The solution at the tip of the needle: who is it suitable for and what does acupuncture help with?

Mukhina’s diet has gained popularity on the Internet, which involves eating a limited amount of food and using acupuncture techniques to further stimulate weight loss.

Let's figure out together what you can and cannot eat on a diet, get acquainted with its basic rules and menu for weight loss. We will also consider reviews of those losing weight on the Mukhina diet without earrings. You will find out whether it is necessary to wear a needle in your ear in order to get results.

Mariyat Mukhina is a nutritionist, Doctor of Medical Sciences. Her weight loss method is popularly called the “Golden Needle” or “Golden Earring”. The diet, designed for a month, was approved by the Ministry of Health of the Russian Federation and is considered safe for health. It includes the installation of an implant that affects the excitability of the appetite centers, adherence to the principles of dietary nutrition and Mukhina’s original menu.

Needle for weight loss

A key feature of the weight loss program is the installation of a needle implant in the tragus area of ​​the auricle. Acupuncture affects certain points of the ear and affects the condition of the body. It is believed that Mukhina's golden needle in the form of an earring, attached to the points of hunger and thirst, promotes weight loss. A specially designed diet will help increase the effectiveness of the needle.

The journal “Medical Acupuncture” conducted an experiment in which 20 women took part, divided into 2 groups. The first part of the subjects only attended acupuncture sessions, the second additionally adhered to proper nutrition and did fitness. After 8 weeks, the total weight loss of participants in the second group was 70 kg more than in the first.

How does the procedure work?

There are 200 biologically active points on the human ear; by inserting a needle into them, therapeutic, preventive and dietary manipulations can be performed. The procedure must be carried out exclusively by a competent specialist; self-medication is dangerous to health. The golden needle method includes several stages, and its implementation begins with an individual consultation. The specialist selects the diameter of the needle, takes measurements and calculates the required weight. The further sequence of actions is as follows:

1. For productive correction of excess weight, a thin needle made of 750 pure gold (thin wire) is used to carefully pierce the patient at certain points on the ear (this is painless).
2. A gold earring is chosen from 1 to 10 millimeters in length, depending on the physiological characteristics of the auricle and the desired ideal weight.
3. Afterwards, they are fixed and not removed for a long period of time - from several days to 5-6 months without a break.

In this way, you can stop eating junk food, regulate your own snacking and reduce portions during main meals. The feeling of fullness comes much earlier, and the figure very soon acquires seductive curves. In addition, the skin tightens, even old fat deposits disappear, and the natural digestion process is normalized. Additional physical activity is not required, but it obviously won’t be superfluous if you want to lose weight quickly . After completing the full course, the dietary effect is stable and long-lasting.

Features of the technique

It would be foolish to attribute the stunning weight loss results to needles alone. It only acts on hunger points, thereby pacifying the raging appetite. Mariat Mukhina's diet is based on strict restrictions.

Mukhina's nutritional system and Dukan's protein diet are similar in that they are based on limiting carbohydrates. To stimulate the gastrointestinal tract, both experts recommend taking bran. Only the French doctor insists on oatmeal, and the author of the “Golden Needle” system on granular ones, sold in pharmacies.

What is possible

Recommended Products:

• lean meat, fish, seafood;
• soy dry food in cooked form;
• low-fat dairy products (kefir, milk);
• sour cream (no more than 1 tsp per day);
• low-fat cottage cheese (no more than 2 times a week);
• eggs (no more than 2 per week);
• low-fat hard cheese (up to 30% fat, no more than 100 g per week);
• vegetables: cucumbers, tomatoes, zucchini, pumpkin, mushrooms, bell peppers, cabbage, greens, green beans;
• berries and fruits;
• peas, beans.

Mukhina's method accepts the use of natural yoghurts, so you can season salads with them (instead of butter or sour cream).

What not to do

“Golden Earring” excludes from the diet:

• protein foods: sausages, crab meat and sticks;
• dairy products: sweet yoghurts, cheese curds with fillings and glaze;
• all flour products without exception;
• cereals: rice, buckwheat, corn;
• sweets (including ice cream and chocolate for diabetics), only sweets with sweeteners are allowed;
• from vegetables - a taboo on potatoes (the diet does not prohibit the consumption of beets and carrots in their raw form; and garlic and onions, including green ones, only when cooked);
• pickles;
• nuts and seeds;
• fruits: bananas, grapes, mangoes, dried fruits, canned fruit pieces.

Good news for those who don't like steamed dishes. All foods are allowed to be fried, boiled, or stewed. You can add gelatin to the aspic. The diet does not prohibit the consumption of kebabs and steaks.

What effect to expect

The speed and degree of weight loss cannot be indicated by average numbers and values. The level of exposure is determined by a person's individual predisposition. If the body has good immunity and general health indicators, then the result will be maximum. There are important principles for implementing acupuncture technology for weight loss. It should be carried out comprehensively with changes in the usual lifestyle to achieve the greatest effect. But at the same time, the reason why the failure occurred in the body remains significant. It is necessary to carry out targeted work with it.

The treatment protocol for identified disorders and diagnoses made by specialized specialists should not consist exclusively of acupuncture. In this case, the impact on the body must be carried out comprehensively. The use of acupuncture techniques is auxiliary in such circumstances along with traditional medicine.

Several sessions will not allow you to get rid of excess weight. Based on the principles of the developed techniques, acupuncture can last for weeks or months.

Recommendations

1. Drink 300-400 ml of purified water on an empty stomach.
2. Eat 3 times a day with a four-hour break. Between meals you are only allowed to drink still water or tea.
3. Dinner must be served before 18:00. If the feeling of hunger cannot be quenched, you can drink 150 ml of kefir.
4. During the Mukhina diet, you should not eat fruits and vegetables together.
5. Follow the diet (you need to eat at the same time).
6. Do not eat while reading, watching TV, or chatting on social networks.
7. Chew each piece thoroughly.
8. Try to reduce the amount of salt and spices in your diet.

Since Mukhina's diet is not entirely balanced, take vitamins throughout the diet.

“Golden Needle” weight loss method - reviews

Noisemaker Mouse
https://www.woman.ru/beauty/body/thread/3850304/1/#m16162167

I won’t tell you about myself, but my friend wore this needle in her ear…. it didn’t help, however..... Just like she was a beauty, although not skinny, she remained so :)) And the “guys” have curls in the same way :))

Reginochka

https://dietmap.ru/sredstva/serga-dlya-pohudeniya.html

I put on these tricks, but not Mukhina, but Tanaka - Nonsense!!! In 2 months I lost 1.5 kg, but then, as this *** got torn out, and left a memory for life - a scar on the tragus, I was convinced that all this was complete nonsense! But the toad was not just satisfied, but happy (at least someone feels good!!!) but if an earring breaks accidentally (as happens with most people), they get money back for reinstallation! and with a result of 100 grams of weight loss - this is already a result for them! So, if anyone decides to pierce themselves, good luck... But there is one consolation - I tried it!!! PS read the contract carefully!!! they'll fool you anyway!

Nezavi

https://nashemnenie.com/krasota-i-zdorove/52756-metod-pohudeniya-quotzolotaya-iglaquot.html

Cons: Not effective without a diet, great discomfort, waste of money

Beautiful, slim and light, this is what every girl and woman wants to be, and those who say that it doesn’t matter to them and that it’s good to be the way they are are simply deceiving themselves or simply cannot lose excess weight.

What have I tried to lose my ballast, 12 kg. I already wrote that I gained 40 kg during pregnancy. then I lost 30, then another 4 kg, but soon gained another 6. Now I’m experimenting on myself. I heard that the “Golden Needle” really helps with excess weight, I thought for a long time about whether it was worth it, and finally decided. When I found a specialist in our city, I was still in thought, but finally decided. I didn’t say anything to my husband, because he would have killed me before leaving the house.

My problem is that I am terribly afraid of needles and injections, but when the weight stays the same and also increases, the fear of injections has faded into the background. I endured this procedure and the specialist who “sold” me this service promised that at least 5-6 kg would be lost in a month, and this is if I lead my normal lifestyle and eat food that is familiar to me. For a long time I couldn’t get used to the earring in my ear, because it was constantly pulsating and I couldn’t sleep normally, but I still adapted.

In the end, it lasted me exactly a month, although I wanted to take it off earlier, but I decided to wait for the result, maybe. in the last week a miracle will happen. I will upset you, dear readers, just as I was upset myself, because my result is -1 kg per month, and then, I think, because I ate oatmeal for a week.

I’m disappointed not so much with the money thrown away, but so much with the fact that I didn’t get results, and also suffered to no avail. I do not advise or recommend, it is better to use a sport weapon or a sporting weapon that is minimally expensive in terms of finances.

Permursels

Advantages:

encourages you to spend money wisely for weight loss purposes

Flaws:

lies

Details:

Anyone who is familiar with the painful search for ways to lose weight, who has become a real expert in diets, weight-loss recipes, etc., will understand me.

Of course, you can talk a lot about gymnastics, walks, routine - but this is not for me. Everything has been tried, all available means are in action, and the weight sarcastically teases with the arrow on the scales. Imagine, you can gain weight by 900 kcal with active exercise.

In general, I got tired of my diet games, I began to look for other ways. And then I came across this one, too. Aunt the doctor, all kind and competent, listened to me carefully and said that my case was very common, my metabolism was disturbed and that a needle would help.

What, he says, do you think I’m doing here? If it didn't help, I wouldn't recommend it. Interesting, right? It's like a cigarette salesman saying, “It's completely harmless! I bet you!”

Don't believe it! Pure scam! I paid 2,500 rubles for this miracle remedy, and also went through the unpleasant moment of getting stuck with this stupid needle. I went with her for 3 months. Firstly, it interfered quite a bit, and secondly, nothing new happened in my body.

Three months later, the needle fell out, I didn’t go to my aunt-doctor, I had no desire. I started doing gymnastics and started being examined by an endocrinologist.

I sincerely don’t want people to pay these charlatans!

Anonymous728161

https://otzovik.com/review_3037421.html

Advantages:

Appetite has decreased.

Flaws:

Weight gain + 4 kg in 2 months

Two months ago I got a “golden needle”, during which time my appetite not only decreased, but I also gained 4 kg. This is the maximum weight I have had in my entire life.

Le0nid

https://otzovik.com/review_2738806.html

Advantages:

There is not

Flaws:

doesn't work, money down the drain.

My wife had a mania to lose weight, but since she works a lot and did not have time for the most effective way (sports), she was looking for an alternative. And I came across this earring, I immediately told her that this is not true and it does not have any power for weight loss and all the beautiful photos with girls are nothing more than deception and photoshop. But still, she bought it, walked with it for 3 months, and the result was negative; she did not lose an ounce of weight. If you can lose weight with it, then if you don’t eat anything, and if you don’t eat anything, then why use an earring? =)) In general, the argument is, and the right diet is success in losing weight and no earrings or bracelets.

Tanufffffka

https://irecommend.ru/content/volshebnaya-serga-dlya-pokhudeniya-effekt-platsebo-v-chistom-videkak-ya-pokhudelano-serga-tu

I think about losing weight constantly. Because after giving birth, my weight began to fluctuate from -40 kg to +40 kg. After each birth, I gained 40 kg and lost weight again.

At that time (about 5-6-7 years ago) there was an active advertisement about a “magic earring” for weight loss. I decided to try it, especially since I had a friend who, from a ruddy plump woman, turned into a dead herring, and claimed, that this happened with the help of a “magic earring”.

The earring is not actually an earring, it’s just a gold-plated needle. After reading left-wing positive reviews on the Internet, I signed up for the Medfoyu clinic (you can find my negative review of razvodilov in it at

link). I won’t write here about how they greeted me there, treated me, everything is in that review. But here I’ll write specifically about the earring.

They inserted an earring into me and explained that it would only work if I followed a diet. They gave me a piece of paper with a diet. Actually, this diet was not a diet. Because a diet is a schedule for breakfast, lunch and dinner. And here it’s just at two column set of products.

So: Exclude: fried, smoked, salted, any types of cereals (!!!), potatoes, any boiled vegetables (!!!), egg yolk, any types of sweets. Dairy products from 0 to 1.5 percent fat, sour cream strictly up to 5% fat content. Avoid any carbonated drinks.

I hope I remembered everything that is not allowed. And now about what is possible and desirable.

-Lean fish, preferably boiled, broths, but made from lean meat, lean meat (turkey, breast without skin), dairy products from 0 to 15% fat, cheese no more than a piece per day, and not fatty. All types of raw vegetables and fruits, except citrus fruits, are in limited quantities.

In fact, they put you on greens and meat. Plus milk without fat. Eat your last meal 4 hours before bedtime!

And they said that if you stick to a diet, the earring will work. And the earring is meant to curb your appetite. It doesn’t seem like it should work right away, but if it doesn’t work, you rub it, remember, with your fingers, and it will work, your appetite will disappear.

Good. I had to come to the control weigh-in regularly.

I came home, I was hungry! But, damn it, the money was spent! And not little! How could this be? And then there was my husband, who begged me not to put in this earring and not waste it. What should I do... I began I tried to convince myself that I didn’t want to eat. And I was afraid that my husband would swear a lot (Yes, I told you, but you didn’t listen! - and so on). My husband really watched me closely, and I smiled and said that the earring It works and I don’t feel like eating at all.

Since they didn’t give me a prepared diet, I had to invent something myself from the set of products that they wrote. The choice, actually, wasn’t very big. I had to follow the diet, I really wanted to see the results. Did the earring work? - DEFINITELY NOT! I just walked around and convinced myself that everything was working because I paid the money. I crumpled and rubbed this earring, and I realized what the main joke was. When you rub it with your fingers, it hurts - it’s inserted under the skin! After 5 minutes the friction from the pain just makes you feel sick. And you definitely don’t want to eat anymore, and you feel just rotten.

I was tired of shopping, I had to read proteins, fats and carbohydrates on every product I liked, how tiring it was!

But the most important thing is that no one in the clinic during the entire time (several months of going to them) said that you can’t stay on such a diet for more than 1-3 weeks! And I sat on it for several months!!! On their orders. They weighed me and We were happy, you see, you should be on the honor roll! How well you’ve lost weight, and you won’t know!

In the first weeks I lost 2.5 kg in a week. In the next two weeks I lost 1.5 kg. All other weeks I steadily lost 700 grams per week. I lost 30 kg in a few months. What I’m doing to my body , I didn’t understand right away, but a few days before the end of communication with the clinic. But I chalked it up to general malaise, you never know, it happens.

The earring broke through all the skin over these months, was already hanging on by a thread, but they didn’t insert a new one, they just wiped it with peroxide and they told me to do the same at home - just be patient, they’ll take it off soon. By the time it had to be removed, it was holding on one hair, completely breaking through the skin near the ear.

At the clinic they told me to stick to this diet for the rest of my life. We said goodbye. I stayed on the diet because that’s what they recommended, and because I obeyed them, afraid of gaining excess weight. After all, I was advised there by supposedly doctors, supposedly by specialists - how can you not believe it.

A month after saying goodbye to the clinic, problems struck. Everything started to hurt me! It started with the intestines. I didn’t even know where they were, never. And then I had to feel it. In my skinny, thin stomach, solid lumps formed to the touch. All the stomach was filled with lumps. The doctor said, yes, you have colitis, girl! Then they began to donate all the organs one by one! I was diagnosed with chronic gastritis, chronic colitis, chronic cholecystitis, gastric erosion, vegetative-vascular dystonia. At the same time, numerous cysts, that everything was interconnected, the body, according to the doctor, seemed to have been given the setting for self-destruction, everything gave up, everything hurt too. I couldn’t eat anything, everything caused wild pain, I drank handfuls of prescribed pills, my liver, stomach, intestines, pancreas hurt , one arm was lost, there was pain in the heart area (due to vegetative-vascular dystonia), I screamed at night in pain. And I was no more than 25 years old. Even the doctor told me, look at yourself! You’re not even 30, but you’ve ruined your health worse than an old woman!

And the doctor told me that those who recommended being on this diet for a long time were either unprofessional or had benefits from it, and you shouldn’t blindly trust them. Because only healthy people can go on this diet, and even healthy people are no more than 1 -3 weeks!!!And then you just go through all the organs like sandpaper.

Bottom line: I lost weight. But the earring has nothing to do with it. I lost weight thanks to endurance and resentment, that it was not in vain, I wanted to eat, I just endured, I wanted to lose weight. And the diet that goes with the earring is simply terrible. Not fall for advertising, you will waste both your money and your health. Contact a professional nutritionist who will tell you everything so that it is safe for your health.

Yes, I suppose that there are people who have been on this diet for years and their health does not suffer - everyone’s body is different. But I was an absolutely healthy person before this diet, and now I have a lot of chronic diseases.

And, by the way, they said that the weight will remain, you won’t get fat anymore - that’s just a lie! When you quit the “magic” diet, the weight floats up, as always.

They told me to do the same thing there.

mesotherapy and

acupuncture. Reviews via links.

I also want to say that in the clinic I talked several times with different women who were not fooled by the Placebo effect, and simply told the doctors clearly that their methods of losing weight did not help. But... it was worse for them, because they were immediately referred to hirudotherapy with leeches, endless massages and other siphoning of money. I talked to many in the corridors, so I’m telling you what they told me, if there’s no effect, then you have a bunch of additional procedures and shell out a bunch more money. I’m afraid that they’ll scam me again more, I stuck to a diet and dreamed of going through all the treatment in order to quickly finish my acquaintance with the clinic.

Kisyndel

https://irecommend.ru/content/vse-s-tochnostyu-do-naoborot-1

I came across a topic about the golden needle here and decided to write about my experience with it.

I'm losing weight (my

favorite diet) all my life with varying success, and then 5-6 years ago, on the advice of a friend, I decided to insert such a needle for myself too.

They promised the following: a needle is inserted into the point responsible for appetite , blocks this point and the feeling of hunger disappears completely, therefore, the amount of food eaten is easily reduced and weight loss occurs naturally by reducing calories received.

Well, I inserted this needle, but everything turned out exactly the opposite, my appetite became simply brutal - the result was +3 kg in a week!!! I quickly got rid of the needle. I thought that I had come across an unqualified person and inserted the needle incorrectly.

But a couple of years later I tried the golden needle again - the result was the same. At the same time, while you are wearing a needle, the pain in your ear is unreal. It is impossible to sleep on your side; the needle is stuck in your ear.

It's easier for me to lose weight this way

diet and this

method..

And before any diet, read

THIS!!!

Sample menu

While following Mukhina’s “Golden Needle” nutrition system, try sticking to the following weight loss menu. We offer an alternative to every dish. Therefore, you can vary and replace foods while following the diet for a month.

Don't forget to take bran every day with meals. The Golden Needle diet prohibits the consumption of carbohydrates in any other form.

Contraindications

Before installing a needle, specialists must check the health of their patient. The procedure is contraindicated for bulimia, mental disorders, and hormonal disorders. Slimming needles should not be placed in the ears during pregnancy and breastfeeding. A number of people have an individual intolerance to gold or acupuncture. This method is excluded in the presence of neoplasms (malignant or benign) and in case of convulsive syndrome (in particular, epilepsy). Anemia, as well as cardiovascular, renal and liver failure are also contraindications. It is important to remember that the safety of the procedure depends on the qualifications of the doctor - there are many active points on the ear and illiterate exposure can lead to the development of serious problems.

"Exit" from the diet

In order not to gain weight when the diet is completed, you must adhere to proper nutrition.

1. Do not abuse unhealthy foods, alcoholic beverages, sweet treats, and flour products.
2. Try to eat small portions and avoid stretching your stomach.
3. Chew your food thoroughly and do not have “belly celebrations” in the evenings.

Only changing your eating habits, loving your body, and taking care of your body’s health will help you maintain the results obtained during the diet.

How acupuncture solves the problem of excess weight

The presence of chronic diseases, especially those that cause excess weight (for example, hormonal changes) become some obstacle to losing weight.

Possible causes of excess weight:

• eating the wrong amount of food;
• quality and diet;
• hormonal imbalance in the body;
• sedentary lifestyle;
• psychological dependence.

To achieve the desired effect, the specialist determines the exact cause of what is happening. To do this, the patient is recommended to undergo an examination and identify possible internal diseases.

In-depth laboratory tests will suffice here. In some cases, internal organs should also be checked using hardware diagnostics. For example, the same difference in hormones can be explained by diseases of the thyroid gland. It is recommended to check it using ultrasound diagnostics and passing the OBC.

If only a person’s psychological dependence on food is established, then here he is free to choose his own further path of work. Will it be a visit to a mental health specialist, acupuncture, or a set of similar measures. It all depends on the scale of the problem. It is recommended to solve physiological ailments in a comprehensive manner. If we are talking about simple laziness, then a person will have to awaken his willpower and choose a goal that stimulates him for losing weight. If a person is completely indifferent, there is no point in starting acupuncture.