Leovit for cleansing the body

Recently, the cleansing program “Leovit - Losing Weight in a Week,” which was developed in 2005, has become increasingly popular and effective.

Leovit for cleansing the body appeared thanks to Russian specialists. Weight loss will occur in several stages, among which the very first is the cleansing of the body from various harmful reserves, as well as filling them with necessary substances and microelements. There are also stages of losing weight and consolidating the results.

The system includes a variety of dishes: cereals, soups, side dishes, drinks and sweets. Therefore, you will not need to waste precious time on cooking. In addition, there will be no feeling of hunger, since the system is quite gentle. As mentioned earlier, sweets are also included in the program, so your mood will not worsen, but you will not be tempted to indulge in various additional harmful sweets.

Indications for use

This method is suitable for those who want to lose excess weight and cleanse their body of harmful substances. There are also separate programs that are used during fasting days or for rapid weight loss.

The program lasts 7 days and is designed to require you to lose up to three kilograms. If you need to lose more kilograms, then you need to follow other recommendations, designed for three stages and four schemes for losing weight.

miracle-dieta.com

The weight loss program is based on the use of instant food products that just need to be poured with boiling water. All dishes are packaged in sealed bags and are designed for one meal. You can learn more about the range of dishes offered here.

The Leovit “Lose Weight in a Week” cleansing complex is intended for the initial stage of weight loss. During this period, active cleansing of the body occurs, without which it is impossible to begin full weight loss. At this stage, not only harmful substances, toxins and waste are removed, but also metabolism is activated, which is largely responsible for the tendency to accumulate extra pounds. This period should last at least a week and is a kind of preparation for the active stage of weight loss.

The next stage is recommended to be continued for 14 days. During this time, you can say goodbye to the bulk of excess fat deposits. The weight will go away steadily, especially if you use the “lose weight in a week” complex in combination, using a variety of dishes, coffee or tea for weight loss, cocktails, jelly, compotes, and herbal teas.

The third stage is intended to consolidate the results. It can be continued for one to three months. At any time, if necessary and desired, you can return to any of these stages to achieve your ideal weight.

All products offered by manufacturers are safe for your health and consist only of natural ingredients. In addition, they are very tasty, healthy, and varied.

The program includes Japanese, Mediterranean cuisine, as well as vegetarian dishes that contain all the substances and vitamins necessary for normal life.

Meat, vegetables, cereals, fruits, and berries are added to the dishes, so by eating this way, you can forget about extra pounds for a long time. Reviews about the Leovit “Lose Weight in a Week” program confirm that weight loss is very fast and the results last a long time.

You can return to the first or second stage of the “lose weight in a week” program until you achieve the desired result, or expand the diet of the 3rd stage.

There are also specially designed complexes for a healthy life, which include vitamin complexes that can affect the entire body as a whole and improve the functioning of individual organs. Such complexes are intended for nursing mothers, pregnant women, athletes, those whose bodies are weakened by illness or those who have undergone surgery.

Watch the video about what is contained inside the Leovit “Lose Weight in a Week” package, meat menu and detailed instructions on what to eat while using this program:

Efficiency in cleansing

Thanks to Leovit and its first stage, the following results can be achieved:

Completely cleanse the liver.
Get rid of bad cholesterol in the blood.
Adjust body weight.
Cleanse the colon.
Control your weight.
Support detoxification processes.
Activate metabolic processes in the body.
Improve appearance.
Promote the removal of metabolic products from the body.
Cleanse the skin.

In the first three days, the digestive system is completely unloaded, intestinal motility is stimulated, the skin is cleansed, and metabolic processes are adapted.

In general, if you do everything according to the recommendations, then in the first seven days you can lose 3.5 kilograms. This figure may be different, depending on individual characteristics and total body weight.

There is also the option of softly unloading the body in three days. It is better to use it when the plentiful, festive feasts have passed and the body needs rest. In addition, special results with this diet option can be achieved when body weight is normalized at one level and another diet ceases to work. This option is also suitable for those who are trying to control their weight.

Rules of application

One of the most important rules is that meals should be split up to 4-6 times in small portions.

The duration of the cleansing stage is a week, of which five days you need to eat according to the system, and two days you need to adhere to a protein-plant diet. The first stage will have a beneficial effect on material metabolism. After this, weight loss will begin.

It happens that one week is not enough and there is a need for further cleansing of the body. In this case, the course can be repeated and extended for another week.

At this stage, special attention should be paid to the drinking regime. You need to drink at least two to three glasses of liquid a day.

Nutrition program

What should the menu look like these days? In the first three days it will be like this:

Breakfast: “Apple and Beetroot” oatmeal and “Pohudina” tea.
Second breakfast - a “Cleansing Complex” bar; you can add optional fermented milk products to it.
Lunch - Beetroot soup, side dish - Vegetables and Herbs porridge, to which additionally add a small piece of low-fat boiled fish without salt or chicken breast, drink - Liver jelly.
Dinner: “Detox” soup and “Cleansing” jelly. It is not forbidden to eat a small amount of fruit these days: apricots, apples, pears, plums.

The fourth day is the time to start cleansing the liver. The menu will consist of:

half a liter of mineral sulfate water in the morning on an empty stomach;
a plate of “Beetroot”, a “Cleansing Complex” fruit bar and a glass of liver jelly for lunch;
a glass of cleansing jelly for dinner.

The fifth day is the time when the body is cleansed and the condition of the skin improves.

The food will be like this:

Breakfast - Apricot porridge with vitamins and microelements and Pohudin tea.
Second breakfast – a “Cleansing Complex” bar, as well as a choice of fermented milk products. Lunch – “Detox” soup, “Vegetables and Herbs” porridge, a small piece of low-fat fish or chicken breast, liver jelly.
Dinner – a cup of hot chocolate with collagen, an apple or a pear.

In order for the cleansing to be more effective, it is advisable to carry out a probeless tubing procedure based on sulfate-chloride-sodium mineral water or low-mineralized sulfate-bicarbonate water.

It is done as follows: in the morning, on an empty stomach, drink half a liter of mineral water, heated to 42-45 degrees. It is drunk in small sips for about 10 minutes. Next, you need to lie down on your right side and place a heating pad in the liver area. Lie in this position for 45-60 minutes.

When cleansing, it is not forbidden to eat steamed vegetables every day: zucchini, radish, cauliflower, pumpkin, turnips, carrots. The main thing is that the weight of vegetables per day does not exceed four hundred grams.

The sixth and seventh days of the program consist of a protein-vegetable menu. On these days, you can make food and drinks yourself or use ready-made dishes according to the program. It is advisable to supplement the diet with capsules of the vitamin and mineral preparation “Megaslim”.

On these days you must adhere to the following diet:

Breakfast - a cereal dish and a drink plus a MegaSlim capsule.
Second breakfast - main course and a glass of any vegetable juice.
Lunch - soup and side dish, vegetable salad with unsweetened yogurt dressing and a teaspoon of olive oil, vegetable juice.
Afternoon snack – muesli bar, berries or fruits not sweet.
Dinner to choose from: MegaSlim capsule, main course, protein shake or other drink.

Stage 1: cleansing

Healthy weight loss is impossible without normalizing metabolic processes and cleansing the intestines of toxic substances and metabolic products accumulated due to poor nutrition. During the 1st stage of the “Lose Weight in a Week” program, the missing vitamins and minerals are replenished in the body. The duration of the 1st stage is a week: in 5 days, toxins are removed, and in 2 days, metabolic processes are stimulated by switching to a protein-vegetable menu. During this time, the person begins to lose weight, but most of the weight is lost at the next stage.

Stage days	Calorie content of the main menu	Additional products for stage 1	What happens in the body
1-3	563 kcal	for breakfast: low-fat fermented milk drinks – 200g; cottage cheese – 100g for lunch: chicken without fat or fish – 200g; 1 unsweetened fruit	active removal of toxins from the intestine and stimulation of its motility; cleansing the body; preparation for liver cleansing; relieving the load on the digestive organs; activation of metabolic processes.
4	200kcal	Mineral water-0.5 l	cleansing the liver and activating its detoxification function; stimulation of the biliary tract; normalization of fat metabolism and cholesterol removal.
5	520kcal	Additional menu for the first three days with replacement of fruits with boiled vegetables (except potatoes), breakfasts are the same	stimulating skin regeneration by normalizing metabolic processes; removing excess water from the body and relieving swelling; improvement of skin tone; stimulation of collagen synthesis through the action of active components of menu dishes

Freeze-dried meals are very low-calorie, so nutritionists who developed the “Lose Weight in a Week” program recommend supplementing the menu with natural products containing up to 370 kcal. Since day 4 is a fasting day, you are allowed to add foods with a calorie content of up to 45 kcal to the contents of the suitcase.

For days 6 and 7 of weight loss, a protein-vegetable menu is recommended. Although the composition of the “Lose Weight in a Week” box is varied, you can eat dishes prepared according to your own recipes:

vegetable soup without butter and sour cream;
fish or chicken dishes with spices;
vegetable hot dishes;
raw vegetable salads dressed with olive oil or yogurt;
unsweetened fruits and berries;
freshly squeezed vegetable juices for breakfast.

Attention! To make the cleansing process more effective and to lose weight faster, you need to drink 0.5 liters of slightly alkaline mineral water without gas every day.

Stage 1 of weight loss is very effective and therefore many people stop adhering to the Leovit Bioslimica diet, reviews and results indicate this, but this is wrong, because the accumulated kilos can return again.