The best feature films and documentaries about weight loss

Most people lose the fight against extra pounds because they have little motivation. They are not able to clearly formulate the ultimate goal and do not always understand why they really need it. Despite health problems, in my career and personal life, I don’t want to leave my comfort zone and give up my favorite sweets and fast food...

One way to help win this battle and force yourself to go on a diet and go to the gym is to watch motivational films about losing weight. Many of them carry such a powerful message that you will want to start a new life tomorrow. We bring to your attention the TOP, which includes the best feature and documentary films on the topic of excess weight.

Upstart (TV series, 2021 – 2021)

Among the new films of recent years, this comedy about difficult relationships with one’s own body is interesting because it is based on the real story of a columnist for a glossy magazine. Annie dreams of changing her life, but is constantly faced with misunderstanding from others and self-disdain due to her excess weight. A rude boss, a young man, a coach at the pool, and even her own mother do not miss the opportunity to remind the girl of her size. Having cast aside all doubts and fears, Annie starts a blog where she frankly covers the problems of obesity and self-acceptance.

Don't miss: 20 new comedies of 2021

Trailer
Original title : Shrill Genre : Drama, Comedy Actors : Aidy Bryant, Lolly Adefope, John Cameron Mitchell... Country : USA Rating : Kinopoisk – 6.7, IMDb – 7.4 Age restrictions : 12+

Bonus – video reviews on eating disorders.

Each of the video reviews below has the same structure and is dedicated to the main eating disorders.

In each review you will find:

  • criteria for this RPP
  • real stories of people with such eating disorders
  • scientific facts about this eating disorder
  • risks
  • features of this RPP
  • several self-help steps for this eating disorder
  • list of books and videos on this type of eating disorder

Anorexia

Bulimia

Binge eating

Selective eating disorder

Orthorexia

Bigorexia

I'm losing weight (2018)

Another film on the list of the best motivational films about weight loss is a good Russian comedy with the right message. Anya’s boyfriend, without mincing words, explains the reason for breaking up with her – his friend’s extra pounds. However, the heroine does not intend to give up. Going on a diet, losing weight and getting her loved one back are her goals for the near future. And Anya will be helped by her best friend and the cheerful Nikolai, who has long been waging a war for her ideal weight.

Selection on topic: Top 25 motivational films

Trailer
Genre : Comedy Actors : Alexandra Bortich, Irina Gorbacheva, Sergei Shnurov... Country : Russia Rating : Kinopoisk – 6.9, IMDb – 6.5 Age restrictions : 16+

Fat Men (Gordos), 2009 / directed by D. Sanchez Arevalo

Another comedy, this time from Spain. The plot revolves around a weight loss group. It included people of different ages, with different histories and destinies. However, they are not discussing their diets and lost pounds, but the reasons why in the modern world many people cannot or do not want to be slim. And this despite the active promotion of a healthy lifestyle and thinness. In addition to serious philosophical questions, the film has many fun and funny moments. Great option for evening viewing!

Psychologist's comment:

Indeed, many people are simply not motivated to lose weight. And there can be many reasons for this. For those losing weight, this is the perfect movie to watch. It will help you understand your motivation and understand your mistakes in losing weight. And in general, it wouldn’t hurt to take a look at yourself from the outside. Perhaps you will understand the cause of excess weight and be able to deal with this problem once and for all.

Beauty all over (2018)

The film raises the age-old question: what is more important, how you look or how you feel? The heroine of the American comedy is dissatisfied with her appearance, so she signs up for the gym, hoping to fit her figure to beauty standards. During an intense workout, a girl falls and hits her head. Now in the mirror Rene sees a luxurious beauty with ideal forms. But in fact, neither the blonde's face nor body had changed. What will such a specific, invisible to others, transformation of the girl lead to?

70 cool films of 2021 that have already been released

Trailer
Original title : I Feel Pretty Genre : Melodrama, Comedy Actors : Amy Schumer, Michelle Williams, Tom Hopper... Country : China, USA Rating : Kinopoisk – 6.5, IMDb – 5.6 Age restrictions : 16+

Art films

"Swallow"

Dir. Carlo Mirabella-Davies, France, USA, 2021

In the film, the main character (actress Haley Bennett) suffers from a rather rare type of eating disorder - pica (pica), which manifests itself in an irresistible desire to swallow inedible objects. And, despite the fact that such eating behavior can be dangerous to health and even lead to death, this does not stop the heroine of the film. It shows the dramatic context in which this disorder arises. And this is very important, because it allows us to understand that eating disorders do not appear and develop in a vacuum. And in close intertwining with other areas of our lives and other mental processes.

"Beauty all over"

Dir. Abby Kohn, Mark Silverstein, China-USA, 2021

Although the film was shot in the genre of comedy, it contains an idea that is very important for understanding the essence of eating disorder. About the fact that if I begin to perceive my appearance differently, then I can begin to think, feel and do things that I did not allow myself to do before. At the same time, my weight, volume, body type can remain exactly the same.

What kind of positive consequences such a change in the perception of one’s own body can lead to is very clearly shown in the film.

"To the Bone"

Dir. Martin Noxon, USA, 2021

Keanu Reeves starred in the film, but that's not the most important thing. And most importantly, the characteristics of a person suffering from anorexia are very accurately shown. Watching the film, you can really feel the enormous and terrifying struggle that people with this disorder face. It also very clearly shows what loved ones can support and what can harm a person with anorexia. Well, the ending of the film can be perceived as one of the metaphors about what people are actually trying to achieve when trying to get an ideal/thin/slender body.

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By the way, if you are reading this article now, then most likely you will be interested in learning how you can learn healthy eating behavior. After all, you cannot live without food. And without anxiety about food and weight, you can. If you're interested, take a look here!

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"Nursing"

Dir. Tommy Bertelsen, USA, 2021

Tom Felton (blonde from Harry Potter) in one of the main roles. This film tells the story of twins - brother and sister, who have always been inseparable. However, life made its own harsh adjustments. The consequences of which the sister unconsciously tries to cope with by controlling her weight and food. And although just one factor is rarely enough to cause eating disorder, even if it is extreme stress, nevertheless, controlling food and weight as a way to cope with internal pain is not uncommon.

"Body"

Dir. Małgorzata Szumowska, Poland, 2015

A non-American film that stands out from our list is about a girl experiencing a traumatic family event through her struggle with her own body and food. And about her father, who is trying to cope with his pain, and at the same time do something for his daughter.

The film quite accurately shows fragments of group psychotherapy with patients suffering from eating disorder. Although the psychiatrist himself is shown in a somewhat strange light. But this can be left out of brackets)

"Touched"

Dir. Green Wells, USA, 2014

A film with Zoe Kravitz and Robert Patrick (yes, the same T-1000 from Terminator 2).

The film is about three teenagers, each of whom has their own mental disorder. Despite which, they escape from the clinic, going wherever they look. And although the topic of eating disorder is not the main one here, nevertheless, one of these teenagers is a girl with anorexia. And the key symptoms of this disorder are shown very accurately throughout the film. Also noteworthy is the reaction of those around her to this disorder, including the girl’s two companions. It is very difficult for them to understand how it can be a problem to just grab and eat.

"Hunger"

Dir. Joan Micklin Silver, USA, 2003

The film shows how the parenting system, particularly a mother, can influence the development of an eating disorder in her daughter. Modern research and clinical experience of eating disorder specialists have shown that parents are not the cause of eating disorder in a child. However, certain demands, criticism, evaluation, devaluation of the body and a number of other actions on the part of parents can be one of the conditions for the occurrence of eating disorders (but not be the only reason).

"First love"

Dir. Matteo Garrone, Italy, 2003

The film shows a very specific relationship between a man and a woman, in which he tries to make her body perfect. And although in reality such a story is rather something exceptional, you can look at it from a different angle. If you imagine that what a man does to his woman is what a person with an eating disorder often does to himself. And then many things become no longer so exceptional, but rather typical. In addition, the film very well shows what long-term dietary restrictions can lead to, even if they are done for a good purpose.

"Dance is more valuable than life"

Dir. Mark Aber, USA, 2001

The film is about what a ballerina has to sacrifice to keep her body in shape. By the way, among professional dancers, gymnasts and other professionals, in whose work appearance is very important, according to statistics, the percentage of people with an eating disorder is higher than among the usual sample. Because the body in these professions begins to be perceived as an object and a commodity, which the more ideal, the better and “more expensive”. And since our body is not intended to be the object of constant correction and improvement, we have to pay a price for maintaining it in ideal shape. And often very high.

"Ideal Body" ("Ideal Figure")

Dir. Douglas Barr, USA, 1997

Much like the previous film. It tells the story of a teenage girl who dreams of becoming a professional gymnast. And for the sake of this, I am ready for harsh experiments on my nutrition and body. True, the film shows only one of the triggers that contribute to the occurrence of eating disorder. But we must always keep in mind that there cannot be only one reason. Various factors always contribute to the development of an eating disorder. Scientists and practitioners still know quite little about some of them.

"Heavy"

Dir. James Mangold, USA, 1995

A film with the charming Liv Tyler, when she was not yet known from The Lord of the Rings, and Pruitt Taylor Vince, who starred in many famous films in minor but very memorable roles. By the way, he plays the main role here.

The film is about a man who, at first glance, suffers from excess weight and attempts to fight it. But upon closer examination, it turns out that the attitude towards the body and food is just the tip of the iceberg. Which in many ways is actually true in these kinds of stories.

"The Karen Carpenter Story"

Dir. Joseph Sargent, Richard Carpenter, USA, 1989

The film is based on the true story of the real Karen Carpenter, an American singer and member of the Carpenters. The film depicts her struggle with anorexia. And how family members try to make sense of this problem for themselves. Each in their own way. Elements of family psychotherapy are also demonstrated, during which Karen’s family begins to see everything that happened in a new way. It’s just a pity that the ending of the real story turned out to be not at all as encouraging as in the film.

Fitness (TV series, 2021 – 2020)

There are always difficulties on the way to your dream, the main thing is to perceive them positively. Smiling fatty Asya, the heroine of a funny Russian TV series about weight loss, adheres to this rule. The girl urgently needs to lose weight in order to win back the love of her groom and outshine her girlfriends. But she doesn’t have money to go to the fitness center. Then Asya decides to get a job there to study for free. The heroine has a long way to go before she can fall in love again, find friends, build a career and understand that happiness cannot be measured in kilograms.

Trailer
Genre : Comedy Actors : Sofya Zayka, Mikhail Trukhin, Tatyana Khramova... Country : Russia Rating : Kinopoisk – 6.8, IMDb – 7.1 Age restrictions : 16+

About the body

"The Human Body", BBC series

Fascinating and educational series about the work of the human body from birth to old age. You will learn how it develops, works, what influences it. Inside there are impressive shots obtained with modern technical means. You will understand many laws of the functioning of the body.

“The Mysterious World of Hormones”, UK, 2014

An interesting picture about the hormones inside us: how they work, why it can be difficult to lose weight, why not everything always depends on our consciousness. A must watch if you want to understand yourself from the inside.

“Secrets of our heart”, USA, 2007

Everything you wanted to know about the work of the most important organ and even more. It will be useful to understand what processes happen to us during training, why it is important to rest, watch your diet and go to the doctor on time.

Pumpkin (2018)

The main character of the film about weight loss in the comedy genre has everything to be happy. But the sweet and kind Willowdean is fixated on the problem of excess weight. This is not surprising, because the teenager’s mother is the winner of numerous beauty contests. In addition, the woman does not support her daughter at all and mockingly calls her “plump”. One day the fat girl decides to start a revolution and prove to everyone that the main thing in a person is the soul and anyone can be beautiful. She becomes a participant in a beauty contest organized by her mother.

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Trailer
Original title : Dumplin' Genre : Comedy, drama Actors : Danielle Macdonald, Odeya Rush, Jennifer Aniston... Country : USA Rating : Kinopoisk – 6.1, IMDb – 6.6 Age restrictions : 16+

“Do not offer sex” (mini-series 2016)

This picture brought me a lot of positive emotions. The funny plot is supported by a dose of kind and not at all vulgar humor that will make anyone smile. The heroes here are real people, exactly the same as those who surround us every day, there is no division into negative and positive, which also cannot but encourage viewing.

Businessman Igor Petrovich is completely dissatisfied with the bachelor lifestyle of his son Ivan, who for the hundredth time is wasting a decent amount of money for no reason, and therefore decides to resort to drastic measures. He blocks his son’s bank card and fires his housekeeper in the hope that his son will finally come to his senses and find himself a good wife, but Ivan has no plans to change anything in his life. He doesn’t plan until the unusual plump Marusya bursts into his everyday life...

Dietland (TV series 2018)

This motivational, sarcastic comedy series about weight loss is based on Sarah Walker's feminist novel. Journalist Plum Kettle is tired of the burden of excess weight and misunderstanding of others and is preparing for plastic surgery. Suddenly the life of a lonely heroine changes. She is approached for help by a women's organization waging a war against the beauty industry. At the same time, a secret group begins to brutally deal with men suspected of sexual harassment.

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Trailer
Original title : Dietland Genre : Drama, Comedy Actors : Joy Nash, Tamara Tuney, Robin Weigert... Country : USA Rating : Kinopoisk – 6.4, IMDb – 6.6 Age restrictions : 16+

The mirror has two faces

(The Mirror Has Two Faces, 1996, IMDb: 6.50)

Director
: Barbra Streisand

Cast

Stars: Barbra Streisand, Jeff Bridges, Lauren Bacon, George Segal

A good example of how a strong desire to change can transform a person beyond recognition in a short period of time. The story is about the “ugly duckling” Rose, a university teacher who was not very beautiful, but at one point wanted to turn her life upside down. We advise you to see what came of it and what results a woman who sincerely wants to change herself achieved.

To the Bone (2017)

For her role in this film, actress Lily Collins had to urgently lose weight so that the painful thinness of the heroine on the screen would look more realistic. The plot tells the story of Ellen, a twenty-year-old artist who suffers from anorexia. Due to serious emotional disturbances, the girl refuses to eat and literally disappears before our eyes. A problem that at first seemed trivial could lead to Ellen's death. Concerned relatives place her in a special hospital, where the head doctor uses unusual but effective treatment methods.

Trailer
Original title : To the Bone Genre : Drama Actors : Lily Collins, Keanu Reeves, Carrie Preston... Country : USA Rating : Kinopoisk – 6.6, IMDb – 6.8 Age restrictions : 16+

"Run Fat Boy Run" (2007)

David Schwimmer's sports comedy was well received by viewers. On IMDb its rating is 6.6 points.

Starring:

  • Simon Pegg ("Shaun of the Dead");
  • Thandie Newton ("Gridlocked");
  • Hank Azaria (Great Expectations).

The film tells the story of established loser Dennis Doyle. Five years before the events of the film, the hero committed a terrible act: he abandoned his pregnant bride before the wedding. Libby survived the breakup, persevered and found another guy.

Dennis, tormented by remorse, tries years later to regain at least the respect of his ex-girlfriend. For this reason, he agrees, like her current boyfriend (a handsome man, an athlete and a rich man), to run the London Marathon.

The trouble is that Doyle never really played sports, and therefore his abs hide a sizable belly.

My crazy diary (TV series, 2013 – 2015)

A highly rated serial film about the story of a fat girl, based on the biography of Ray Earl. The action of the foreign melodrama about modern teenagers takes place in 1996. 16-year-old Ray has problems not only with excess weight, but also with her emotional state. After three months spent in a psychiatric hospital, she is trying to return to normal life. Nobody knows what is going on in her soul. Ray shares all his secrets only in his diary, talking about his difficult relationship with his mother, his first love and problems in communicating with peers.

Similar selection: Top 30 teen films

Trailer
Original title : My Mad Fat Diary Genre : Drama, melodrama, comedy Actors : Jodie Comer, Kiera Baxendale, Dan Cohen... Country : UK Rating : Kinopoisk – 8.0, IMDb – 8.4 Age restrictions : 12+

Food Corporation (2008)

This is another documentary about what modern US residents eat. Looking at this film, not only Americans, but also residents of the entire globe think about their figure.

The plot tells about the production of products in the USA. Here you can learn about how livestock, grain and vegetables are raised. And also about the use of various chemical additives in food.

The slogan of the film says that those who watch it will no longer be able to look at their diet with the same eyes. This film received a lot of good reviews from viewers and a series of criticism from American product manufacturers. They even wanted to sue the director.

It would be a good idea to lose weight (2012)

A touching comedy film created by a woman for women. The plot of the film about weight loss brought together several characters with the same problem - excess weight. They all meet in a specialized sanatorium for weight loss, Brides-les-Bains. Some people want to please their husbands, some just want to relax and have fun, and for others, saying goodbye to excess weight is the only opportunity to love themselves. There they make friends, achieve goals and undergo serious tests.

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Trailer
Original title : Mince alors! Genre : Comedy Actors : Victoria Abril, Lola Dewaere, Katrin Osmalen... Country : France Rating : Kinopoisk – 6.3, IMDb – 5.4 Age restrictions : 16+

Fat Man in the Ring (2012)

We are used to life-affirming films about fat girls, but what about a good comedy about a fat man? Boring and lazy biology teacher Scott bickers with the principal and teaches lessons carelessly. But one day he will have to shake things up when budget cuts lead to the closure of several children's clubs. Scott decides to stand up for the school and find funds. And to do this, he chooses a very original way - performing at a mixed martial arts tournament, where any participant, even the loser, will receive a cash prize.

Trailer
Original title : Here Comes the Boom Genre : Comedy, sports Actors : Kevin James, Salma Hayek, Henry Winkler... Country : USA Rating : Kinopoisk – 7.0, IMDb – 6.4 Age restrictions : 12+

Ong Bak / Ong-bak


A Thai film about the adventures of a guy who needs to find and return a stolen Buddha statue - Ong Bak. The plot, by Hollywood standards, is simple and understandable from the first minutes of viewing. The fights in the style of Thai boxing, a lot of “flips” and similar acrobatic stunts were beautifully choreographed and filmed.

A must-see for all fans of dynamic martial arts films!

Donut Lucy (TV series 2011)

Simple, naive Lucy had to move in with her grandfather after the death of her parents. Soon she will turn 18 years old - it’s time to return to Yalta and claim her rights to a large inheritance. The unexpected appearance of a young, rosy-cheeked guest shocks the rest of the family - no one wants to say goodbye to their property and give it up to a donut from the village. In a world of greedy wealth seekers, where large sums are at stake, Lucy will have to fight not only for her legal rights, but also for her life.

See also: 20 interesting TV series for girls

Trailer
Genre : Melodrama Actors : Alexander Konstantinov, Lidia Velezheva, Olga Prokofieva... Country : Russia, Ukraine Rating : Kinopoisk – 6.0 Age restrictions : 16+

“Oh My Venus” (TV series 2015 – 2016)

Kang Joo Eun is an ordinary girl, only in her early thirties, whose days are spent working hard at a law office. Although called the rebel Cinderella, Joo Eun does not have a special appearance. Once upon a time she was really popular, but now she has absolutely no time for herself, and even problems with her personal life and family, and therefore excess weight becomes a constant companion of the heroine .

But who said that she does not have the right to her own happiness? Besides, what if you suddenly meet a damn sexy fitness trainer who seems to be even going to help you regain your former attractiveness?

This series is truly one of the most powerful motivators, forcing you to take care of your health first.

School for Fat Girls (2010)

This detective film about weight loss will become a real motivation not only for people who want to lose a few kilograms, but also for those who cannot find a way out of a difficult situation. By the will of fate, three fatties will meet to fight the gained kilograms and help one of them get out of a criminal history. Ksenia, whose daughter died, eats away her grief. Biologist Irina tries to attract an ardent laboratory assistant with her appetizing forms. Polina is not worried about her appearance, but her husband has been cheating on her for a long time.

Trailer
Genre : Melodrama, detective Actors : Anna Ardova, Ksenia Gromova, Inga Oboldina... Country : Russia Rating : Kinopoisk – 6.6 Age restrictions : 16+

Million Dollar Baby

Million Dollar Baby, 2004

Another impressive and incredibly motivating film about boxing is Million Dollar Baby, directed by actor and director Clint Eastwood. A persistent and purposeful girl named Maggie comes to the gym to an experienced trainer Frank Dunn. She has high goals and most of all wants to achieve success in boxing. At first, she encounters the distrust and arrogance of those around her. But hard training does its job, bringing her not only universal respect, but also impressive victories. One of the most powerful heroines in the world of cinema is able to easily motivate the viewer to achieve her goal.

The film was awarded four Oscars, including in the categories “Best Film” and “Best Director”. The leading actress, Hilary Swank, was prepared for filming by boxing and kickboxing champion Lucia Rijker.

Mike and Molly (TV series, 2010 – 2016)

The popular American comedy introduces the viewer to two very plump young people. Good-natured cop Mike first met Molly at a Fat Men's Anonymous meeting. The couple immediately finds a common language, because they both constantly endure ridicule. Mike still lives with his mother, and Molly suffers from the attacks of her thin sister and mother. Gradually, the relationship between the heroes turns into a romantic wave. Ahead of them are many comical situations, struggles with complexes, attempts to lose weight, new acquaintances, victories and disappointments.

New on the topic: 10 best melodramas of 2021

Trailer
Original title : Mike & Molly Genre : Comedy Actors : Billy Gardell, Melissa McCarthy, Reno Wilson... Country : USA Rating : Kinopoisk – 7.3, IMDb – 6.4 Age restrictions : 16+

Puffballs (TV series 2010)

The American series about fatties and fatties tells about the lives of seven teenagers vacationing at a weight loss camp. The plot centers on an open and cheerful girl, Will. Her parents, owners of fitness clubs, are upset by their daughter’s non-standard shape and therefore send her to a special boarding house. However, the heroine does not want to live up to anyone’s ideals and treats the camp’s inhabitants with contempt.

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Trailer
Original title : Huge Genre : Drama, Comedy, Family Actors : Nikki Blonsky, Zander Eckhaus, Raven Goodwin... Country : USA Rating : Kinopoisk – 6.8, IMDb – 7.3 Age restrictions : 12+

Girl, Interrupted (1999)

The film is based on the memoirs of American writer Suzanne Kaysen, who described in the book what she had to go through during her stay in a psychiatric hospital. Suzanne spent 18 months in hospital where they tried to treat her for depression.

In the hospital, the main character, played by Winona Ryder, meets other patients. Among them is Daisy Rendon, who suffers from an eating disorder. She refuses to eat anything other than her father's chicken, which she hides under her bed. In addition, the girl has a passion for laxatives. The film shows the interaction of the heroines and the intricacies of treatment in psychiatric hospitals of the 60s.

Fat Men (2009)

Five difficult stories, five destinies, united by one problem, will intersect in a support group for people suffering from excess weight. Sofia gained weight after breaking up with her boyfriend. For gay Eric, his fatness is the perfect cover for his orientation. Leonor is confused in herself and cannot understand where her love for junk and fatty foods came from. Anders' excess weight is a consequence of his illness. All these people will understand themselves under the guidance of psychologist Abel.

Trailer
Original title : Gordos Genre : Drama, Comedy Actors : Antonio de la Torre, Roberto Enriquez, Veronica Sanchez... Country : Spain Rating : Kinopoisk – 7.0, IMDb – 6.6 Age restrictions : 18+

BBW (2006)

From an early age, Jasmine was teased by her peers as being fat. Constant humiliation and ridicule turned the now adult, plump beauty into a person with a sharp tongue and a strong character. One day Jasmine wins a ticket to a five-star resort. Arriving at the place, she meets a hot handsome man - slender and muscular Tunde. And unexpectedly for everyone, the man is admired by the girl’s shape, and he is not averse to starting an affair. How can Jasmine believe in the sincerity of her feelings when the whole world has convinced her that fat women are unworthy of love?

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Trailer
Original title : Fat Girls Genre : Drama, Comedy Actors : Ash Christian, Jonathan Caouette, Evan Miller... Country : USA Rating : IMDb – 4.9 Age restrictions : 18+

My Mom's New Boyfriend, 2008 / directed by D. Gallo

This film combines comedy, melodrama and detective story to motivate you to lose weight, so you won’t be bored. The main character of the film, young FBI agent Henry Durand, is on a top-secret mission and is forced to leave home for 3 years. During this time, his mother turns from a fat, aging and sloppy woman into a slender and spectacular blonde. Henry is shocked by the changes that have taken place, especially he does not like the many fans who “storm” his mother’s house every day. Therefore, when she meets her peer Tommy, Henry calms down. But the happiness turns out to be short-lived - at one of the briefings at the FBI, it turns out that Tommy is on the international wanted list and is involved in the theft of art objects.

Psychologist's comment:

A great comedy to watch with friends or alone. At first glance, it seems that the topic of losing weight does not play a key role here. However, if you think about it, the whole chain of events began precisely with the weight loss of the main character’s mother. I think women will especially enjoy this film - it will allow you to dream a little about what will happen when the weight loss process is over.

Hunger (2003)

This dramatic film about anorexia and weight loss is a guide to how not to raise children. Since childhood, Frannie and Shelley’s mother hammered into the girls’ heads the idea that beauty and an ideal figure are the key to happiness, and losing weight is the main goal. Growing up, my daughters received a bunch of complexes and problems. One manically counts the calories in every bite she eats, the second suffers from depression and RPP. Each lives in her own closed world, suffering from loneliness and lack of self-love.

Trailer
Original title : Hunger Point Genre : Drama Actors : Barbara Hershey, Christina Hendricks, Susan May Pratt... Country : USA Rating : Kinopoisk – 6.1, IMDb – 5.5 Age restrictions : 16+

The thin world of fat people, 2010 / director A. Kostidze

Another documentary that talks about the problems of fat people. Here are details about the impact of excess weight on health, and comments from psychologists and journalists, and a lot about how overweight people live and what emotional difficulties they face.

Mass culture often imposes strict standards of beauty, so fatness causes rejection and even disgust for many. The film touches on the important topic of discrimination against overweight people, which many people hardly notice.

Psychologist's comment:

A serious and deep picture that will help you better understand yourself and give you confidence in your own abilities. The problem of rejection of fat people still exists today, despite the growing momentum of body positivity. I think the film is a must-watch for those who are just starting to lose weight and those who are already close to their ideal figure.

My beautiful fatty (TV series, 2002 – 2007)

After the death of her mother, Valentina moves to her uncle’s house, where her many relatives live, and all of them are handsome. And the heroine of the Venezuelan comedy is not at all like the standard sultry Latina. The girl wears strange clothes, glasses and is overweight. Of course, Valentina becomes the object of ridicule and evil pranks. But the fat girl has a big, kind heart, and the unusual girl wins over the handsome cousin Orestes, to the envy of all spiteful critics.

See also: Top 25 best movies for the evening

Trailer
Original title : Mi gorda bella Genre : Drama, melodrama Actors : Natalia Straignard, Juan Pablo Raba, Ilda Abrahams... Country : Venezuela Rating : Kinopoisk – 7.4, IMDb – 6.4 Age restrictions : 16+

"Princess Hwa Pyeong's Diet" (2011)

When listing comedies about weight loss, the film by South Korean director Son Hyun Wook cannot be ignored. Its rating on IMDb is 4.2, but the film is actually very good, very witty and original.

The key roles were played by:

  • Eugene ("Penthouse");
  • Ryu Seung Soo (“Front Line”);
  • Choi Dae Chul (“Vagabond”).

The main character of the film is a real princess. The girl is completely different from her fairy-tale colleagues. Her Highness has a huge heart and an even bigger body.

Love is Evil (2001)

Hal Larsen is one of those men who loves solely with his eyes. But one day the hero of a film about love for a plump blonde will have to reconsider his views. In the elevator, Hal meets a psychologist who uses hypnosis to change a man's consciousness. Now the bachelor sees only the inner beauty of people. After this, in a bar, he falls in love with the beautiful, slender and interesting Rosemary. At least that's how Hal sees her. And why the chairs break under his beloved, you will find out by watching this comedy.

Trailer
Original title : Shallow Hal Genre : Fantasy, drama, melodrama, comedy Actors : Gwyneth Paltrow, Jack Black, Jason Alexander... Country : USA, Germany Rating : Kinopoisk – 7.0, IMDb – 5.9 Age restrictions : 12+

Rating
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