Colon cleansing , castor oil , health , blog
Laxatives are used to cleanse the intestines. There are special medications that are sold in pharmacies. There are folk recipes that you can use to prepare mixtures at home.
The familiar castor oil occupies an intermediate position between them. On the one hand, this is a medicine with clear instructions and recommended dosages. On the other hand, it is often mixed with different ingredients to enhance or weaken the desired effect. One way or another, she copes well with the function assigned to her.
Mechanism of action
When castor oil enters the stomach, it is exposed to enzymes. One of them, lipase, breaks it down to release ricinoleic acid. It is she who irritates the walls of the colon, as a result of which peristalsis increases and the urge to defecate begins. According to research, practice and reviews, this product:
- removes waste and toxins;
- gets rid of parasites;
- has a powerful laxative effect;
- lowers bilirubin;
- cleanses the intestines along its entire length;
- dilutes and removes old feces and mucus on the walls;
- reduces weight;
- removes excess liquid;
- eliminates the processes of rotting and fermentation.
If you drink the recommended dosage (30 ml bottle), the effect will begin in 1.5-2 hours, but this indicator largely depends on the individual tolerance of the drug. The urge to defecate may last for about 5-6 hours. This is enough to cleanse the intestines in 1 day, although some decide to take longer courses.
Indications and contraindications
To ensure that cleansing with castor oil does not result in harm to health, it is necessary to take into account the indications and contraindications for its use.
Indications:
- arthritis;
- asthma;
- hemorrhoids, since they are a consequence of slagging in the body;
- liver and gallbladder diseases;
- constipation;
- intoxication;
- impaired motility of the large and small intestine;
- bad breath;
- cleansing before diagnostic procedures;
- parasites;
- eating disorders;
- problems with lymph nodes;
- birth weakness;
- tendency to flatulence;
- chronic fluid retention in the body, swelling.
Contraindications:
- pregnancy;
- stomach ache;
- internal bleeding;
- inflammatory process in the abdominal cavity;
- gastritis;
- glomerulonephritis;
- age up to 12 years;
- dysentery;
- cholelithiasis;
- individual intolerance;
- intoxication with phosphorus or benzene;
- colitis;
- lactation;
- fever;
- menstruation;
- intestinal obstruction;
- oncology;
- tubulointerstitial nephritis;
- strangulated hernia;
- ulcer.
Many people mistakenly believe that cleansing the intestines with castor oil is a completely harmless procedure, since it is a herbal preparation. Indeed, it is produced from castor bean seeds, but it is poisonous, and therefore contraindications cannot be ignored.
The benefits of castor oil
Castor bean oil is obtained by cold pressing the seeds. As a result of the addition of oleic, linoleic, and ricinoleic acid, a unique oil is obtained.
Castor oil has restorative, wound-healing, anti-inflammatory, strengthening, antiviral, softening, laxative properties.
Thanks to these qualities it is used:
- for the growth of any hair (hair, eyelashes, eyebrows, beard);
- strengthening hair and nails;
- healing of abrasions, cuts;
- treatment of burns, hemorrhoids;
- for colds, bronchitis;
- swelling, bad breath;
- removal of papillomas and warts;
- as part of face masks for pigmentation, for aging skin;
- softening calluses, corns, hand skin, cuticles;
- saturating the body with fatty acids;
- improving the functioning of the gallbladder and liver;
- fight free radicals;
- improving blood flow, strengthening blood vessels and capillaries;
- with multiple sclerosis;
- presence of cerebral palsy, rheumatism;
- treatment of acne, yeast, fungal, parasitic infections;
- as a laxative for constipation;
- cleansing for weight loss and medical indications.
Advantages and disadvantages
Advantages:
- in 1 day of cleaning you can lose up to 1.5 kg;
- after the procedure there is a feeling of lightness;
- the condition of hemorrhoids and many chronic diseases is alleviated;
- low cost;
- the skin becomes smooth, hair becomes shiny, nails become strong.
Flaws:
- unpleasant taste;
- numerous side effects;
- very powerful effect: you will have to sit properly in the toilet - this will take the whole day;
- specific smell;
- causes reflex contractions of the uterus;
- a long list of contraindications;
- addictive effect.
Remember, castor oil is a fairly powerful remedy, the laxative effect of which will not take long to appear. Are you ready to deal with severe nausea and gag reflex? Although, as practice shows, not everyone experiences these unpleasant sensations.
Recommendations
When arranging the procedure at home, learn a few nuances that will allow you to get the maximum benefit from it and reduce unpleasant moments to zero.
Preparation
First undergo a medical examination and be sure to undergo an ultrasound of the gall bladder, since if stones are detected in it, this method is strictly contraindicated for you.
A week (or at least 3 days) before cleansing, you need to go on a light diet (rice is an excellent option, since rice has absorbent properties). Low-fat broths, vegetable soups, low-fat cottage cheese and kefir, natural yogurt, whole grain porridge with water, vegetables, freshly squeezed juices, and fruits are allowed. The rest is prohibited.
Taste
Drinking castor oil is very unpleasant, so there are a couple of options to fix it:
- first drink the oil in one gulp, then wash it down with orange or lemon juice;
- immediately pour the citrus juice into the oil and then drink;
As for the proportions, opinions vary: some advise taking oil and juice in a ratio of 1 to 1, others - 1 to 2 (twice as much juice), and there are those who do not limit this amount.
If the taste of castor oil causes a gag reflex and nausea, it is better to give preference to lemon juice and drink it in a ratio of 1 to 2. If the sensations are more or less tolerable, you can choose orange or any other, reducing its dosage to a ratio of 1 to 1.
Nausea
In some cases, no amount of juice can cope with nausea after taking oil. Here are some useful tips on how you can alleviate your condition:
- cleanse only on an empty stomach;
- drink oil not in liquid form, but in capsules;
- try not to eat for as long as possible after taking it;
- put a slice of lemon or a piece of grapefruit in your mouth;
- stand under a cool shower so that the stream of water hits the top of your head;
- chew 5-6 raisins, chewing them thoroughly / citrus peel / natural marmalade;
- apply a cold compress to the back of the neck;
- drink a glass of lemon balm or dill infusion / a cup of ginger tea / 10 ml of fresh potato juice;
- provide a flow of fresh air.
Eat a small handful of raisins - this will help cope with an unpleasant attack of nausea after taking the oil.
Pharmaceutical drugs like Motilium and Smecta help a lot, but it is not advisable to use medications when cleansing the intestines.
Compatibility
You need to know and take into account how castor oil will affect other medications that a person is sometimes forced to take regularly:
- interferes with the absorption of many vitamins (retinol, calciferol, phylloquinone);
- accelerates the absorption of fat-soluble agents - Atorvacor, Vazoklin, Lesterol, male fern extract;
- enhances its laxative properties with the simultaneous use of saline laxatives;
- reduces its activity under the pressure of blockers (Gastrocepin, Platyfillin, Atropine Sulfate), antispasmodics (No-shpy, Papaverine), glycerin, cholinomimetics (Rivastigmine, Kalimina, Proserina);
- It should not be taken while taking medications that are designed to increase uterine contractions (Oxytocin, prostaglandins) - this can lead to rupture of the organ during childbirth.
In this regard, experts do not recommend using any other medications on the day of colon cleansing with castor oil.
Course repetition frequency
Cleansing can be both short-term and long-term. It depends on the degree of intestinal slagging, general health, and oil tolerance. In accordance with this, the desired option is selected:
- Twice a year;
- once a season (every 3 months);
- once every 2 months;
- once a month;
- once a week;
- 2 times per week.
To resolve this issue, it is better to first consult a doctor.
Lifehacks
Before use, castor oil is heated in a water bath until warm and in this form is mixed with other ingredients and drunk. This type of colon cleansing is ideally combined with a protein diet (which, among other things, will help you lose 6 kg in 7 days).
Don't be persuaded to drink castor oil before bed. You are guaranteed a sleepless night in the toilet. In addition, side effects will manifest themselves more pronounced, since not all the food eaten in a day will have time to be digested. This will cause severe nausea and vomiting.
Make the most of your cleansing day. No work, active recreation, public events or visits to public places. You can do morning exercises, clean the house (if you can), and go for a walk in the evening.
The next day after the procedure, drink 500 ml of Essentukov-17 instead of breakfast. This will restore the water balance in the body and remove accumulated bile. For 2-3 days, you need to drink as much fluid as possible, including plain water, and avoid consuming fatty foods.
You need to start with minimal dosages. If any side effects occur that do not go away within 24 hours, you should see a doctor.
Cleansing before examination
Colonoscopy is an examination of the colon using an endoscope. The method allows you to evaluate the mucous membrane and identify the presence of colitis, tumors and other diseases. In addition, it allows you to take material for further research and remove substandard formations.
The procedure is performed in case of presence or suspicion of malignant or benign tumors, nonspecific ulcerative colitis, intestinal obstruction, constipation, Crohn's disease, polyps, cysts, gastrointestinal bleeding (identification of the cause), constipation.
An important condition before the procedure is a completely emptied, clean intestine.
Castor oil with various additives is often used to cleanse the intestines. The procedure itself can be divided into three stages.
Cleansing procedure
For maximum effect, cleansing must be done correctly, namely before, during and after you need to eat right.
Preparation
The preparatory stage involves following any light diet: fermented milk, rice, buckwheat, or vegetable. It is also recommended to consume at least 2 liters of clean water and 1 tsp. any vegetable oil several times a day. Allowed are dietary broths and soups, dairy and fermented milk products with the lowest fat content, porridge with water, natural vegetable and fruit juices without sugar. Before cleansing, you can spend a couple of days on therapeutic fasting.
Cleansing
During the cleansing itself, you should eat small portions, mostly low-calorie foods. The best option would be to eat bread, bran, and oatmeal.
To suppress the gag reflex while consuming castor oil, you can immediately take a cool shower, snack on lemon or raisins, apply ice to the back of your neck, drink green tea with mint/melissa/ginger, dill water, and go out into the open air.
Period after cleaning
It is advisable not to eat after the procedure for as long as possible. Unsweetened fruit desserts and vegetable salads are suitable for consumption. You need to drink at least 1.5 liters of water, sticking to this diet for 2-3 days.
For cleansing, you can use the oil in its pure form or replace it with pharmaceutical preparations that do not make you sick. Castor oil has an unpleasant taste and smell, often causing gag reflexes.
How to use?
It's time to learn how to drink castor oil correctly - how much and how long such cleansing can last.
Dosages
- Instructions for use recommend taking 30 ml of castor oil for half an hour (dosage for an adult).
- Depending on weight: 10 ml per 10 kg of weight.
Despite the fact that most sources recommend the second option, many prefer the first for the following reasons:
- When using any medicine, you must first of all follow the instructions set out in the instructions for it, and in it the dosage is limited to 30 ml;
- The same instructions state that an overdose is considered to be exceeding the norm of 7 ml per kilogram of weight;
- a 30 ml bottle is enough to experience the laxative effect “in all its glory”;
- Many would be happy to drink more, but the unpleasant taste, specific smell and gag reflex prevent such unjustified fanaticism.
Most often, the use of castor oil orally is recommended to cleanse the intestines, but in some cases enemas are used with it.
Scheme
- Every morning on an empty stomach, drink 20 ml of castor oil without additional ingredients and without drinking anything. Only after 30 minutes 200 ml of warm water is allowed. An hour later - a healthy, complete breakfast. This cleansing lasts a week, then a week of rest and repeat.
- Every morning on an empty stomach, 10 ml of castor oil with chicory. During the day, follow a diet (reduce portion sizes, do not eat unhealthy foods). Duration - no more than 2 weeks.
- Add butter to breakfast (porridge, yogurt). Once a week on an ongoing basis.
- 30 ml in the morning on an empty stomach (can be washed down with a small amount of juice). After this, try not to eat for as long as possible. 1 such cleansing day is enough to rid the intestines of all debris.
- Take 30 capsules of castor oil within half an hour, then eat nothing and wait for the laxative effect. One-day procedure.
It is recommended to start with minimal dosages. Try drinking a teaspoon of castor oil in the morning, after half an hour have a light breakfast and monitor the body’s reaction. If everything is fine, after a week increase the dosage to a tablespoon. And only then can you try using a whole 30 ml bottle.
Castor oil products
For cleansing, you can choose one of the proposed recipes. Each tool successfully copes with its task.
Classic method
Instructions for using castor oil in a classic recipe involve using the product without any additional ingredients.
Basic admission rules:
- In the morning on an empty stomach, immediately after waking up, you need to drink the amount of oil calculated based on your body weight.
- Breakfast is allowed no earlier than 2-3 hours later.
- It is permissible to replace the morning intake with an evening one. In this case, you should drink the oil 1-2 hours before bedtime. Eating after this is not allowed.
On the first day, abdominal pain, cramps and deterioration in general condition are often observed. If the symptoms have disappeared the next day, you are allowed to continue the cleansing.
With lemon
A recipe that combines castor oil with citrus juice will help improve the taste of the product. This also allows you to enhance the effect of the oil and further improve the health of the body.
Mode of application:
- For the daily amount of oil, you should take twice as much freshly squeezed lemon juice.
- The drug must be taken no later than 7 pm at a time.
- If nausea occurs, you can eat the composition with a slice of citrus.
It is allowed to replace lemon juice with orange or grapefruit juice. This does not reduce the effectiveness of the recipe.
You should cleanse your intestines in this way for 3 days in a row or for a month, taking the product once a week. The first option is more preferable. The second one is not suitable for people suffering from constipation.
It is contraindicated to use the recipe with lemon for people with high acidity of gastric juice, chronic peptic ulcers, or serious kidney problems.
With cognac
The addition of a high-quality skate is required when it is necessary to combine intestinal cleansing with getting rid of helminths. Alcohol helps enhance the effect of the oil and has a positive effect on blood vessels. Cleansing lasts no longer than 2 days.
How to use the product:
- At 6 pm you should drink at least 50 ml of quality cognac.
- Exactly an hour later you need to take the same amount of castor oil. You should not eat anything 2 hours before or after taking the product.
The desire to empty your bowels will appear in the early morning. It is normal to feel nauseous and dizzy upon waking up. This is the body’s reaction to the combination of alcohol with castor oil and the release of helminths. If the prescription is abused, its effect will be significantly reduced.
With kefir
Combining castor oil with a fermented milk product is allowed only in cases of constipation that cannot be eliminated by other means, or when there is a large accumulation of toxins in the intestines.
Mode of application:
- Combine 50 ml of castor oil with the same amount of fresh kefir of any fat content.
- Take the mixture on an empty stomach.
- After consuming it, do not eat for 3 hours.
- Repeat the intake 3 days in a row.
On the first day of cleansing, increased gas formation, intestinal spasms, nausea, and severe dizziness are possible. This is not considered an indication to terminate the procedure. The symptoms will disappear the next day.
With bran
The method allows you to enhance the laxative effect of taking castor oil and stimulates intestinal motility.
Cleaning method:
- Take a tablespoon of bran, which can be purchased at the store.
- Combine the product with the required amount of castor oil, calculated taking into account body weight.
- Take the mixture on an empty stomach in the morning or before going to bed in the evening.
- Repeat the dose 3 days at the same time.
When using this method, there are usually no adverse reactions because the bran absorbs some of the harmful substances in the oil, preventing them from entering the bloodstream. The mixture has a positive effect on the intestinal microflora and rarely provokes complications.
With linseed oil
An aggressive combination of two oils should only be used after consultation with a specialist. In unprepared patients, the medicine often causes complications and deterioration of the general condition. In this recipe, castor oil should not be calculated based on body weight, since such an amount can be harmful. You need to take the specified volume.
Cleaning method:
- Take 15 ml of each oil and combine.
- Take the product 60 minutes before bedtime for 2-3 days. It is allowed to add oils to a glass of water and drink it at once or take it in its pure form and wash it down with liquid.
For severe constipation, it is permissible to consume the mixture on an empty stomach in the morning, provided that on this day the person has the opportunity not to leave the house, since the product has a laxative effect.
Recipes
Tandem with lemon is the most popular option for intestinal cleansing.
To soften the properties and taste, it can be mixed with various products. Take the following recipes into account.
- Castor oil with lemon
Mix castor oil and lemon juice in equal proportions. Beat thoroughly. Drink in large sips, holding your breath. This type of cleansing is one of the most popular options, as it eliminates nausea (in most cases).
- With kefir
Mix castor oil with kefir - 30 ml per 100 ml. Sometimes it is recommended to add a handful of bran to normalize digestion and mitigate the laxative effect.
- Castor oil and cognac
Cleansing with castor oil and cognac is carried out primarily for advanced forms of helminthiasis. First, in the morning on an empty stomach, you need to drink 50 ml of cognac (it paralyzes parasites) and immediately wash it down with 50 ml of castor oil, which has a laxative effect and removes all helminths. This cleansing is carried out until complete recovery. You can organize no more than 2 times a year.
Sometimes the same amount of sweet green tea is added to this tandem, which is drunk before cognac.
- With grapefruit
Not everyone accepts lemon, including for health reasons. Therefore, you can mix grapefruit and castor oil - the risk of nausea will decrease and it will be pleasant to drink. The proportions are the same as in the recipe with lemon.
- With oatmeal
For two days in a row, for breakfast, add 1-2 tablespoons of castor oil to 200 g of oatmeal cooked in water instead of regular oil.
- With chicory
Mix 5 g of castor oil and chicory. Drink for 1-2 weeks in the morning on an empty stomach, while following a protein diet. The product is suitable for those who suffer from diabetes, as it perfectly lowers blood sugar.
- With linseed or any other oil
Mix 5 ml of oils. Drink during the week 30 minutes before breakfast.
Colon cleansing oil: yes or no?
Those who still have doubts should finally understand: of course “no”! Such an unnatural and crude method of cleansing the intestines should be avoided at all costs. It is better to choose other methods that will be more gentle and less harmful.
Cleansing with clean water, diet, rice, bran - all of this can be used even without prior consultation with a doctor, individually or in combination with each other. The main thing is to carry out the cleansing for a long time and regularly repeat its courses, and also supplement the cleansing with Transfer Factor. This drug stimulates the immune system and gives its work the right direction, helps the body adapt to unusual cleansing conditions and has a positive effect on the condition of all organs, including the gastrointestinal tract.
As they rightfully say, free cheese only comes in a mousetrap. So it is here: to cleanse yourself and lose weight in one night is an impossible and very harmful undertaking. Therefore, do not rush, use only approved, “white” methods of cleansing and weight loss, help your body by taking Transfer Factor, and you will definitely be able to achieve good results.
Side effects
If you are organizing a colon cleanse using castor oil, you should know what awaits you. Unfortunately, nausea and gag reflex are not the only side effects after consuming it. Be prepared for the following troubles:
- vitamin deficiency (a lack of vitamins A and D is especially obvious);
- arrhythmia;
- pain and discomfort in the abdominal area, often sharp cramps;
- leaching of beneficial gastric microflora;
- hallucinations;
- headaches (most often in the temples);
- dizziness;
- diarrhea;
- dyspepsia;
- kidney dysfunction;
- violation of water-salt balance;
- dehydration;
- loss of consciousness;
- addiction;
- rush of blood to the pelvic organs;
- digestive problems;
- anal irritation;
- weakness;
- nausea;
- enterocolitis.
If pronounced side effects occur, it is recommended to take Loperamide or Atropine Sulfate. If an overdose is diagnosed, hospitalization is inevitable. Typically, such addicted patients are prescribed rehydration (intravenous or oral) and Diazepam (to prevent neurotoxicity).
Analogs
If castor oil is not suitable for you, use its analogues - no less powerful laxatives of plant origin:
- Agiolax (granules);
- Bisacodyl (tablets, suppositories);
- Glaxenna (tablets);
- Guttalax (drops, tablets);
- Dulcolax (tablets);
- Izafenin (powder, tablets);
- Laxigal (drops);
- Mucofalk (granules, powder);
- Picolax (drops, tablets);
- Picoprep (effervescent powder);
- Regulax (drops, cubes for chewing);
- Senade (tablets);
- Slabicap (drops);
- Weakened (drops, tablets);
- Tisasen (dragée);
- Fibralax (powder).
Castor oil as a laxative has its undoubted advantages (high efficiency) and disadvantages (severe nausea, disgusting taste). Whether it is suitable for you to cleanse the intestines or not, only you and your doctor should decide.