Lemon Eucalyptus colon cleansing. Reviews from those who have undergone cleansing

The now fashionable hobby of cleansing the intestines with enemas has many important nuances.

Consulting is Oleg Vladimirovich Golovenko, Candidate of Medical Sciences, senior researcher at the gastroenterology department of the State Scientific Center for Coloproctology of the Ministry of Health of the Russian Federation.

– There are now many proposals for intestinal cleansing. The only difference is the price. Sometimes you’re simply amazed: what they don’t promise to get rid of with the help of miraculous enemas. Moreover, they offer not just a banal enema, but with the addition of lemon juice, coffee, grass, wheat and other “interesting” ingredients. Let's, following common sense and basic rules of medicine, figure out what lies behind these promises. They promise: “During cleansing, nutrients and vitamins are absorbed from the large intestine.” In practice. Only water is absorbed in the colon. Microelements, proteins and carbohydrates - only in small quantities. 95 percent of vitamins and nutrients are absorbed exclusively in the small intestine, where water from the device cannot penetrate in any way, because there is a special valve between the large and small intestines. Some essential vitamins are synthesized by microbes that live in the intestines, and rinsing them will simply remove them. They promise: “Removing toxins and poisons from the intestines.” In practice. During the digestion process, toxic substances are formed in the intestines, which are absorbed into the blood and immediately enter the liver, where they are neutralized, unless the person is a chronic alcoholic or suffers from cirrhosis of the liver. They promise: “Cleansing helps prevent many diseases, including such serious ones as colon cancer, diverticulitis, ulcerative colitis, hemorrhoids.” In practice. These diseases have nothing to do with slagging. Incorrect diet and regimen lead to colon cancer. An enema will not prevent hemorrhoids, since it is caused by hereditary weakness of connective tissue, heavy physical activity, sedentary work and a preference for spicy foods. The development of the other listed diseases is associated with severe disorders of the immune system and aggravated heredity. They promise: “Colon cleansing is an excellent detoxification method in the treatment of alcoholism and drug addiction.” In practice. The effect is insignificant. Any narcologist or anesthesiologist will say that the essence of the fight against drug withdrawal is the displacement of the drug from the receptors. For this purpose, special medications and droppers are used, but not enemas. Thus, even cleansing enemas in our country are the subject of commercial speculation. By the way, I note that we owe the very idea of ​​cleansing the intestines to the ancient Egyptians, who were the first to say that all diseases begin in the intestines. In our country, the ancient Egyptian idea became quite widespread and was partly transformed into the concept of dysbacteriosis. – All this, of course, is very interesting, but let’s return to our women. Many of them claim that cleansing enemas lead to a rejuvenating effect - toxins are washed away, skin condition and complexion improve. - It is a myth. Practice has shown that after colon hydrotherapy, many people’s condition does not improve, but, on the contrary, worsens. Abdominal pain, bloating, and other negative sensations appear. A positive effect, if achieved, can only be temporary. The so-called “pacifier effect” occurs when we convince ourselves that we feel better. In addition, after cleansing the intestines, as a rule, special diets are recommended, the person begins to follow them and generally takes more care of his health. And this is much more important than the procedure of cleansing the intestines with the help of enemas, and even more so with other tools. After all, what is intestinal cleansing? Several liters of liquid are injected into it through the rectum. And colonic lavage is potentially dangerous. Insertion of the tube may cause cramps and pain. If the instruments are not very sterile, infections can be transmitted through them. There have been cases of electrolyte imbalance in the body and serious damage due to excessive absorption of “gargling” substances into the blood. - So, enemas are not needed at all? – It is better for healthy people to refuse them - they do not represent any preventive value. On the contrary, they flush out microflora from the colon. It has now been proven that microbes that “live” in the intestines produce a lot of substances beneficial to the body. Including butyric and acetic acids - extracts for the epithelium of the colon. As they are washed out, inflammation can develop, which will ultimately lead to a serious illness - colitis. Excessive enthusiasm for enemas can turn into addiction, and then you will no longer be able to do without an enema. In addition, there is such a thing as irritable bowel syndrome, which, unfortunately, many people now suffer from. The basis of the disease is a violation of coordinated contractions of the colon, which can be accompanied by abdominal pain, bloating, constipation, alternating constipation with diarrhea. So, very often they resort to enemas. And in vain, because the pain will only get worse. – In what cases can an enema still help? – Exclusively for constipation. Moreover, as a necessary measure when other means do not help. First, try to combat constipation without an enema - with a fiber-enriched diet, an active lifestyle, and laxatives. True, the latter must be treated with caution. So, preparations from Alexandria leaf can have a good effect. But they have the ability to irritate the intestines, so you should not take them for a long time. If all these measures do not bring the desired result, only then can you resort to a cleansing enema. Not even an enema, which involves a large volume of liquid, but stimulating micro-enemas, designed for no more than 100 ml of solution. They are useful for constipation, as well as for concomitant hemorrhoids and fissures. – When and how often should this procedure be carried out? – It’s better in the morning, and you can do it every day – until you develop a rhythm in which you can do without an enema. A hearty breakfast is required first. The diet must include vegetable salads, buckwheat, juice, and fermented milk products. After 15-20 minutes, make a micro-enema - mix 50 ml of water at room temperature and 50 ml of vegetable oil. Instead of water, you can use a chamomile solution. Prepare it in the evening: one tablespoon of the plant per glass of boiling water. After making a micro-enema, go to the toilet, even if you don’t feel the urge yet. Do not sit cozy and comfortable, but on the contrary, climb onto the toilet with your feet and, actively massaging your stomach, try to empty your intestines. You can also use breathing exercises for this - help yourself with sharp, intermittent and prolonged inhalations and exhalations. – How to massage your stomach? – You can just use your hand, but it’s better to use a tennis ball – in a circular motion from right to left – from the appendix clockwise. And so on, day after day, until a normal rhythm is established with problem-free bowel movements every morning. – In what other cases is it possible to use an enema? – Most pregnant women usually suffer from constipation. You can help yourself with microenemas. but in the last months of pregnancy it is better to avoid them. After all, the uterus is still stimulated, and inept actions can lead to undesirable consequences, including miscarriage. An enema can be given to bedridden patients, because laxatives often do not help them. Courses of cleansing microenemas are practiced in sanatoriums using medicinal herbs. But this happens under strict medical supervision and only in cases where the patient has been fully examined and organic pathology has been excluded. An enema is done when you are sure that a serious illness is not hidden behind the mask of a mild ailment. And finally, there are people for whom an enema is the only way to cleanse the intestines. These are those who suffer from congenital pathologies of the colon. They are faced with an alternative: either an enema or surgery. In all other cases, I repeat once again, cleansing enemas can be resorted to only as a necessary measure when other methods do not help.

Colon cleansing with lemon enema

Improper functioning of the large intestine negatively affects the functioning of the entire body. It is directly related to bad breath, excessive gas, lethargy, skin eczema, abdominal cramps and headaches. In addition, colonization of the colon by parasites contributes to inflammation of the bladder and problems with the kidneys and liver. At home, a lemon enema is a simple and effective way to naturally cleanse the body of parasites and complications. In addition, a lemon enema is recommended by lovers of traditional medicine in the fight against constant or recurrent constipation.

Lemon can also be replaced with cranberry juice or apple cider vinegar.

Alkaline lemon juice restores the normal pH level in the intestines and allows you to rid it of fecal stones, mucus, undigested food debris and sand. In addition, an enema with lemon juice cleanses the colon of microorganisms, toxins and harmful bacteria, stimulates the intestines and stops the decay processes occurring in it. Other benefits of enema include:

• Cleansing the intestinal wall of residues that have stuck on for many years and which cannot be removed, for example, by chemical laxatives.
• Reducing the development of minor inflammations and supporting the regeneration of the intestinal mucosa.
• Removal of polyps and parasites feeding in the intestines.
• Supports the body's detoxification process.
• Improved colonic absorption.
• Positive effect on body odor, breath and the amount of gas emitted.

Colon cleansing:

To get rid of excess in the large intestine, procedures are mainly used in which certain drugs are introduced into the body through the rectum. This:

• Enemas. For them, they use clean water, castor oil, lemon juice and other means, including grated laundry soap (it has an irritating effect on the mucous membrane and causes the intestines to empty more actively). In general, of the quick ways to empty the large intestine, cleansing with enemas gives the fastest effect. However, it must be taken into account that getting carried away with it is dangerous, you can cause the appearance of dysbiosis, problems with independent bowel movements, and inflammation of the intestinal mucosa.

• Colon hydrotherapy. The same thing, only, as they say, in profile. Liquid is introduced into the intestines, but not in one large enema, but in small portions and several times in a row. All this is monitored by a special monitor and a nurse.

In addition to those listed, several other cleansing methods are aimed at the colon. They are united by a mild action, due to which they do not disrupt the functioning of the small intestine, but at the same time cleanse the large intestine.

• Diet to cleanse the intestines. The correct balance of fats-proteins-carbohydrates, lots of fruits, dried fruits and vegetables. The result is a healthy gastrointestinal tract that works like clockwork.

• Colon cleansing with water. You just need to drink more of it, this “flushes” the digestive organs and prevents constipation.

• Colon cleansing with rice. Rice fiber attracts toxins and metabolites and carries them out of the body.

• Cleansing with bran. Great way! Fiber also absorbs various kinds of “harmful substances” and attracts liquid, causing an increase in stool volume. Normalizes the functioning of the gastrointestinal tract in 2-3 days.

Contraindications for lemon enema

The medical procedure does not pose a health hazard provided it is performed correctly. It should also not be considered an alternative to regular cleansing. Introducing the solution through the anus cannot be an attempt to treat abdominal pain or intestinal obstruction. A lemon enema will be effective if it is performed at long intervals and with the prior consent of the attending physician. However, there are medical contraindications to its implementation:

• inflammation and perforation of the intestine;
• intestinal obstruction;
• failure of the circulatory system;
• kidney disease;
• cystitis;
• nausea;
• abdominal pain of unknown cause;
• fever and increased body temperature.

You should be aware that frequent repetition of an enema can disrupt the normal functioning of the intestines and its water and electrolyte balance, and also lead to heart problems. Take care of yourself and always be healthy!

An enema with lemon juice allows you to shift the pH of the intestines to the “sour side”, which stimulates peristalsis. But using the solution alone does not ensure the high effectiveness of the procedure. It is better to consult your doctor in advance.

Lemon enemas for deep cleansing

The now fashionable hobby of cleansing the intestines with enemas has many important nuances.

Consulting is Oleg Vladimirovich Golovenko, Candidate of Medical Sciences, senior researcher at the gastroenterology department of the State Scientific Center for Coloproctology of the Ministry of Health of the Russian Federation.

– There are now many proposals for intestinal cleansing. The only difference is the price. Sometimes you’re simply amazed: what they don’t promise to get rid of with the help of miraculous enemas. Moreover, they offer not just a banal enema, but with the addition of lemon juice, coffee, grass, wheat and other “interesting” ingredients. Let's, following common sense and basic rules of medicine, figure out what lies behind these promises. They promise: “During cleansing, nutrients and vitamins are absorbed from the large intestine.” In practice. Only water is absorbed in the colon. Microelements, proteins and carbohydrates - only in small quantities. 95 percent of vitamins and nutrients are absorbed exclusively in the small intestine, where water from the device cannot penetrate in any way, because there is a special valve between the large and small intestines. Some essential vitamins are synthesized by microbes that live in the intestines, and rinsing them will simply remove them. They promise: “Removing toxins and poisons from the intestines.” In practice. During the digestion process, toxic substances are formed in the intestines, which are absorbed into the blood and immediately enter the liver, where they are neutralized, unless the person is a chronic alcoholic or suffers from cirrhosis of the liver. They promise: “Cleansing helps prevent many diseases, including such serious ones as colon cancer, diverticulitis, ulcerative colitis, hemorrhoids.” In practice. These diseases have nothing to do with slagging. Incorrect diet and regimen lead to colon cancer. An enema will not prevent hemorrhoids, since it is caused by hereditary weakness of connective tissue, heavy physical activity, sedentary work and a preference for spicy foods. The development of the other listed diseases is associated with severe disorders of the immune system and aggravated heredity. They promise: “Colon cleansing is an excellent detoxification method in the treatment of alcoholism and drug addiction.” In practice. The effect is insignificant. Any narcologist or anesthesiologist will say that the essence of the fight against drug withdrawal is the displacement of the drug from the receptors. For this purpose, special medications and droppers are used, but not enemas. Thus, even cleansing enemas in our country are the subject of commercial speculation. By the way, I note that we owe the very idea of ​​cleansing the intestines to the ancient Egyptians, who were the first to say that all diseases begin in the intestines. In our country, the ancient Egyptian idea became quite widespread and was partly transformed into the concept of dysbacteriosis. – All this, of course, is very interesting, but let’s return to our women. Many of them claim that cleansing enemas lead to a rejuvenating effect - toxins are washed away, skin condition and complexion improve. - It is a myth. Practice has shown that after colon hydrotherapy, many people’s condition does not improve, but, on the contrary, worsens. Abdominal pain, bloating, and other negative sensations appear. A positive effect, if achieved, can only be temporary. The so-called “pacifier effect” occurs when we convince ourselves that we feel better. In addition, after cleansing the intestines, as a rule, special diets are recommended, the person begins to follow them and generally takes more care of his health. And this is much more important than the procedure of cleansing the intestines with the help of enemas, and even more so with other tools. After all, what is intestinal cleansing? Several liters of liquid are injected into it through the rectum. And colonic lavage is potentially dangerous. Insertion of the tube may cause cramps and pain. If the instruments are not very sterile, infections can be transmitted through them. There have been cases of electrolyte imbalance in the body and serious damage due to excessive absorption of “gargling” substances into the blood. - So, enemas are not needed at all? – It is better for healthy people to refuse them - they do not represent any preventive value. On the contrary, they flush out microflora from the colon. It has now been proven that microbes that “live” in the intestines produce a lot of substances beneficial to the body. Including butyric and acetic acids - extracts for the epithelium of the colon. As they are washed out, inflammation can develop, which will ultimately lead to a serious illness - colitis. Excessive enthusiasm for enemas can turn into addiction, and then you will no longer be able to do without an enema. In addition, there is such a thing as irritable bowel syndrome, which, unfortunately, many people now suffer from. The basis of the disease is a violation of coordinated contractions of the colon, which can be accompanied by abdominal pain, bloating, constipation, alternating constipation with diarrhea. So, very often they resort to enemas. And in vain, because the pain will only get worse. – In what cases can an enema still help? – Exclusively for constipation. Moreover, as a necessary measure when other means do not help. First, try to combat constipation without an enema - with a fiber-enriched diet, an active lifestyle, and laxatives. True, the latter must be treated with caution. So, preparations from Alexandria leaf can have a good effect. But they have the ability to irritate the intestines, so you should not take them for a long time. If all these measures do not bring the desired result, only then can you resort to a cleansing enema. Not even an enema, which involves a large volume of liquid, but stimulating micro-enemas, designed for no more than 100 ml of solution. They are useful for constipation, as well as for concomitant hemorrhoids and fissures. – When and how often should this procedure be carried out? – It’s better in the morning, and you can do it every day – until you develop a rhythm in which you can do without an enema. A hearty breakfast is required first. The diet must include vegetable salads, buckwheat, juice, and fermented milk products. After 15-20 minutes, make a micro-enema - mix 50 ml of water at room temperature and 50 ml of vegetable oil. Instead of water, you can use a chamomile solution. Prepare it in the evening: one tablespoon of the plant per glass of boiling water. After making a micro-enema, go to the toilet, even if you don’t feel the urge yet. Do not sit cozy and comfortable, but on the contrary, climb onto the toilet with your feet and, actively massaging your stomach, try to empty your intestines. You can also use breathing exercises for this - help yourself with sharp, intermittent and prolonged inhalations and exhalations. – How to massage your stomach? – You can just use your hand, but it’s better to use a tennis ball – in a circular motion from right to left – from the appendix clockwise. And so on, day after day, until a normal rhythm is established with problem-free bowel movements every morning. – In what other cases is it possible to use an enema? – Most pregnant women usually suffer from constipation. You can help yourself with microenemas. but in the last months of pregnancy it is better to avoid them. After all, the uterus is still stimulated, and inept actions can lead to undesirable consequences, including miscarriage. An enema can be given to bedridden patients, because laxatives often do not help them. Courses of cleansing microenemas are practiced in sanatoriums using medicinal herbs. But this happens under strict medical supervision and only in cases where the patient has been fully examined and organic pathology has been excluded. An enema is done when you are sure that a serious illness is not hidden behind the mask of a mild ailment. And finally, there are people for whom an enema is the only way to cleanse the intestines. These are those who suffer from congenital pathologies of the colon. They are faced with an alternative: either an enema or surgery. In all other cases, I repeat once again, cleansing enemas can be resorted to only as a necessary measure when other methods do not help.

Enemas are very useful for constipation, but, alas, they do not help against hemorrhoids, ulcerative colitis and colon cancer.
Matvey GORDEEV

Preparation

At home, citric acid is used in the morning or late in the evening. The optimal time for the procedure is 5–7 or 20–21 hours. They adhere to several rules:

1. They stock up on fresh lemons and buy an Esmarch mug.
2. Preliminary dietary practice is indicated. Limit the consumption of fatty foods, pickles, smoked foods, and sweets.
3. On the day of colon cleansing, it is better to adhere to a fasting regime. For breakfast, you can eat liquid oatmeal. But with an evening enema, the manipulation is done on an empty stomach.
4. You will need Vaseline and disinfectants to treat the tip.

Before douching, boil all parts of the device; if necessary, use an alcohol solution.

Preparing for a colon cleanse

Clyster for home use

After checking that there are no contraindications, the doctor provides the patient with recommendations for preparing to use the clyster at home. Advice from the therapist before starting treatment (7 days):

• Avoid using diluted citric acid - stock up on fresh lemons before starting the procedure;
• purchase an Esmarch mug with a capacity of 2 liters and master its use or prepare a home enema;
• adjust your diet: exclude smoked foods, pickles, sweets, fatty foods;
• Do not eat food on the day of the cleanse.

Use an enema with lemon juice at 5–7 am or at 8–11 pm.

Note! The evening procedure is carried out on an empty stomach, after defecating naturally.

How to do?

When performing an enema with lemon juice, adhere to the following scheme:

1. Stir 1 tbsp in 2 liters of boiled water. l. fresh citrus fruits. The temperature of the solution is within 37–38 degrees.
2. The mug is hung at a distance of 1–1.5 meters from the floor level.
3. A person lies down on a trestle bed covered with oilcloth.
4. It is advisable to place a bucket into which the liquid will drain if it is impossible to keep it in the intestinal lumen.
5. Recommended pose: on your right side, with your legs pulled up to your stomach.
6. First, generously lubricate the tip and anus with Vaseline.
7. Having spread the buttocks, insert a tube treated with a disinfectant and oil no deeper than 3-4 cm towards the navel. Next, it is advanced 4–5 cm parallel to the coccyx.
8. Open the faucet. You will probably need the help of a loved one, since doing an enema with an Esmarch mug yourself is problematic.
9. When the lemon composition in a volume of 1.5 liters passes into the organ, the tube is closed.
10. Hold the liquid for 5–10 minutes, tightly squeezing the buttocks. It is recommended to do a circular massage, lightly pressing on the abdomen. This will help soften the feces faster and remove them out.

Technique for performing a cleansing enema

Before performing the procedure, prepare the means used and equip the place for the manipulation. Usually a trestle bed covered with oilcloth is used. A bucket is placed below to drain liquid that the sphincter cannot retain in the area of ​​the intestinal lumen.

Note! The Esmarch mug is used for manipulations during inpatient treatment. The participation of one more person is required to open the tap after installing the tubes and to close it after 1.5 liters of the drug has flowed out.

Before carrying out the procedure, ensure that the enema tip is treated, followed by lubricating its surface with a disinfectant solution or alcohol.

How to perform an enema for children over 12 years of age and adults:

1. Take the body position necessary to perform the procedure. When performing manipulations at home, a suitable position is lying on your right side, with your legs pulled up to your stomach. When performing an enema using an Esmarch mug, a knee-elbow position is used, followed by “shaking” of the introduced solution, or the drug is administered in a supine position in a water-filled bath.
2. Draw up the prepared liquid by squeezing the enema bulb. The intestines of a healthy person can hold up to 3.5 liters of liquid. It is recommended to start with using small doses of the drug.
3. Lubricate the tip (tube) of the enema and the anus with Vaseline to facilitate insertion of the device and prevent damage to the intestinal mucosa.
4. Insert the tip of the rectal tube into the intestines to a depth of 10 cm. The Esmarch mug is placed at a height of 1–1.5 m above the level of the trestle bed in a position that will prevent the tip from being pulled.
5. Squeeze the rubber bag of the bulb to introduce the solution into the intestines or open the tap in Esmarch's mug. You should not squeeze the bulb until the volume is completely empty: there is a risk of compressed air getting in, which will cause pain.
6. After administering the solution, ensure fluid retention by tightly squeezing the buttocks and tensing the sphincter muscles for 5–10 minutes. To soften and remove feces, a circular abdominal massage with light pressure is recommended. You can perform several torso bends and squats to provoke the urge to defecate.
7. Depending on the contamination of the colon, manipulation is carried out up to 4 or more times. Therapy using clyster is performed until the body begins to excrete clean water.

When performing the procedure, an infant is allowed to use microenemas with a solution based on lemon juice with a volume of no more than 50 ml. If the child reacts negatively, the procedure is stopped. The amount of liquid introduced into the intestinal area depends on age: at 3–4 years old, the volume should not exceed 1.5 liters; for children 9 years of age, up to 3–3.5 liters are allowed.

Tips and tricks

An enema with a solution of lemon juice is indicated for removing toxins. Sometimes the procedure is used for weight loss. But it is worth considering the prohibitions:

• ulcerative colitis;
• violation of the integrity of the mucous membrane;
• pregnancy;
• lactation;
• rectal prolapse;
• exacerbation of hemorrhoids;
• stomach or intestinal bleeding;
• oncology;
• hypertension 3 degrees;
• menstruation;
• history of heart attack or stroke.

You cannot resort to the procedure if the patient has recently undergone surgery on the abdominal organs.

It is worth following common tips when using a lemon juice enema:

1. The tip is inserted carefully, trying not to damage the mucous membrane of the organ.
2. You should not squeeze your stomach; the liquid should flow easily into the intestines.
3. When pain develops, cleansing is interrupted. Massage the abdominal cavity. If the sensations do not disappear, the procedure is not resumed.

After an enema, a person feels light. If there is no positive effect, it is advisable to repeat.

Contraindications

Before prescribing the procedure, to ensure there are no negative consequences, the doctor prescribes an examination. A number of diseases and conditions in the presence of which a lemon juice enema is contraindicated:

• disruption of the structure of the intestinal mucous membranes;
• stroke;
• heart attack;
• bleeding of intestinal or gastric type;
• ulcerative colitis;
• intestinal obstruction;
• menstruation;
• inflammatory processes in the bladder area;
• breastfeeding period;
• bearing a fetus;
• rectal prolapse;
• pain of unknown etiology in the stomach;
• stage 3 hypertension;
• hyperthermia or signs of fever;
• recent surgery in the abdominal area;
• oncological neoplasms.

Violation of the frequency or technology of performing the procedure leads to the development of obstruction and weakening of natural intestinal motility. In patients who have not agreed on the manipulations with the attending physician, there is a death of beneficial microflora and a change in the acid-base balance in the intestines.

Doctor's opinion

Most doctors are confident that home procedures, with the right approach, significantly improve the patient’s condition and can be used for preventive purposes. However, you must first undergo an examination to prove the safety of the clyster with lemon juice for the patient.

Among the positive effects noted:

1. Weight loss.
2. Washing out fecal stones.

Manipulation is often prescribed before colonoscopy or x-ray.

However, it is necessary to take into account the possible harm:

1. Washing out intestinal microflora.
2. Acid imbalance.
3. Weakening of motor skills.

To prevent the development of negative consequences, the practice of enemas with lemon juice is allowed only under the supervision of a doctor. Otherwise, the risks of dysbacteriosis increase.

Cleansing with citrus fruits using an enema helps to get rid of extra pounds, treat gastrointestinal diseases, and reduce the symptoms of poisoning. But self-therapy can lead to complications if the procedure is not performed correctly or if an enema is used regularly.

Practitioner. She graduated with honors from Vitebsk State Medical University in 2012 with a degree in general medicine. She was awarded a certificate of honor for her achievements in her work.