Whoever invented this dish, but later we know it as Italian pizza. When tomatoes were brought to Europe at the beginning of the 16th century, it was the resourceful Italians who found use for them on flatbreads with cheese.
Previously, pizza was considered the food of the poor, but in our time it remains the most democratic food for all segments of the population.
History of creation and origin. Who or what is it named after and from what country?
Margherita is a pizza loved by many people for its amazing taste as well as its attractive appearance. But this is a type of pizza that is distinguished by having its own history. How did it appear and why is it called that?
There are many different stories about the origin of Margarita, but the most popular is the one in which the year of invention of this beloved dish is listed as 1889 . This happened in Italy during the reign of King Umberto I and his wife Margaret of Savoy . Arriving in Naples, the couple decided to try a traditional Neapolitan dish, which was very common among ordinary people - an open pie that resembled bread with filling.
Raffaelle Esposito , was invited to prepare the treat . He made three pizzas at once: the first - with tomatoes and garlic, the second - with bacon, basil and cheese, the third - with tomatoes, basil and a white variety of cheese. The colors of the latter repeated the shades of the Italian flag, which was a symbol of faith, hope and virtue of the common people.
The queen liked the third type of treat so much that she expressed her gratitude to the baker in writing. And the flattered Esposito named this pizza after Margherita. Afterwards, the woman wished that the treat bearing the royal name would be prepared within the walls of her palace. Thus, an ordinary dish of city dwellers became a sophisticated and gourmet treat.
Pizza “Margherita”: calories, recipes, cooking tips
Pizza, invented by the Italians, has firmly entered the life of the entire planet. This dish has become truly international. Many cafes, bars and even restaurants offer pizza to their guests.
Of course, because a disc of dough with a delicious variety of fillings will find an admirer absolutely everywhere. Even the most fastidious gourmets rarely refuse this miracle from Italy. Today we will talk about the queen of pizzas, which is called “Margherita”.
We will certainly mention how it affects the figure, because many doubt the advisability of eating it.
Calories per thin dough and weight
The weight of pizza is variable and can range from 600 to 1300 grams. The energy value per 100 grams is also different: the range is 160-210 kcal. Most often, calorage is largely determined by the quantity and quality of the constituent elements. So, with a higher content of sugar, yeast and cheese, pizza will have much higher nutritional value. In particular, calorie content increases when additional components such as salami, vegetable oil, and additional types of cheeses (for example, Parmesan) are introduced into the dish.
For example, the energy value of thin crust Margherita pizza is 207.6 kcal. When using regular dough (there is more dough per 100 grams of mass) - 209.7 kcal, and when introducing more Mozzarella, the calorie content increases to 220 kcal.
One slice of pizza is rarely more than 100 grams, so its average nutritional value is about 200 kcal.
Features of the energy value of different items
Manufacturers prepare about 12 types of pizzas to order, and the calorie content is different for everyone. If the flatbread of all custom-made pizzas has the same energy value, then the toppings will be different. How many calories are in pizza with sausage depends on the fat content of the finished product and the type and type of meat used in the sausage. Chicken meat, lamb, pork and beef have different energy values, and all indicators of the nutritional value of the finished product depend on this.
Poultry meat has low indicators, and this circumstance must be taken into account when calculating how many calories are in pizza with chicken. Usually the figure for such pizzas does not exceed 210 Kcal.
Sausages contain several types of meat, various spices are added to them, and this makes the energy value of sausages differ from the natural product to a greater extent.
Sausage in the filling adds up to 600 calories to the finished product. Manufacturers calculate and indicate on the leaflet how many calories there will be in a piece of pizza, but on average this figure is 255 kcal.
Sausage in a pizza topping adds up to 600 calories to the finished product.
When calculating how many calories are in margherita pizza, you need to take into account that it uses low-calorie ingredients. In addition to the test, it includes:
- mozzarella cheese;
- olive oil;
- tomatoes;
- tomato paste;
- green basil leaves for added flavor.
The energy value of one piece of such an open flatbread will be 208 Kcal.
When calculating how many calories are in pepperoni pizza, you should take into account that this dish contains fatty meats flavored with spicy seasoning of garlic and pepper. Manufacturers can replace fatty pork with a lean mixture of beef and poultry. It is believed that a slice of pepperoni pizza has about 270 kcal.
All figures are approximate, because any freedom of the cook can significantly change the figures down or up.
Classic recipe in the oven with photos at home
This pizza is distinguished not only by its deliciousness, but also by its speed of preparation.
To make it you will need the following components:
- wheat flour – 300 grams;
- salt – 1 teaspoon;
- quick yeast - 1 teaspoon;
- olive oil – 1 tablespoon;
- water – 0.2 liters;
- tomato paste – 0.1 liters;
- fresh (can be dried) basil – 5-10 grams;
- garlic – 1 clove;
- Mozzarella cheese – 250 grams;
- medium-sized tomatoes (Cherry can be used) – 3-4 pieces.
How to prepare a real Italian base?
- In a large container, combine flour, yeast and salt and stir. Add water at room temperature, stir until smooth.
- Transfer the resulting dough to a table sprinkled with flour and knead for about 5 minutes. Then set aside and cover with a towel to increase its size.
Composition of ingredients and description of the preparation process
- Mix pre-chopped basil, tomato paste, chopped garlic clove.
- Cut the tomatoes into slices, cut into slices or grate the cheese.
- Roll out the pre-prepared dough.
You should roll it out in a thin layer, as more will rise in the oven.
- Place on a baking sheet.
- Lubricate the entire surface of the base with sauce, lay out tomatoes and cheese.
- Sprinkle with olive oil.
- Place the baking sheet with pizza into the preheated oven. Bake for 10-12 minutes until crispy.
REFERENCE! The oven should be preheated to a temperature of 220-240 degrees.
Calorie content of homemade pizza
To reduce energy value, pizza can be prepared at home. For the base and filling, high-calorie ingredients are replaced with low-calorie ones. Baking without oil will also reduce calories.
For the dough, whole grain, oat or buckwheat flour, ground oatmeal or ready-made thin pita bread are suitable. You can replace the flour base with cottage cheese with eggs and grated potatoes. If the recipe contains oil, it is advisable to use cold-pressed olive oil.
The absence of mayonnaise, ketchup, and mustard will make pizza more dietary. It is better to use tomato paste, fresh tomatoes. It is not necessary to bake a dish with a cheese crust - you can use low-calorie cheese, for example, low-fat mozzarella.
Filling with fresh vegetables, mushrooms, seafood, lean fish, and meat will enrich the dish with protein, fiber, vitamins, and minerals. Fresh herbs are also useful - they will add nutrients and improve taste.
A home-cooked dietary dish contains 90-180 kcal per 100 g. But pizza with sausage, cheese and mayonnaise contains much more calories - 334 g per 100 g of product.
How to do it according to the recommendations of the Matteo Lai school?
Matteo Lai's culinary school is courses conducted by brand chef Matteo Lai himself in Italian restaurants in Moscow and St. Petersburg.
The secret of Matteo Lai's pizza is keeping the dough for a long time at a low temperature.
To make pizza you will need:
- wheat flour – 640 grams;
- water – 380 grams;
- fresh yeast - 4 grams;
- salt – 2 teaspoons;
- tomatoes – 800 grams;
- basil – 40 grams;
- olive oil – 100 grams;
- mozzarella cheese – 520 grams;
- garlic – 16 grams;
- love for Margarita – 1 piece.
Dough:
- pour water into a container, add nutritional yeast, salt;
- gradually add flour to the mixture, stirring constantly;
- kneading the dough,
- divide into 4 equal parts,
- Cover with cling film and leave in the refrigerator for 48 hours.
For the sauce and further preparation:
- chop the tomatoes, add basil leaves, chopped garlic;
- add a little olive oil and a pinch of salt, mix thoroughly;
- roll out the pizza base into a round shape;
- spread the resulting sauce, pre-diced Mozzarella;
- send to the oven, heated to a temperature of 250 degrees for 7 minutes.
IMPORTANT! Don't forget to leave a border when adding the filling.
How to cook step by step according to James Oliver?
Jamie Oliver is an English-born chef. Famous for his unusual approach to cooking, he has written many books on cooking, promotes healthy eating among school-age children in the UK, and is also the owner of the Fifteen chain of charity restaurants in several countries around the world.
This chef has his own recipe for everyone’s favorite Margarita, for which you need to take:
- flour – 500 grams;
- sea salt - half a teaspoon;
- dry yeast – 7 grams;
- powdered sugar - half a tablespoon;
- olive oil – 2 tablespoons;
- water – 330 ml;
- tomato sauce – 4 tablespoons;
- Mozzarella – 500 grams;
- basil – 10 grams;
- arugula – 15 grams;
- salami – 60-70 grams;
- lemon juice.
Jamie Oliver's pizza secret is adding other ingredients to the pizza after baking.
Dough:
- mix water, yeast, powdered sugar, salt, olive oil in a container;
- sift the flour over the work surface, make a depression in the center into which we pour the resulting mixture;
- shake flour from the edges into the center, towards the liquid;
- gradually add more and more flour until the mixture acquires a dough-like consistency;
- Sprinkle the resulting ball of dough with flour and place it in a deep bowl with pre-prepared flour, cover and leave to brew for an hour.
Pizza preparation:
- roll out the base, spread the tomato sauce;
- Tear the Mozzarella into pieces onto the base and basil leaves, sprinkle with olive oil;
- put in the oven;
- While the base is cooking in the oven, mix finely chopped arugula, lemon juice and olive oil;
- take the pizza out of the oven;
- spread the pre-chopped salami and the resulting mixture with arugula.
Recipes for the popular margherita pizza
Hello, dear readers!
Pizza Margherita has become very popular all over the world. It is prepared on yeast dough, the thickness of which does not exceed 2-4 mm, and the filling does not require any special ingredients, which makes this pizza affordable and easy to prepare. Margherita is a traditional Italian dish; it was from this country that it spread throughout the world. It is prepared very simply and it, margherita pizza, should be made with exactly this composition:
For the test:
- Water 100 ml;
- Live yeast 5-7 g;
- A pinch of salt.;
- A pinch of sugar.;
- Flour 200 gr.;
For the sauce:
- Tomatoes in their own juice or tomato paste.;
- mozzarella cheese 1-2 balls;
- fresh green basil;
- olive oil.;
To prepare this dish, we first need to make the dough and the recipe will be here. From this dough you can make not only pizza, but also focaccio, calzone and just bread. After the dough has “rested,” that is, it does not tear or stick to your hands. If the dough weighs approximately 1 kilogram, then three pizzas can be made from it.
Now you need to knead the dough with your hands, so to speak, in Italy they say “open” and it is better to do this with your hands, and not with a rolling pin. But you can, of course, work with a rolling pin, which is more familiar to us. Usually pizza is made with a diameter of 30-32 cm. Take out a baking sheet and pour a little olive oil so that it does not stick. The dough should be approximately 2cm thick.
For the sauce, you can use tomatoes in their own juice, scrolled in a blender, and you can add basil and a little salt. Now put the grated mozzarella and green basil and send it to the oven, preheated to the maximum temperature in the oven, for 10-12 minutes.
After you take the pizza out of the oven, add a few more green basil leaves and a light drizzle of olive oil on top.
Margarita
The history of this pizza is very unusual. It owes its name to Margaret of Savoy, who was the wife of the King of Italy. In 1889, on the occasion of the arrival of the Italian queen in Naples, pizza maker Raffaello Esposito prepared it.
He made it with a thin crust and topped it with tomato, mozzarella and basil, giving it the colors of the Italian flag. This is what surprised the king's wife. And when she tasted the pizza, her delight knew no bounds.
The satisfied chefs named their dish in honor of Queen Margaret. The composition of Margherita pizza has not changed to this day.
Margherita is prepared all over the world, and its lack of meat makes it very popular even among vegetarians. Not a single Italian pizzeria menu is complete without this famous dish. It is very nutritious, and its calorie content is about 200 kcal per 100 g.
Recipe
If you follow the classic cooking method, you need to cook pizza in a wood-burning oven. We'll make do with our usual oven. The pizza will turn out just as good.
This Margherita pizza recipe can be prepared in about 90 minutes. If you have ready-made dough, you can prepare it in just half an hour.
Ingredients
Let's start with the most important thing - the ingredients.
- Dough. Below you will find out exactly how it needs to be prepared so that Margarita is very tasty. It is highly not recommended to buy a ready-made base, because... You won’t be able to achieve traditional pizza with it.
- Mozzarella cheese marked “for pizza”. It is Mozzarella that is required; all other options may not even be considered. It must indicate that it is intended for pizza. Such cheese will be harder, it will fit much more harmoniously into the overall appearance of the dish, as it melts noticeably better. You will need approximately 200 g.
- Tomato sauce. If you don't want to cook it yourself, you can use tomato paste. It will need to be salted a little. 3-4 tablespoons will be enough for you.
- Tomatoes. Choose a medium sized tomato. The main thing is that it is moderately ripe. One piece will be enough.
- Basil. Stock up on 10 leaves.
- Olive oil. It will need to be used to suit your taste.
Dough
Preparing the dough is one of the defining moments. If it turns out bad, then the pizza will not be tasty and beautiful.
For the test you will need:
- Flour;
- Yeast;
- Water;
- Olive oil;
- Salt and sugar.
Mix slightly warmed water (150 ml) with dry yeast (1 tsp) in a deep bowl. After stirring them well, leave for 5 minutes. Then add flour (200 g), olive oil (1 tbsp) and salt and sugar (½ tsp each). You can knead the dough either with a mixer or with your hands.
If it turns out too wet, add flour. The dough should have sufficient firmness and elasticity. Now you need to roll it into a ball, put it in a bowl greased with the same oil and leave it covered for 60 minutes.
And then all that remains is to knead it, roll it into a ball again and wait another 15 minutes.
Pizza
Let's move on to the most important and interesting. How to cook the pizza itself once the dough is ready. The classic recipe is quite simple, and you don’t even need much time. What you need to do:
- First, preheat the oven, setting the temperature to maximum. Grease the baking paper with butter and sprinkle with a small amount of flour.
- Place the dough on top of the paper, roll out to a thin layer (2 mm). Cut out the shape you need to fit your baking sheet or frying pan.
- Carefully transfer the paper with the base to a baking sheet or frying pan.
- Brush olive oil (you can mix it with a little garlic) onto the base using a brush. Apply a thin layer of tomato sauce evenly on top.
- Cut the mozzarella into even circles, the thickness of which should be about 1 cm. Place them on the pizza at an equal distance from each other.
- Tomatoes should also be cut into circles, but do not make them too thick. Place the circles on the base. If desired, you can also sprinkle the pizza with a little ground pepper.
- Place the result of your labor in the oven. You need to wait about 5-7 minutes, or maybe a little longer, until the dough acquires a light golden color and small bubbles appear in the cheese.
- When you take out the pizza, sprinkle it with basil leaves. All. All that remains is to cut and serve.
Sometimes people prefer to bake just the pizza base for 5 minutes, and then add the toppings and bake for another 10 minutes.
Conclusion
If you have already tried to cook this wonderful pizza, then you can diversify it with changes in the composition. Based on Margherita, you can make pizza with almost any additional ingredients. You can add meat, sausage, seafood, vegetables - whatever you like.
A huge number of reviews with photos prove that this is possible. But, unfortunately, this will no longer be Margherita, which has such an amazing taste; by the way, vegetarians can safely eat this pizza, since there is no meat in it.
I wish you all good luck and bon appetit!
What does Anastasia Skripkina’s dish consist of and what does it look like?
Anastasia Skripkina is a blogger who is the author and host of a culinary website. It offers a huge variety of recipes, from which everyone will find something for themselves.
The constituent ingredients are:
- water – 180 ml;
- dry yeast - 1 package;
- sugar – 1.5 teaspoons;
- salt – 1 teaspoon;
- vegetable oil – 4 tablespoons;
- wheat flour – 250-300 grams;
- tomatoes – 0.5 kg;
- Mozzarella – 250 grams;
- oregano to taste;
- pepper.
The secret of the delicacy from Anastasia Skripkina is preparing the dough using dough.
Dough:
- heat the water, add yeast, sugar, add a little flour, mix;
- cover with a towel and place in a warm place;
- after doubling the dough, add salt and vegetable oil;
- add flour, knead the dough;
- re-cover with a towel and place in a warm place;
- leave for a while (about 40-45 minutes) for the dough to rise.
Further preparation:
- Peel the tomatoes and chop finely;
- cut Mozzarella into slices;
- roll out the resulting dough, grease the baking sheet with oil, lay out the base;
- add chopped tomatoes to the base;
- salt, pepper, sprinkle with oregano;
- bake in the oven at 180 degrees for 10-15 minutes;
- then remove from the oven, lay out the cheese, set back for about 7 minutes;
- Add fresh basil to the finished pizza.
Cooking at home with chef Gennaro Contaldo - just like in Italy
Gennaro Contaldo is a famous London chef. A native of Italy, he is the author of several cookbooks.
For pizza you will need:
- wholemeal wheat flour – 0.5 kg;
- salt - teaspoon;
- dry yeast – 1 sachet;
- warm water – 325 ml;
- Mozzarella – 300 grams;
- parmesan – 200 grams;
- tomatoes in their own juice – 3-4 pieces;
- garlic to taste;
- basil – 5-10 grams.
The secret of Gennaro Contaldo's pizza is the use of several types of cheese.
Dough:
- mix yeast with water, flour with salt;
- add the resulting flour to the yeast solution;
- knead the dough, sprinkle with flour;
- roll into a ball and divide it into 4 equal parts;
- Sprinkle the baking sheet generously with breadcrumbs or semolina, place 4 pieces of dough on it and leave to rise.
Preparation:
- Grind the tomatoes with garlic and salt in a blender;
- three Parmesan, tear Mozzarella into pieces;
- roll out 4 small dough cakes, be sure to leave the sides;
- spread the resulting tomato sauce onto the base;
- sprinkle Parmesan cheese on top, add Mozzarella, basil leaves;
- sprinkle with olive oil;
- place in the oven for 7 minutes, bake at 220 degrees.
What is included in the filling for the Multicooker?
This beloved pizza can also be prepared in a slow cooker.
To do this you need to take:
- water – 1/3 cup;
- sugar - half a teaspoon;
- dry yeast - half a teaspoon;
- salt - a quarter teaspoon;
- flour – 200-250 grams;
- tomato sauce – 2 tablespoons;
- oregano – 1 teaspoon;
- Mozzarella – 75 grams;
- basil, pepper - to taste.
Preparation:
- mix sugar, yeast, warm water in a multicooker bowl;
- sift the flour, add salt;
- Stir well, add vegetable oil (a couple of teaspoons);
- leave for 1 hour;
- roll out into a thin cake, place in a multicooker on the “Baking” mode for 20 minutes;
- grease the base with sauce, salt, pepper, sprinkle with herbs, lay out pieces of cheese;
- put it in the slow cooker again for 20 minutes;
- Once cooked, place on a large plate.
Is it easier to do it yourself or use a bread machine?
There is a simplified version of preparing this delicacy in a bread maker.
To do this you need to take:
- milk – 100 ml;
- salt - half a teaspoon;
- sugar - half a teaspoon;
- vegetable oil – 20 grams;
- flour – 150 grams;
- yeast - half a teaspoon;
- medium-sized tomatoes - 2-3 pieces;
- garlic - a couple of cloves;
- oregano, sage, basil - to taste;
- Mozzarella cheese – 200 grams.
Dough:
- mix milk, salt, sugar, butter and flour in a bread machine container;
- set the “Dough” program: knead for 5 minutes, rest for 5, next knead for 10 minutes, rest for 40 minutes;
- Stretch the resulting dough with your hands until it forms a circle.
Sauce:
- puree the tomatoes and garlic in a blender, put on the fire, and boil to 2/3;
- add the required herbs and sugar and salt to taste.
Preparation:
- grease the dough with the resulting sauce, retreating 1 cm from the edges;
- Pre-cut the cheese and spread it over the entire baking area;
- Finely chop the remaining tomatoes and set aside;
- Bake at maximum temperature in the oven for 5 to 10 minutes.
Pizza
Pizza, invented by the Italians, has firmly entered the life of the entire planet. This dish has become truly international. Many cafes, bars and even restaurants offer pizza to their guests.
Of course, because a disc of dough with a delicious variety of fillings will find an admirer absolutely everywhere. Even the most fastidious gourmets rarely refuse this miracle from Italy. Today we will talk about the queen of pizzas, which is called “Margherita”.
We will certainly mention how it affects the figure, because many doubt the advisability of eating it.
Queen of Pizzas
According to legend, the dish is named after Margaret of Savoy, the wife of the Italian king, who could not imagine her life without a piece of this dish.
“Margherita” is on the menu of any pizzeria, most often it starts with it, because it is a tasty and at the same time simple version of the Italian dish. It is prepared on a thin dough with the addition of tomato sauce, mozzarella cheese, tomatoes and fresh basil. In addition, the calorie content of Margherita pizza is significantly lower than that of the same pizza with meat, pepperoni or Bolognese sauce.
Is it possible to have pizza while on a diet?
If you know when to eat in moderation, then no dish will harm your figure and diet. The calorie content of Margherita pizza is quite high. One hundred grams of finished pizza contains a little more than 200 calories.
That is, you can treat yourself to this dish occasionally, but you shouldn’t overuse it and eat more than two pieces at a time.
The calorie content of a slice of Margherita pizza is approximately 200 calories, since a whole circle is usually cut into just such portions.
There are, of course, ways to make pizza more diet-friendly. For example, the calorie content of thin-crust Margherita pizza can be reduced by adding less mozzarella cheese and more fresh vegetables.
Preparing Margarita
The recipe for this pizza is very simple. To prepare a dish with a diameter of about thirty centimeters, you need the following ingredients:
- Three hundred grams of pizza dough.
- One hundred grams of tomato sauce.
- Mozzarella cheese for pizza - 150 grams.
- One large tomato.
- A bunch of fresh basil (8-10 leaves).
- Olive oil.
Roll out the pizza dough into an even circle with a diameter of just over thirty centimeters and a thickness of 2-3 millimeters on parchment paper. This makes it easier to bake it later. In order to create sides, we bend 1.5-2 centimeters along the edges. You need to seal them with force so that they don’t come off in the oven.
Spread the tomato sauce on the finished disk, and then pour a little olive oil, for example in a spiral from the center to the edges, so that there is not too much oil, but at the same time it is evenly distributed. And put it in the oven preheated to maximum temperature for 5-7 minutes. This is done so that the cake is baked and crispy.
When the cake is ready, take it out and spread the mozzarella on the surface.
It needs to be cut into pieces five millimeters thick and, breaking into uneven pieces, placed throughout the pizza at a short distance from each other. Tomato cut into thin slices goes in the next layer.
The final step is basil - we place small pieces whole, and tear large pieces into two or three parts. And put the pizza back into the oven.
She will be ready in about five minutes. This will become clear from the cheese, which should melt over the entire surface right up to the edges.
Cooking tips
To prepare this dish you need to use only fresh ingredients. You need to take special mozzarella, not in balls in brine, but for baking, which comes in the same form as sausage cheese.
Pizza dough should also be special, made with yeast. Anything else won't work - it will turn out to be a completely different pizza. For tomato sauce, you can use a homemade sauce made from tomato pulp, fresh garlic, dried oregano, basil and black pepper, passed through a blender. It is also permissible to use commercially prepared sauce.
The calorie content of Margherita pizza allows you to eat it even on a diet, the main thing is to know when to stop. And then the pizza queen will not harm your diet and figure.
Memo to those losing weight
The calorie content of Margherita pizza is quite high, so it is not advisable to eat it every day. But you can treat yourself occasionally.
- Calorie content – 209.67 calories.
- Fat – 10.38 grams.
- Proteins – 7.50 grams.
- Carbohydrates – 20.25 grams.
The nutritional value and calorie content of Margherita pizza per 100 grams is indicated.
With what and how is it done in a frying pan?
It is the simplest option for making Margarita.
Have to take:
- Armenian lavash – 50 grams;
- tomato paste – 3 teaspoons;
- tomato – 1 piece;
- soy sauce – 1 teaspoon;
- salt, pepper - to taste;
- Mozzarella – 100 grams;
- basil – 5 grams.
Manufacturing:
- Place the frying pan on medium heat, grease with vegetable oil;
- lay out the pita bread, on it - tomato paste mixed with soy sauce, pieces of cheese, finely chopped tomato;
- add seasonings to taste;
- add basil;
- fry for 10 minutes until the cheese is completely melted.
