The word “diet” makes many people sad; it is associated with restrictions, refusal of tasty food, and starvation rations. But diets are different, and a well-designed, balanced method will never cause a feeling of inferiority in terms of food, but, on the contrary, will form new eating habits. The task of a good nutritionist is not only to help you lose weight, but also to teach you how to combine foods correctly and teach you food culture.
