Magnesium sulfate for colon cleansing

Magnesium sulfate has many other names: magnesia, magnesium sulfate, Epsom salt or Epsom salt. All this is the same substance, which has long been used in medical practice as a sedative, antispasmodic and vasodilator. Injections have this effect. When taken orally, the drug works as a laxative. We tell you how to use magnesium sulfate to cleanse the intestines so as not to harm your health.

How does magnesium sulfate work?

Magnesia is a universal drug. It can be used topically for lotions and wraps that relieve pain and eliminate tissue breakdown products. When administered intravenously, blood pressure is normalized, the pulse is restored, and seizures are suppressed.

When magnesium sulfate enters the gastrointestinal tract, it irritates the nerve endings of the intestines, thereby increasing the contraction of smooth muscles. At the same time, the intestines are actively filled with water, because the drug is practically not absorbed into the blood and retains fluid. As a result, the stool is liquefied and moves faster “towards the exit”, so that the intestines are emptied easily and completely, whereas an enema helps to cleanse only the colon.

The mild diuretic effect is explained by the need to remove those excess magnesium sulfate that did enter the blood - the kidneys are responsible for this.

Doctors recommend taking this medicine for various poisonings, including heavy metals - lead or arsenic. Magnesium sulfate enters into a chemical reaction with them, binds and removes them from the body.

For oral administration, it is important to choose a quality drug. You can buy it at a pharmacy or in a store that specializes in selling natural salts and can provide quality certificates. The fact is that enterprises produce magnesium sulfate of varying degrees of purification - for pharmacology and for technical needs: the production of cement, paper, fertilizers. In the second case, the composition may contain impurities harmful to health.

Highly purified magnesium sulfate is safe for the human body if the rules of administration are followed. However, before use, you should consult your doctor regarding dosage and interactions with other medications if you are taking them. Don't overdo it - if you cleanse your intestines too often in this way, it will become lazy and will not work well on its own. 1-2 times a year is enough.

Epsom salt is a natural source of magnesium sulfate. The product has been successfully used for therapeutic purposes and as an adjunctive treatment for certain diseases. The magnesium content allows the use of Epsom salt as a vasodilator, antispasmodic, and sedative. When taken orally, magnesium is a laxative and is widely used to cleanse the intestines naturally.

Side effects

Liver cleansing with magnesium sulfate, if performed incorrectly or not following preparation recommendations, can lead to complications and side effects, including:

fluctuations in blood pressure;
development of arrhythmia;
the appearance of epigastric pain;
severe headache, dizziness, migraine;
gastrointestinal (gastrointestinal) disorders;
bloating, flatulence;
heaviness in the stomach;
the occurrence of frequent vomiting, nausea;
increased symptoms of premenstrual syndrome in women during menopause (frequent hot flashes, increased sweating, fatigue).

Properties of magnesium sulfate

Magnesium sulfate, commonly known as Epsom salt, is a mineral that works by replenishing magnesium in the body and retaining water in the intestines. Used to treat deficiency problems, it is also an excellent blood and liver cleanser.

After the studies, convincing evidence of the powerful effects of Epsom salts was noted:

improves blood circulation;
removes toxins;
restores the nervous system;
increases the level of serotonin in the body;
increases stress resistance;
relieves muscle pain;
help absorb nutrients.

Epsom salts can be used topically - for baths, wraps or lotions, which remove decay products from soft tissues, relieve pain and improve the appearance of the skin. When taken orally, blood pressure levels are normalized, convulsions disappear and the pulse is restored.

What you need to know about magnesium sulfate

Due to its healing properties, Epsom salts are used in resorts around the world. Magnesium is absorbed by the skin and dissolves very well in water, relieving pain in muscles and joints. It is used to treat obesity, acute poisoning, constipation and is used in preparation for operations to cleanse the intestines.

Magnesia has an irritating effect on the intestinal walls and has the property of retaining fluid. Epsom salts act as a laxative due to their magnesium content, and speed up metabolism.

To achieve the stated effect, you need to use natural Epsom salt Salt of the Earth:

Bath salt 500 g. A small volume, which is quite enough to verify the properties declared by the manufacturer.
Epsom salt 1 kg. An economical package for those who like to take a salt bath 2-3 times a week.
Epsom salt 2.5 kg. Large volume designed for home or professional use.
Epsom salt 5 kg. Small wholesale to save on purchasing natural products.

Why do you need to cleanse your body?

Colon cleansing with magnesium sulfate is prescribed:

As part of the complex treatment of obesity, sometimes in conjunction with colon hydrotherapy
For long-term constipation
For cleaning the gastrointestinal tract before colonoscopy, other medical examinations, surgery
In case of poisoning, to prevent the negative consequences of intoxication

However, magnesium sulfate can and should be used regularly to cleanse the intestines, and not just when absolutely necessary, and here’s why.

Every day a person is exposed to negative external factors: he drinks low-quality water, carbonated drinks and alcohol, inhales polluted air, eats fast food and other junk food. And stress has become an integral part of life for many of us.

It is not surprising that the gastrointestinal tract reacts to this with irritable bowel syndrome, colitis, and cancer. After all, this is where most of the toxins accumulate, which are formed during the processing of substances coming from outside. The intestines remove most of the toxins, but they gradually settle on its walls, and it copes with its task worse and worse.

How to know if your intestines are clogged

Look out for these signs:

constant apathy, insomnia or fatigue without objective reasons
Steady weight gain with a low-calorie diet
irritation and inflammation of the skin, including allergic ones
frequent infections
bags under the eyes
flatulence, heartburn, constipation, belching, heaviness in the abdomen

All these conditions may indicate excessive accumulation of toxins, which it is time to get rid of. Fecal deposits on the intestinal walls are an insurmountable barrier to vitamins and nutrients. They stop being absorbed, which leads to vitamin deficiency even though you try to eat right. At the same time, toxins freely enter the blood, which carries them to all organs and systems.

Colon cleansing will help remove fecal stones, which can accumulate up to 30 kg in the human body! In addition, the clogged intestines increase in volume, the stomach appears large and saggy. After cleaning, the anterior abdominal wall restores its normal size and tightens. You can carry out effective intestinal cleansing at home - read the instructions on how to do it.

Indications for cleansing

Due to stagnation of bile and venous blood in liver cells, saturated with toxins and harmful substances, intoxication of the body occurs. Weakness occurs, nausea, vomiting, and diarrhea appear. Magnesia helps normalize the functioning of the organ and neutralizes most unpleasant symptoms. Cleaning is recommended for the following indications:

pain in the stomach, intestines, hypochondrium;
bowel disorder - constipation or diarrhea;
disruption of the digestive tract;
attacks of nausea, vomiting;
increased blood cholesterol levels;
yellowing of the eye sclera and skin;
loss of appetite;
a feeling of bitterness in the mouth that has nothing to do with eating;
skin rashes;
inflammation of the liver at an early stage of development;
the appearance of signs of hemorrhoids.

Magnesium sulfate for colon cleansing: instructions

How to prepare for the procedure

You need to prepare for cleaning in advance. What should be done:

Contact your doctor
. A specialist will examine you, prescribe tests if necessary, select an individual dosage and release form: liquid, tablets or powder.
Choose a day when you will cleanse
. It is advisable that it be a day off. Do not schedule any tasks for this day.
A couple of weeks before the procedure, go on a diet
. Avoid eating fatty, smoked, spicy and salty foods, limit carbohydrates and avoid alcoholic beverages.
Eat as many boiled and steamed vegetables, white chicken and turkey
.
Include in diet maximum fresh vegetables and fruits
unless you suffer from Crohn's disease, excessive gas, or irritable bowel syndrome. Fiber promotes the accelerated movement of feces, like a vacuum cleaner passing through the intestines and increases the effectiveness of the procedure.
Drink a glass of water
every day and then drink evenly throughout the day. The total amount of water is 30–40 ml per 1 kg of your weight. Tea, coffee and broths are not considered water. An excellent drink during the entire preparation period is rosehip decoction.
If there are no contraindications, visit the bathhouse or sauna
, give yourself a contrast shower.

How to drink magnesium sulfate to cleanse the intestines

The standard dose of magnesium to obtain a pronounced laxative effect is 20 g of powder per 100 ml of water. In the morning, after waking up, dilute magnesium sulfate in boiled water at room temperature and drink the solution on an empty stomach. You can have breakfast in three hours.

Please note that Epsom salt is bitter. To get rid of the unpleasant aftertaste, after taking the solution, drink it with lemonade: 2 tablespoons of lemon juice per glass of water. Drink as much fluid as possible throughout the day, including clean water, lemon water, and rosehip infusion. In the first hour after taking magnesium sulfate, take a glass of water every 20 minutes. This will enhance the laxative effect.

The maximum cleansing result is obtained by using magnesium sulfate three times to cleanse the intestines. That is, it is advisable to take the drug for three days in a row.

The laxative effect can occur within half an hour, or at the latest within four to six hours. Moreover, the intestines will empty several times. If all conditions are properly observed, only water leaves the body during the last bowel movement.

How to save the result

Eat right
. For the first few days after the procedure, avoid dairy products, gluten, alcohol, fatty and fried foods.
Take a course of probiotics and prebiotics
. They will restore the intestinal mucosa and beneficial microflora, prevent the growth of pathogenic microorganisms, normalize intestinal function, reduce appetite, and eliminate bloating.
Start each day with a glass of warm water with a few drops of freshly squeezed lemon juice
.
Chew your food thoroughly
so that it is better digested and does not remain in the intestines, forming fecal stones.
Avoid stress
. Increased cortisol levels can lead to the development of irritable bowel syndrome.
Treat yourself to an Epsom salt bath
. They have a detox effect, soothe and improve skin quality.

Tubage with magnesium at home

Before you decide to cleanse the liver, bile ducts and intestines, you need to consult a doctor to make sure that there are no contraindications for the procedure. Self-diagnosis and treatment are dangerous to health. If your doctor has approved the magnesium sulfate cleaning method, purchase magnesium sulfate in powder or ampoules at the pharmacy. Cleansing the liver with magnesium at home is called “tubage”. The procedure requires advance preparation and careful adherence to all recommendations for implementation.

Pros and cons of the procedure

Colon cleansing with magnesium is a simple and convenient way to reduce the toxic load on the body. Its main advantages:

You can carry out the procedure at home without going to the clinic. This saves time and money.
In any pharmacy you can buy magnesium sulfate without a prescription to cleanse the intestines; how to take the drug is in the instructions attached to it.
The product is inexpensive. One procedure will cost you about 20 rubles.
Even children can use magnesia as a laxative. The amount of the drug is calculated based on the child’s age: 10 years - 10 g of magnesium sulfate per glass of water.
The risk of microflora disruption is easily mitigated with special drugs to restore it.

There are also a few but. After consuming magnesium sulfate, you will have to sit at home for at least half a day, because the urge to bowel movement will be difficult to control. Painful sensations may occur due to contraction of the intestinal walls. You cannot cleanse if you have intestinal obstruction, dehydration, inflammation or taking antibiotics.

Epsom salts are a natural source of magnesium sulfate.

To cleanse the intestines, you can use Epsom salt from the Salt Of The Earth brand. It is manufactured in accordance with GOST and is qualified as pure food grade. The salt consists of 99.4% magnesium sulfate, so it can be safely taken orally.

Another name for salt is Epsom salt. She got it from the name of the town of Epsom, near which there were bitter springs - the water from them was prescribed by doctors as a laxative back in the 16th–18th centuries. So Epsom salts have been used for colon cleansing for a very long time, which proves its effectiveness and safety.

Salt is white translucent crystals. It dissolves in water as quickly as regular table salt, and a little slower than fine magnesia powder from the pharmacy. However, in terms of the same quantity, Epsom salt is at least 20% cheaper than the pharmaceutical drug. In addition, it can be used for other purposes:

Reduce muscle pain after exercise
. It promotes relaxation of muscle fibers, ensures the transport of sufficient oxygen to the cells for their rapid regeneration.
Relieve stress
. A lack of magnesium leads to irritability, apathy, nervous breakdowns, and a state of causeless fear. Baths with Epsom salts help normalize the emotional state and reduce sensitivity to stressful influences, be it physical labor, a long flight or a protracted conflict. Less stress in your life means less weight gain.
Get rid of swelling
. Magnesium baths “pull” excess water out of cells. In one session, the body can lose up to 2 liters of unnecessary fluid. The contours of the body are noticeably tightened. By increasing the activity of the lymphatic system, the risk of recurrence of edema is reduced.
Reduce the appearance of cellulite
. During the procedure, blood circulation is activated, toxins in the subcutaneous tissue disintegrate and are carried away by the bloodstream. Fat cells decrease in size and stop protruding, cellulite smoothes out, and with regular bathing it can disappear completely.
Strengthen your immune system
. Magnesium is a necessary element for the formation of integrins, special proteins involved in blocking infection. In addition, it helps cells better absorb B vitamins, whose task is to stimulate the production of antibodies and the synthesis of immune cells.
Improve sleep quality
. Epsom salt baths have a calming and relaxing effect, so they should be taken before bed. The procedure makes it easier to fall asleep and ensures proper rest at night. In the morning you get up well-rested, energetic and full of strength.
Improve skin health
. It becomes softer and more delicate, but at the same time elastic and elastic. Minor damage heals quickly, pores become smaller, and rashes, allergic or acne, disappear. With Epsom salt you can make not only baths, but also scrubs, masks, and wraps. For maximum effect, other bioactive substances are added to the salt: ground coffee, coconut oil, honey, olive oil, healing clay, essential oils.
Strengthen your hair
. The simplest recipe is to mix salt with shampoo or conditioner in a 1:1 ratio. Your hair will regain its health and shine and stop falling out. You will forget about the problem of split ends and dandruff. Salt is also an excellent replacement for expensive dry shampoo. Just rub it into your hair and scalp, it will remove excess oil.

For one bath you will need 300-500 g of Epsom salts. The dosage can be increased to 1 kg to obtain a more pronounced analgesic and anti-edematous effect. Salt works well in combination with medicinal plants: chamomile, lavender, cornflower, tea rose.

What is a liver cleanse with magnesium?

The liver is an important hematopoietic organ, which is responsible for purifying the blood and breaking down various toxic compounds harmful to the body that come with food, drinks, and medications. Bad habits - smoking, alcohol abuse, poor nutrition - negatively affect the functioning of the organ. Regular cleansing of the liver with magnesium sulfate will serve as a good prevention of diseases and will help to establish the proper functioning of the organ.

Magnesia has pronounced choleretic and anti-inflammatory effects and is included in many medications. The substance has an irritating effect on the walls of the duodenum, but at the same time helps to relax smooth muscles, relieves hepatic colic, and helps facilitate the outflow of bile. The effectiveness of cleaning with magnesium lasts for a long time. In addition, magnesium sulfate promotes:

rapid removal of waste and toxins from the body;
lowering blood pressure;
stabilization of blood flow in tissues and organs;
getting rid of stagnation of bile, sand, and other deposits;
relieving inflammatory processes.

This needs to be remembered

Magnesium sulfate has a laxative effect due to irritation of the nerve endings of the intestinal walls and fluid retention.
Colon cleansing with magnesium sulfate is used in preparation for studies and operations, treatment of obesity, constipation and acute poisoning.
Magnesia rids the intestines of fecal stones, which can cause inflammation, intoxication, skin diseases, decreased immunity, and cancer problems.
The procedure can be carried out no more than twice a year, so as not to cause intestinal atony.
In preparation for the cleanse, eat a diet high in fiber and drink more water. Be sure to consult your doctor.
The cleaning procedure is simple. Drink a solution of magnesium sulfate on an empty stomach in the morning - about four teaspoons of the dry preparation per glass of water. Drink as much fluid as possible throughout the day.
After cleansing, continue to adhere to the principles of proper nutrition, and drink water with lemon every time before breakfast. Take pre- and probiotics for 10 days to restore healthy intestinal microflora.
For magnesium sulfate, you can use Salt Of The Earth Epsom salt, which contains over 99% MgSO₄·7H₂O. It is food grade and can be consumed orally.
Baths with Epsom salts are great for effectively removing toxins, combating stress and fat deposits. They also relieve pain after workouts and improve the appearance of skin and hair.

Also, remember the promotional code BLOG; when you make your first purchase with it, Epsom salts will be 25% more profitable for you . Don't miss the opportunity to take care of your health and figure!