Facial muscle lift as a modern way of rejuvenation

Why does the oval of the face change with age?

Facial changes, including age-related ones, are influenced by a number of factors.

The first thing that deteriorates with age is the structure of the skin. Poor production of such important substances for the skin as collagen and elastin leads to the fact that the skin stretches faster and becomes unable to return to its previous state, skin tone and elasticity are lost.

The second thing that worsens the appearance of the face and leads to sagging skin is the slow process of cell regeneration. Also, the appearance of a double chin plays an important role in maintaining the attractiveness of the skin; the cause of this deficiency can also be the uneven distribution of fat throughout the body, so it is necessary to stick to the same weight.

Effective gymnastics: interesting techniques

Facial gymnastics is an affordable and effective means for tightening the oval. It will take you no more than 15 minutes a day, but the result will be excellent. With the help of special exercises, you will remove a double chin, tighten sagging cheeks and smooth out wrinkles. The result will not appear immediately, but with regular practice there will definitely be improvements.

Gymnastics by Carol Maggio

Many people compare this technique to a facelift without surgery. It was developed by cosmetologist Carol Maggio. With simple exercises you can raise your eyebrows, improve your facial features and, of course, tighten your oval shape. The technique includes 14 exercises that are performed in a certain position. You can do this kind of gymnastics in the morning and evening.

Before performing all the exercises, you need to take the correct posture. Tighten the muscles in your thighs and upper legs, and draw in your stomach. An unusual technique allows you to reduce the volume of your hips.

How to tighten the oval face

Anyone who does not want to put up with age-related changes in their facial skin will have to seriously fight for beauty and youth. Moisturizing and tightening creams, light gels, nourishing masks, special gymnastics - this is a necessary arsenal for caring for your skin, but they do not solve the problem completely and radically. Radical ways to solve this problem include plastic surgery or liposuction; such methods can tighten the oval of the face as much as possible. But the surgical method is risky and expensive.

To restore youth to your skin, correct the shape of your face, or remove a double chin, you can turn to absolutely safe and non-surgical methods of modern cosmetology.

Thread face lift after 50 years

Those lucky women who began professionally caring for their faces twenty years ago look 35 and continue to follow the advice of experts in the field of cosmetology. Women who looked closely at themselves in the mirror only when they turned fifty discovered weak, sagging, wrinkled skin, a double chin, drooping earlobes and cheeks, long nasolabial folds, pronounced furrows around the eyes, and drooping eyelids.

You can't put up with this! A healthy diet and physical activity are wonderful, but without the intervention of a cosmetologist, progress will not be noticeable. A facelift is required. Thread lifting remains very effective after 50 years. Threads for the face after more than 50 years are taken more durable, often non-absorbable.

Plastic surgeries are actively used. Mesotherapy, peelings, and hardware cosmetology can be used as auxiliary ones.

Mesothreads or threadlifting

Threadlifting with mesothreads is the latest non-surgical facelift system. The technology is low-traumatic and allows you to model tissue in all areas of the face. The method of inserting mesothreads can be compared with the acupuncture technique and the effect of this procedure occurs on both the skin and muscles. The effect of such rejuvenation is noticeable almost from the first time, which is why this method of lifting appealed to many women.

The mesothreads themselves are made from polydioxanone, which completely dissolves over time and does not cause any negative effects to the body.

FEATURES OF THE PROCEDURE

Before using such a procedure, a cosmetologist assesses the condition of the skin and identifies particularly problematic areas on the face. Individual mesothreads are selected and inserted under the skin with a very thin needle, with which the cosmetologist models facial tissue.

DURATION OF THE PROCEDURE AND PRESERVATION OF THE EFFECT

Usually the procedure takes from forty minutes to one hour, the procedure is quick, and with anesthesia it is painless. The anti-aging result lasts for two years. The threadlifting procedure has several advantages: the facial skin is not only tightened, but the structure of the dermis is also renewed.

The rejuvenating effect is observed immediately after the procedure, and over time it only intensifies.

AT WHAT AGE IS IT RECOMMENDED TO DO THE PROCEDURE?

There are no clear age restrictions for the thread lifting method. The degree of age-related changes, skin condition and type are the main criteria for choosing a rejuvenating procedure.

Facial muscle lift at home

It is possible to correct the oval of the face and even tighten the skin a little at home. To do this, in the early stages, you can use regular cucumber juice, which you need to freeze, and then wipe your skin with a cube of such ice in the morning. For these purposes, you can use infusions of herbs (wormwood, chamomile, dandelion leaves, etc.).

The temperature contrast technique (alternating use of cold and hot compresses) and gymnastics for tightening facial muscles are effective.

Modern cosmetics contain substances that can slightly correct the shape of the face. So, on the shelves you can see various creams with collagen, protein and amino acids. In addition, they add a large number of plant extracts and oils of plant origin, as well as the well-known vitamins E, A, C. Some compositions include beeswax, hop estrogens, and blue clay.

With the help of alginate masks and serums, you can achieve a quick, but not long-term, muscle tightening effect, since they have a similar composition, but a higher concentration.

Exercises for the facial muscles to tighten the oval at home are widespread. To achieve better results, it is recommended to combine them with massage (you can use a special simulator).

The simplest exercise for tightening the muscles of the face and neck: try to slowly pronounce all the vowels of our alphabet, but only by opening your mouth wide and tensing your muscles a little. Or hold a pencil between your lips and write the alphabet and numbers in the air.

Read material on the topic: Myofascial facial massage - a modern method of rejuvenation without surgery

Bio-reinforcement with hyaluronic acid

Bio-reinforcement filled with hyaluronic acid moisturizes the skin and as a result of the action of the substance we get an effective, long-lasting rejuvenation result.

The rejuvenation effect is achieved at the sites of filler injection due to the production of own collagen fibers and the formation of new connective tissue. The main distinctive feature of this method is that biological processes occur not only around the introduced substance, but also inside it. Due to this mechanism of action, the effect of tightening and changing the oval of the face is realized.

Indications for the use of bioreinforcement:

• fine and deep wrinkles;
• changes in the contour of the chin and oval of the face;
• sagging skin folds;
• double chin;
• to prevent age-related changes and preserve youth.

Bio-reinforcement with hyaluronic acid is a safe way to restore aging, sagging skin to a toned appearance and a pleasant matte tone.

FEATURES OF THE PROCEDURE

Bioreinforcement practically does not cause any unpleasant or painful sensations, since the cosmetologist locally or by injection injects an anesthetic to the site of treatment.

The essence of the vector lifting procedure is the injection of the drug under the skin to create a so-called frame; the drug is injected according to an individually developed scheme and, as it were, stitches the skin with thin threads. The number of procedures is determined individually depending on the condition of the skin and the aesthetic goal.

DURATION OF THE PROCEDURE AND PRESERVATION OF THE EFFECT

The biological reinforcement procedure takes approximately one and a half hours with anesthesia.

Due to the deep hydration of all layers of the skin, the final result of restoring elasticity and firmness to the skin lasts for 1-1.5 years.

AT WHAT AGE IS IT RECOMMENDED TO DO THE PROCEDURE?

Depending on the severity of signs of aging, characteristics of skin type, anatomical features, the procedure is carried out at the age of thirty to fifty years. At this age, you will receive the most noticeable rejuvenation results from the procedure.

Contrast procedures

Many people know about the benefits of hardening. What is good for our health and body in general also has a beneficial effect on our facial skin. Contrast procedures improve blood circulation, which, in turn, accelerates metabolic processes and strengthens cellular immunity. The skin renews itself faster, tightens, and becomes less susceptible to negative environmental influences.

You should not carry out the procedure during colds and inflammatory diseases, or if there is damage to the skin.

Washing

For contrast washing, you should follow a number of rules:

1. You need to start the procedure with warm water at a comfortable temperature, gradually increasing the temperature.
2. The change to cold water should be abrupt.
3. Alternate temperatures 3-4 times.
4. Finish washing with cold water.
5. Gently massage the skin with a fluffy towel.
6. Apply cream.
7. Go outside no earlier than an hour after the procedure.

Cosmetic ice

Another way to speed up blood circulation is to alternately apply a warm compress and an ice cube to the skin. Cosmetic ice is frozen decoctions of healthy herbs with the addition of juices, oils, etc.

Ice made from infusions of chamomile, calendula or mint will help tone your skin. It’s easy to prepare this product:

1. 2 tbsp. l. dried herbs pour 300 ml of boiling water.
2. Cover the container with a lid.
3. Wrap in a towel and leave until cool.
4. Pour the infusion into ice cube trays and place in the freezer until completely frozen.

Cosmetic ice is also an emergency solution for dark circles and puffiness under the eyes.

Progress of the procedure:

1. A thin towel is soaked in hot water, taken out, wrung out and placed on the face.
2. When the compress has cooled, it is again placed in a container of water.
3. Rub the face along the massage lines with an ice cube.
4. After treating the entire face, a hot towel is again applied to the skin.
5. The shift is repeated three times.
6. Afterwards, gently pat your face with a dry towel.
7. Apply cream.

Bioreinforcement with Radiesse

Leading modern cosmetology clinics that use injection rejuvenation techniques have already included Radiesse in their arsenal. These injections provide radically new and broader opportunities for rejuvenation. Dermofiller Radiesse is indicated for medium and deep wrinkles; it is used to correct and restore facial contours; the result when using this filler is achieved by stimulating collagen production.

Radiesse makes the face look youthful, returning lost collagen where it is needed, while smoothing out the deepest wrinkles and tightening sagging facial contours.

FEATURES OF THE PROCEDURE

Radiesse is an absolutely harmless and safe biodegradable drug; it is injected into the deep layers of the dermis. The active ingredient is calcium hydroxyapatite, a natural mineral component of bone tissue. After administration and the onset of action, the drug is gradually replaced by its own collagen framework and is harmlessly removed from the body.

DURATION OF THE PROCEDURE AND PRESERVATION OF THE EFFECT

The entire Radiesse bioinjection procedure takes 30-40 minutes, and if local anesthetic drugs are used, it is practically painless. After the procedure, a slight swelling of the face appears, but this is an absolutely normal phenomenon that goes away on its own after a couple of days.

The effect of the procedure lasts from twelve to thirty-six months, depending on external factors, the individual characteristics of the body and facial care.

AT WHAT AGE IS IT RECOMMENDED TO DO THE PROCEDURE?

It is better to start using vector lifting with Radiesse at the age of 35; for younger skin this method is radical, but for older skin it is ineffective.

Reviews

I studied several techniques and decided to settle on “Aerobics for the skin and muscles of the face” by Carol Maggio.

First, I watched a video on the Internet, and then bought a book by this author, because before embarking on such an important event with your own person, you need to study the proposed program very well and preferably with a detailed description.

So, what did this gymnastics give me? I haven’t been practicing it for too long yet, but I’ve already noticed positive results. No, my cheekbones haven’t turned into plump apples, but my skin tone has definitely improved. I like to feel my facial muscles and be able to control them.

Before performing, I lubricate the skin with cream or apply rosehip oil to damp skin. The only thing is that when performing exercises, you need to make sure that creases do not form on the skin. You need to hold the places where the skin gathers with your fingers, then this gymnastics will only bring benefits and positive emotions.

Illaruya

https://irecommend.ru/content/novaya-aerobika-dlya-kozhi-i-myshts-litsa-poka-dlya-sebya-alternativy-ne-vizhu-zanimayus-ib

At the moment I am 40 years old(((I tried to work out according to Galina Dubinina’s system for a long time, but then at the age of 30, on the contrary, creases in my skin began to appear, wrinkles and face lifting was forgotten for many years.

I listened to a lot of her webinars, well, from those that I found on the endless expanses of the Internet, free of course) Why webinars - given my previous experience, I didn’t want any more creases, which means I need to understand the very mechanism of doing the exercises. I don’t list the exercises themselves that have become useful for me, not because I feel sorry), I just need to look at how exactly the muscles work, how to do the exercises correctly and without creases on the skin. Doing them according to the description of a non-professional is simply pointless and can harm yourself.

Read also:  Loading days cheating in the diet for effective weight loss

What I didn't like. The webinar is for an hour and you get a lot of information from it, and the exercises, although well explained, are a maximum of 3-4 and only for a certain muscle group. It's a bit long.

It took me half a year to choose an exercise just for myself and learn how to do it correctly. Although they say everywhere that our muscles are located the same, some exercises did not suit me - there were still creases, either I did something wrong or simply did not understand how to perform them correctly (I’ll pretend again - each of us understands everything in his own way and not always correctly, so see the explanations from a professional). I didn’t do such exercises; here you need to try everything and choose the one that suits you exclusively.

Avrinia

https://irecommend.ru/content/moe-trio-molodosti-galina-dubinina-stala-pervoi

For the first time I needed spirulina for a mask that gives a miracle effect against wrinkles. I bought a package at the pharmacy. The mask requires only 2-3 tablets.

Soak 2 tablets of spirulina in warm water for 25 minutes (if possible, it is better to crush it) and at the same time pour 1 tablespoon of gelatin into 1/4 cup of warm water for 25 minutes. After the time has passed, put the gelatin in a water bath, bring it to 50–60 degrees, stir and remove, add our softened spirulina, 2 drops of vitamin A and 0.5 tsp. lemon juice. The mask is ready, you can apply it to your face.

Gelatin is a natural collagen, the mask is useful for the first age-related changes in the skin, helps prevent sagging, tighten the oval of the face, smooth out shallow wrinkles, and narrow pores. Spirulina improves complexion and heals the skin.

Keep the mask on for 20 minutes, then it is removed like a film mask. The skin is really clean and smooth after using it. For a mask, of course, it is better to use spirulina in powder or capsules.

Nina K

https://irecommend.ru/content/spirulina-eto-sila-retsept-maski-dlya-litsa-ot-morshchin

I prepared thoroughly for this review of facial gymnastics from Carol Maggio:

I watched films, read reviews and did this gymnastics myself several times.

The sensations are wonderful, but against the backdrop of rave reviews, reviews flash by those whose noses droop, wrinkles increase, and nasolabial folds deepen.

Are you sure you won't harm yourself? That you will do everything right? Me not.

Plus, the exercises are accompanied by some kind of self-hypnosis and visualization.

For people who have never done something like this in their lives, doing this for the first time is not so easy. And it doesn’t even explain HOW to do it: “Rub your fingers in the air!”

Who understands WHY to do this?

Where is the explanation that this needs to be visually presented and, most importantly, WHAT EXACTLY, for what purpose?

In general, this is cheap, not gymnastics.

If you are thinking about doing something like this, I recommend doing it with a professional trainer-instructor.

The result was my exhausted, tired and dried out (despite nutrition and hydration) face.

I definitely don’t recommend Carol Maggio’s facial gymnastics. Be beautiful!

Yulia as Yulia

https://irecommend.ru/content/vy-uvereny-chto-smozhete-sdelat-uprazhneniya-pravilno

Over the years, the chiseled oval of the face begins to sag. However, under no circumstances should you despair and give up. Now there are many ways to solve this problem: from a plastic surgeon’s knife and cosmetic procedures to self-massage and home care. In order for self-performed procedures to be effective, they should be carried out regularly and comprehensively. It’s better to start taking care of your skin and facial muscles at a young age, so that the problem of a sagging oval does not bother you for as long as possible.

• Author: woman
• Print

Rate this article:

1. 5
2. 4
3. 3
4. 2
5. 1

(0 votes, average: 0 out of 5)

Share with your friends!

Radiofrequency lifting

Radio frequency lifting (RF lifting) is a modern non-surgical skin rejuvenation performed using high-frequency current on the upper layers of the dermis. The aesthetic effect of RF lifting can be compared to an invasive intervention. This type of lifting allows you to maintain the skin of your face and neck in an ideally young state.

Long-lasting results from the procedure are achieved using impulses that act on collagen fibers and stimulate the production of your own collagen. The effect of this non-surgical technology is noticeable after the first sessions. The skin becomes more elastic, the appearance improves and the oval of the face is tightened.

FEATURES OF THE PROCEDURE

The essence of RF lifting technology is the use of a special device that directs radio waves deep into the skin. Before the procedure, a special gel or cream is applied to the facial skin for better wave conductivity. The cream must contain glycerin, thanks to this substance the cream achieves the effect of a conductor, radio waves evenly penetrate the skin and deliver heat to the muscles and soft tissues of the face. Radio frequencies cause muscles to actively contract, thus stimulating skin cells to produce naturally and more actively.

DURATION OF THE PROCEDURE AND PRESERVATION OF THE EFFECT

The duration of the procedure can vary - on average from 20 minutes.

Like any physiotherapeutic procedure for facial skin rejuvenation, radiofrequency lifting must be carried out in courses. In most cases, three to five maintenance rejuvenation procedures are sufficient after 1 year.

AT WHAT AGE IS IT RECOMMENDED TO DO THE PROCEDURE?

Naturally, the effect of RF lifting is more noticeable with age-related signs of fading. As a preventive measure, this procedure can be used at the age of 20-25 years.

Surgical methods for lifting facial muscles

Rhytidectomy (circular lift) is an operation to tighten the facial muscles, the task of which is to eliminate fat, deposits, excess tissue, as well as remove deep wrinkles (from the face and neck), double chin and nasolabial folds. The result is noticeable rejuvenation.

It can be deep, superficial and mixed.

Superficial rhytidectomy consists of three stages:

1. An incision is made from the hairline in the temple area, following down the visible border of the auricle, then under the lobe, returning to the border of the hair behind the ear. If it is necessary to remove the double chin, another incision is made: on the lower jaw on the inside near the chin.
2. Next, the skin is separated from the underlying tissues. Excess muscle tissue and, if required, fat cells are removed.
3. The final stage is skin tightening. The edges are aligned and sutures are applied.

Deep circular lift (SMAS-lifting) is a method of eliminating wrinkles with correction of the oval of the face. During the procedure, simultaneously with superficial rhytidectomy, the tendon and muscle-fascial complexes are displaced. The result has a long-term effect, but the recovery period increases.

Combined rhytidectomy . With this method, correction occurs due to tissue tension in different directions. Superficial and deep circular lifts are complemented by removal of excess tissue near the outer border of the masseter muscle.

The operation can last from two to six hours. It all depends on the type of procedure, complexity and desired result. The recovery period usually takes about three weeks and consists of avoiding physical activity. It is prohibited to lift heavy objects or bend over. You need to sleep on your back. It is necessary to limit exposure to the sun and heat exposure (do not take baths, do not visit saunas and steam baths for about three months).

The result will be achieved after 3 months and will last for 5–10 years.

Recommended articles on the topic:

• Facial mesotherapy procedure: pros and cons
• Beauty injections: types of drugs, reviews
• Placental therapy is the secret of eternal youth

SMAS-plasty (space lifting) is a current technique for correcting the oval shape and contour of the face while simultaneously eliminating wrinkles. With this tightening, the muscle tissue shifts. Unlike the circular one, which affects only the upper layers of the skin, here the deeper layers and structures (muscles) are affected. After SMAS plastic surgery and the recovery period, the face takes on a natural appearance, the dermis is not stretched, the shape of the eyes and the line of the mouth do not change.

The surgical technique is similar to a circular lift. The only difference is that the doctor, after making the incision, moves the subcutaneous fibromuscular layer, removes excess fatty tissue, and then forms the oval of the face and applies sutures. The skin does not stretch.

After 10–12 days, the stitches can be removed. The final result will be visible after two months, and the effect will last at least 12, or even 15 years.

S-lifting. This procedure is suitable for those people who have not yet experienced serious age-related changes (muscle deformation), or for a repeat procedure. It is called a short-scar or short-flap lift.

It contains SMAS lifting techniques. The effect is on both the upper layer of the skin and the deep tissue structures. The face is tightened, rejuvenated, looks natural, and not tense like a mask.

This method is the least traumatic. Small seams remain. They are located behind the ear and are not visible to strangers. The procedure is aimed at achieving an even contour of the lower jaw and correcting this part of the face.

Operation stages:

1. For women, an incision is made behind the tragus of the ear, for men in front.
2. In the required position, the surgeon fixes the soft tissues, then places sutures in the cheekbone area on the periosteal tissue.
3. Skin flaps are excised, SMAS lifting is performed, and internal sutures are applied.

Advantages of S-lifting:

• A neat small incision that is almost invisible after the stitches are removed.
• Due to the chosen method of excision of excess tissue, the risk of damage to the facial nerve is minimized.
• Short duration of the operation, use of gentle anesthesia.
• Minimal risks of complications.
• Low cost.
• Fast recovery period.

Disadvantages of S-lifting:

• In the presence of deep superficial wrinkles, it may be ineffective.
• There may be pain when chewing due to the internal seams located on the cheekbones.

Check-lifting is a type of operation that allows you to get rid of age-related changes in the middle third of the face (bags under the eyes, deep nasolabial folds, sagging cheeks, etc.). Cosmetologists recommend performing this manipulation in conjunction with blepharoplasty.

With this procedure you can eliminate wrinkles and sagging skin. Swelling disappears from the face.

With this method, incisions are made on the skin of the eyelids. It is often chosen as an option to replace rhytidectomy. The recovery period lasts two weeks. The effect will last for 5–7 years.

Advantages: surgery lasts 40–90 minutes, facial expressions and features are preserved, minimal pain during the recovery period.

Cons: Rare, but complications can still occur.

MAX-lifting is a type of S-lifting. The main difference is that during the operation shortened incisions are made. Like the S-lift, the method is based on excision of excess skin and tightening of the deep structural layers of the face.

Advantages of the method:

• Minimal risk factor with high results.
• Effective removal of sagging skin on the middle and lower parts of the face, straightening of nasolabial folds, correction of the oval (angle) between the neck and chin.
• Short rehabilitation period.
• The suturing method helps raise the eyes to the cheekbones, which visually opens the eyes.
• Facial expressions are not disturbed, and the person looks natural.

The disadvantages include possible complications due to surgery: bruising, inflammation, hematomas, swelling.

Read material on the topic: Plasmolifting of the face - a breakthrough in domestic cosmetology

Which procedure to choose to tighten the oval of the face?

Early and regular care, a competent combination of preventive and rejuvenating procedures guarantee long-term preservation of the beauty and youth of the skin.

To select the appropriate procedure, a clear formulation of the desired effect is necessary; each rejuvenation method is individual. We recommend that you contact an experienced cosmetologist who will help you decide on the choice of procedure based on the condition and health of your skin, and will offer the most effective option for solving age-related problems.

You can make an appointment with the doctors at the SkinLazerMed center by calling +7; +7 or make an appointment on the website

Loss of bone structures

The next mechanism for the formation of this floating oval is, of course, loss of muscle elasticity. The next problem is loss of bone structure. You know that the bones of our facial skeleton not only become thinner with age, they also decrease in size. If, say, the body of the lower jaw at a young age is approximately like this, then already at an older age, more than 50, it is already decreasing. Accordingly, all this skin no longer rests on our powerful bone base and also contributes to the already swollen oval.