. Don't rely on yourself and your intuition.

For athletes who want to correct the silhouette of their body as quickly as possible, their coach and, if possible, a nutritionist will come to the rescue. These specialists have a wealth of knowledge in the area that interests you. Contact them for help, and they will help you choose what is suitable for achieving your goals without harm to your health.

Admission rules

There are three main parameters by which the drug is taken:

1. Reception scheme.
2. Dosage.
3. Duration of use.

In medical institutions, this is done by a doctor. You should not blindly rely on the instructions for use; they reflect how the drug should be used in an average situation. Each person is an individual. Everyone has their own needs, physiological and biochemical characteristics of the body.

Reception scheme

It very often depends on the goals being pursued.

If you are trying to gain weight, then most likely the following method will suit you:

1. Use the drug in small portions approximately 5-6 times a day. It is also recommended to use the supplement before training and immediately after it, this way the effect will be achieved most quickly and will be more pronounced.
2. To get rid of the disease, take it 2-3 times a day, before, after or during meals.

It is worth noting that some foods interfere with the full absorption of certain types of amino acids. When choosing a drug, check with your doctor about what it can and cannot be combined with.

Dosage

The dosage of the drug directly depends on whether a person receives these amino acids from the external environment. The following dosing options are available:

1. The patient receives the entire amount of certain amino acids from medications, since their content in everyday food products is zero.
2. Amino acids come 50% from food, and the remaining 50% are compensated by taking medications.
3. A person receives almost all the necessary amino acids from food, but to maintain the functioning of various mechanisms, a low-dose drug is prescribed.

It is important to follow the daily and one-time intake of certain amino acids, since an overdose can lead to poisoning and severe side effects.

Amino acids powder

Every year, the best amino acids in the ranking are increasingly produced in powder form. The reason for such popularity is their undeniable advantages. Powder mixtures are the most profitable due to the highest dosages, price ratio and amount of amino acids per serving. Also, the powder form allows you to vary the dosage, adapting it to the needs of any athlete.

Advantages:

• The rate of absorption is higher than that of the tablet form;
• You can choose any dosage per serving;
• Does not burden the gastrointestinal tract.

Flaws:

• It is inconvenient to carry a portion to training without a shaker with a container for dry mixtures;
• Poorly soluble in water;
• Often includes additional components that are not carried.

Duration of admission

The duration of taking an amino acid complex (there is a good selection in pharmacies) is determined, as a rule, by monitoring the patient’s condition and the data of diagnostic studies over time. By comparing the data obtained, the specialist determines the advisability of further use of the drug.

However, if you take amino acids in order to improve the quality of your figure (gain muscle mass, lose weight), then there is no need to stop using them. Amino acids are natural components of the body, and getting them in sufficient quantities is usually beneficial.

Applications of amino acids

Amino acids are important for the production, maintenance and repair of muscle tissue. Consumption of only one element brings little benefit; complex dosed use and combination with vitamins is necessary.

Proper use can relieve headaches, dizziness, fatigue, depression and irritability resulting from protein deficiency.

Amino acids for muscle growth

In order for muscle fibers to recover quickly and with good growth, the body requires a sufficient amount of amino acids.

The most popular group among athletes are leucine, valine, and isoleucine. These amino acids have an important effect on the development and restoration of muscles, as well as maintaining their tone.

Be sure to read: Nutrition for gaining muscle mass for men: basic diet rules, list of products

The human body is capable of independently producing the necessary amino acids, but this is not enough for a person involved in sports. To maintain muscle mass and increase the rate of protein utilization, additional stimulation is required through higher doses.

When choosing, it is better to give preference to more digestible formulas, the compounds of which consist of 2-3 amino acids.

Amino acids for weight loss

The addition of amino acid complexes replaces carbohydrates when they are reduced in the diet during the drying period.

Substances suppress appetite and take part in biochemical reactions of fat breakdown:

• arginine – reduction in fat by 60%;
• carnitine – improves the effect of vitamins C and E;
• phenylalanine – decreased appetite and increased metabolism;
• lysine – normalization of digestive processes during diets.

The process of taking amino acids for weight loss does not differ from the usual use recommended by the instructions. The standard dosage varies within 2-3 times a day for 5-9 g.

This product is a natural component of the human body, so there are no restrictions on its intake. In addition, most amino acid complexes can be purchased at the pharmacy.

Amino acid complex in the pharmacy

Most amino acid complexes have medicinal properties and are produced by pharmaceutical companies.

The advantage of this is low cost and high quality, but the disadvantage is the insufficient quantity of necessary drugs produced by manufacturers.

At the pharmacy you can buy:

• Glutamine. Reduces the amount of lactic acid. Improves concentration and memory. Found in DNA and RNA.
• Methionine . Responsible for the breakdown of fats, increasing testosterone, energy production and muscle growth.
• Arginine. The main functions are nitrogen retention, protein synthesis, growth hormone stimulation and cholesterol lowering.
• Glycine. A metabolic regulator that normalizes and activates protective inhibition processes in the central nervous system, as well as reducing psycho-emotional stress.

Important! Application and daily doses are described in detail in the annotations for the drugs.

You can buy drugs at the pharmacy in different forms. You don’t need a prescription to purchase, but it’s better to consult with specialists who can recommend taking vitamins in addition to accelerating the effect.

Amino acids for athletes: which ones are better

Compounds obtained from food begin to enter the tissue after 2 hours and later, while after increased stress by the human body, the accumulation of glucose and active saturation of the blood with amino acids only lasts for only an hour. Therefore, it is better for a bodybuilder to use quickly absorbed supplements.

Precautionary measures

Before purchasing drugs containing amino acids at a pharmacy, you must:

1. When independently selecting amino acid preparations, you need to pay special attention to the composition. In most cases, all components are natural and do not cause harm, but the danger is caused by individual intolerance of the body and the development of an allergic reaction.
2. It is not recommended to combine the use of amino acids with alcohol. If a feast is planned, it is better to shift the time of taking the drug a couple of hours back.

Vitamins with amino acids are sold in pharmacies without a prescription.

Which amino acid is better

We have offered you 10 fresh solutions on which amino acid complex to buy to improve physical parameters and maintain health during intense training. If you still haven’t made your choice, listen to the recommendations of Vyborexperta.ru:

• Vplab L-Glutamine – pure glutamine with a cumulative effect, better absorption rate;
• Now L-Lysine 500 mg – lysine, which improves calcium absorption and increases resistance to viruses;
• Maxler Lysine 1000 - the best combination of price and quality, high benefits for ligaments, joints, bones;
• Scitec Nutrition Tryptophan – hypoallergenic tryptophan, control of appetite, psycho-emotional background, precursor of serotonin;
• Sport Technology Nutrition Arginine 8000 – arginine, fights fat deposits, convenient ampoule format;
• Essential Amino Energy Cafe Series – best taste, amino acid complex with coffee extract;
• Performance Amino Liquid – immediately contains 19 acids + glycine, somatotropic, lipotropic effect.

Be sure to consult your doctor before using this or that product, despite the fact that it is a dietary supplement. Even if this is not a drug, there are also contraindications and risks of developing side symptoms.