Chicken wings in the oven - 10 recipes (with photos)

They say that even kings did not hesitate to enjoy chicken wings baked in the oven with a crispy crust. In Rus', holidays and feasts were celebrated on a grand scale, and the delicious dish did not go unnoticed. And if there are people who say that eating fried food is harmful, show them my recipes, and they will understand the beauty of dishes cooked in the oven. The excess fat will drip onto the drip pan, but the wings will still get a delicious crust. Skeptics will not say a word, since their mouths will be busy, all questions will disappear on their own. Here is a case where something tasty is also healthy.

I have collected for you several recipes for baking chicken wings that have been tested at different times. Each is good in its own way, since a wide variety of marinades are used for chicken meat. In soy sauce, honey, mustard, or mixed marinade in one bowl. Cook with pleasure, in anticipation of an incredibly tasty, hot or spicy dish. Good luck!

Chicken wings baked in the oven with a crispy crust (step by step)

I’ll show you a recipe for fried wings, which couldn’t be simpler. But you are 100 percent guaranteed a crispy crust. Please note that all components are taken by eye, but believe me, you will easily understand how much and what to take. The recipe is also suitable for frying wings in a frying pan .

We take:

Wings.
Flour.
Baking powder.
Olive (sunflower) oil.
Salt.

Step-by-step photo recipe:

Rinse the wings and cut into three pieces. Place the ends into the soup, and dry the two remaining parts thoroughly with a paper towel.

In a separate bowl, mix flour and baking powder. Dip each piece into this mixture. Place in a bowl and place on the refrigerator shelf for an hour or two. The longer the better. You can sprinkle the preparations with pepper, but under no circumstances should you add salt!

Let me remind you once again that you can’t salt your wings if you want a truly crispy crust. We will do this last.

Place a wire rack on a baking sheet and place parchment paper underneath.

Shake off excess flour from the pieces and place them on a wire rack, a short distance apart.

Place on the middle rack of the oven. Bake at 180 o C for exactly 15 minutes. Then drizzle the chicken with olive oil.

Then turn the pieces over, spray with oil again and leave to cook for about 10 minutes. You will know that the dish is ready by the delicious aroma that fills the entire apartment and the incomparable rosy color of the wings.

Number of kcal in chicken wings

The energy value of a chicken wing in its pure form is 130 kcal; when used with skin, the figure is doubled. The meat part takes up to 10 g per serving, the rest is skin. During the cooking process, about 35 kcal is added to each wing. When using additional ingredients (honey, sugar marinade, sauce, crackers), the calorie content increases by another 5%.

Fried chicken wings with sour cream sauce

How to deliciously cook chicken wings in the oven

Italians also love to cook wings, doing it very simply, but in their own way, with cheese.

Compound:

Wings – 2 kg.
Garlic – 4 cloves.
Parmesan – 40 gr.
Chili pepper, coarsely ground – ¼ small spoon.
Parsley – 5 sprigs.
Pepper, salt.
Sunflower oil – 2 tablespoons.

Preparation:

Divide the wings into pieces, cutting along the phalanx. Set the ends aside and then add them to the soup.
Place the rest of the meat in a container, pepper and add salt. Pour in the oil and some of the crushed garlic.
Mix the contents with your hands, transfer to a baking sheet, lined with foil.
Cook at 200 o C for 40-45 minutes.
Towards the end of baking, grate the cheese into fine crumbs, add chili, finely chopped parsley and the remaining garlic puree.
Brush the chicken pieces with this mixture. Keep in the oven for another 3-5 minutes and remove.

Calorie content of chicken meat

The number of calories in chicken is almost the same. There is a myth that the lowest calorie part is breast. However, this is a misconception.

Calorie content of various parts of chicken:

brisket – 120 kcal;
legs – 125 kcal;
thighs – 126 kcal;
ham – 128 kcal.

The calorie content of chicken meat increases when cooked with skin by an average of 50 to 90 kcal. Calorie levels vary depending on the method of cooking the meat and the presence of skin.

Chicken wings with sauce and vegetables

Chicken wings with potatoes

We often bake chicken with potatoes, getting a complete meat dish with a side dish. Wings are no exception. I offer a very tasty marinade with mayonnaise, mustard and spicy soy sauce.

We take:

Chicken wings – 800 gr.
Potatoes – 500 gr.
For the marinade:
Mayonnaise - a tablespoon.
Soy sauce - the same amount.
Mustard – ½ small spoon.
Garlic cloves – 2-3 pcs.
Curry, pepper, salt.

Bake:

Make a marinade from the ingredients listed in the recipe.
Mix well and add the wings to it. Keep on the table for 2-3 hours.
Peel the potatoes. Cut into slices. Potatoes can also be sent to the chicken. But it is permissible not to do this, since they will meet in the sleeve.
Place the prepared products in the sleeve, tie the bag tightly, and make several holes for steam to escape.
Send to bake in the oven at 200 o C. Baking time is 40-50 minutes. If you want to achieve a beautiful crispy crust on vegetables and meat, cut the parka and unroll the edges in 5-10 minutes to complete the process.

Chicken wings boiled with spices

What to cook from:

wings – 7 pcs.;
fresh ginger root – 50 g;
soy sauce – 250 ml;
sugar – ½ tablespoon;
fresh cilantro - a small bunch;
hot pepper or other favorite seasoning - to your taste.

How to cook:

Dilute soy sauce with two glasses of water and add sugar. Bring the mixture to a boil.
Place the chicken wings into the boiling broth and cook for 45 minutes.
After half an hour of cooking, add peeled, chopped ginger and hot pepper.
Sprinkle the finished dish with finely chopped cilantro.

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Spicy wings baked in soy sauce

The spicy, savory wings will please most who try them.

Take:

Wings – 20 pcs. (2 containers).
Garlic – 4 cloves.
Soy sauce – 2 cups.
Paprika – 1.5 large spoons.
Lemon juice - large spoon.
Pepper, salt.

How to bake in the oven:

Rinse the wings and dry them slightly with a paper towel.
In a small bowl, combine lemon juice, soy sauce, and crushed garlic. Add paprika, salt and pepper.
Stir the contents and pour over the wings. Marinate for at least 2 hours.
Place the preparations on foil placed on a baking sheet. Place in the oven for 15-20 minutes, depending on the size. If you notice that the wings are a bit dry, pour some marinade over them.

Delicious chicken wings with mustard sauce

Treat your friends to a wonderful dish! Just don’t complain later that they visit more often. The dish is called Blue Cheese wings. I don’t know about the origin, the recipe came to me by accident, but I guarantee that it will be very tasty!

Ingredients:

Chicken (turkey) wings – 10 pcs.
Butter – 50 gr.
Hot sauce - 1/3 cup.
Olive oil – 2 large spoons.
Garlic salt – 2 teaspoons.
Pepper - a teaspoon.
Green onions - 5 feathers.
Stem celery – 2 pcs.
Carrots – 4 pcs.

For the sauce:

Sour cream – 3 tablespoons.
Cheese (in the original recipe with blue mold, but it can be replaced) – 150 gr.
Dijon mustard - heaped teaspoon.
Yolks – 3 pcs.
Lemon juice – 2 tablespoons.
Sunflower oil – 200 ml.

Step by step recipe:

Mix olive oil with pepper and garlic salt in a bowl.
Divide the wings into two parts at the joint. Place in a bowl, pour in the oil mixture, stir, spreading over the meat.
Preheat the oven to 180 o C. Place a wire rack on a baking sheet lined with foil. Arrange the prepared wings.
Cook for 30 minutes. Then increase the heat in the oven to 220 o C, turn on the grill, if your oven has one.
Continue frying the pieces for another 5 minutes. Then turn the meat over and bake for 10 minutes until a nice crust appears.
Place in a bowl, add soft butter and any hot sauce. Chop the green onions and follow with them. Stir the contents thoroughly until the butter completely melts.
In a separate bowl, make the sauce. To do this, mix the yolks with mustard and beat with a blender.
Without stopping whipping, put sour cream, lemon juice, vinegar into the bowl, and pour in the oil in a thin stream.
Then crumble the cheese into the bowl and run the blender for a couple of minutes.
Place the wings on a plate and place a gravy boat in the center. Place peeled celery and carrots, cut into pieces, nearby.

Methods for preparing Buffalo wings

American traditional cuisine, especially McDonald's and fast foods, use special breading and caramel sauces for cooking. Preservatives and flavor enhancers are used to add flavor. In restaurants, the dish is served with special sauces based on cheeses and cream, which increase the kcal value by 10%. The dish is not dietary. The taste is extremely appetizing. It is not recommended to use during a diet or sports regimen. Promotes the accumulation of subcutaneous fat. At home, the dish is prepared on the grill, grill, oven, or frying pan. When frying, use olive or sunflower oil; an alternative is a non-stick coating. The energy value depends on the use of marinades and sauces. Increases significantly when cooked with honey. Modern cuisine includes more than 100 recipe options. Fast food products are the most popular. They are prepared using special technology and have an appetizing taste.

How to bake diet wings in the oven

Friends, don't drink Coca-Cola, it's harmful! It’s better to make a delicious marinade for wings out of it, instead of the usual soy sauce. The soda bubbles quickly become embedded in the meat fibers. It’s not for nothing that many people marinate meat for barbecue using a marinade made from carbonated mineral water.

You will need:

Wings - 1 kg.
Dijon mustard – 2 large spoons.
Coca-Cola – 1.2 liters + 200 ml.
Soy sauce – 4 large spoons.
Ketchup - spoon.
Granulated sugar – 2 spoons.
Pepper – 6 peas.
Bay leaf – 4 leaves.
Cloves – 1 bud.
Olive oil – large spoon.

Bake:

Place the wings cut into joints into a saucepan and pour in a liter of Coca-Cola. Add bay leaf, pepper, cloves. Bring to a boil, then cook at a gentle simmer for about 20 minutes. Do not open the lid.
Remove the wings and dry them on paper towels.
Heat olive oil in a frying pan and fry the pieces until beautifully browned on both sides.
In a separate saucepan, mix soy sauce, ketchup, and remaining Coca-Cola. Add mustard, sugar and place on low heat. Evaporate the contents, stirring frequently until the mixture becomes thick.
Arrange the pieces in rows in a heat-resistant form. coat with mixture. Place in the oven, preheated to 180 o C. Cooking time 15-20 minutes.
Don’t be lazy to take out the mold every five minutes and coat the pieces with the mixture again. Do not forget to turn over so that the sauce does not burn and a varnish crust forms on the surface.

Top 5 fastest recipes

In honey sauce

The sweetish sauce ensures the wings have a pleasant taste and a golden crust. For preparation you will need:

olive oil – 2 tbsp;
black pepper, sea salt - add to taste;
chicken wings – 8-10 pieces;
honey – 4 tbsp.;
garlic – 1 clove;
ground paprika – 1 tsp.

Mix olive oil, pepper, chopped garlic, paprika and sea salt in a container and pour the washed wings into it. Mix the meat and spices thoroughly. Place the wings on a baking sheet, having previously covered it with parchment. Bake in the preheated oven for 25-30 minutes, turning the wings several times.

Serve the finished dish with stewed or fresh vegetables to taste.

In orange soy sauce

A savory and unusual take on traditional chicken wings. A dish based on this recipe would be appropriate on a holiday table. Required list of ingredients:

oranges – 3 pcs.;
garlic – 6 cloves;
soy sauce – 4 tbsp;
brown sugar – 1 tbsp;
table salt, ground pepper - add to taste;
chicken wings – 10 pcs.

Squeeze the juice of 2 oranges and mix it with the zest of these citruses, chopped garlic, sugar, soy sauce, salt and pepper. Add chicken to this mixture and mix thoroughly. Then place the wings in rows on a baking sheet and pour the remaining marinade over them. Bake in preheated oven for 30 minutes. When served, the dish goes well with lettuce and chopped herbs (dill, parsley).

Chicken wings in mustard-soy marinade

Good with beer, as a light snack, or as an independent dish for dinner.

Required:

Chicken wings – 1 kg.
Mustard – 2 large spoons.
Garlic cloves – 2 pcs.
Mayonnaise – 2 tablespoons.
Soy sauce - the same amount.
Khmeli-suneli seasoning – large spoon.
Paprika, herbes de Provence - a small spoon each.
Salt.

Preparation:

To make the marinade, combine all the ingredients listed in the recipe in a bowl. First pass the garlic through a press. Taste for salt and add if desired.
Marinate the joints for at least 2-3 hours, refrigerating them.
Preheat the oven to 180 o C. Transfer the semi-finished products into a greased form. cook for 20 minutes.
Then flip over and bake the other side for another 20 minutes.

What to cook with chicken wings?

Do you want to eat deliciously and stay slim? Try to eat the “right” foods. This advice is often given by nutritionists. For those who are on a diet, it is important to maintain weight without starving in order to lose weight. Chicken is often included in special diet menus. It's rare that anyone doesn't like dietary chicken. Many healthy, low-calorie dishes can be prepared from fillets, legs, offal, and wings.

Content:

Chicken wing dish

You already know what to cook with chicken hearts, now it would be great to also handle chicken wings. For example, they are fried, baked in the oven in various breadings. Boiled, they can be eaten by those whose goal is to lose weight; they make aromatic, satisfying first courses, which will come in handy for a family dinner.

Of course, not all chicken wing dishes can be unconditionally called dietary, but with moderate consumption it is quite possible to stay slim and not harm your health. I advise you to prepare several simple, tasty, beautiful dishes (I found recipes on the Internet and in the magazine “Cooking Yourself”)

Chicken wings in honey glaze with salad

What to cook from:

chicken wings – 7 pcs.;
honey – 2 tablespoons;
wine vinegar – 1 tablespoon;
turmeric – ½ teaspoon;
hot red pepper - to your taste;
sesame – for sprinkling;
Sunflower oil – 2 tablespoons (for frying).

For the salad:

fresh cucumbers – 4 pcs.,
red onion – ¼ pcs.;
white wine vinegar – 1 tablespoon;
mint – 2-3 sprigs.

How to cook chicken wings (cooking process):

Marinate the wings with vinegar (you can add a little salt) and turmeric for 2 hours.
Fry over low heat with the addition of honey and hot pepper for 5-7 minutes on each side (you can cover it, then the crust will be less crispy), sprinkle with sesame seeds.
We cut the cucumbers into thin slices, finely chop the onion, prepare the salad and add some salt.
Serve the finished chicken wings on the table, strung on skewers or placed on a plate along with salad and mint.

Chicken wings in corn crust

What to cook from:

wings – 7 pcs.;
corn flour – 150 g;
dry garlic powder (seasoning) – 1 teaspoon;
paprika (powder) – 1 teaspoon;
dry thyme – ¼ teaspoon;
dried oregano, crushed – ¼ teaspoon;
cumin (cumin) powder – ¼ teaspoon;
egg – 1 pc.;
hot pepper - to your taste;
vegetable oil – 3 tablespoons;

For the tomato sauce:

chopped tomatoes in their own juice – 150 g;
wine vinegar – 2 teaspoons;
garlic – 2 cloves;
mint – 2-3 sprigs.

How to cook corn-crusted chicken wings:

We marinate the wings with the addition of dry garlic, paprika, thyme, oregano, sugar, cumin and hot pepper (you can add a little salt if desired).
Beat the egg a little with adding a teaspoon of water.
Dip the wings into the resulting mixture, bread them in corn flour, and fry on both sides.
Prepare tomato sauce: season the tomatoes with vinegar, add sugar (you can add salt to taste).
Chop mint and garlic and combine with tomatoes.
Serve ready-made chicken wings with a delicious corn crust along with tomato sauce.

Coconut breaded chicken wings

What to cook from:

wings – 7 pcs.;
sugar 2 teaspoons;
fortified wine – 1 tablespoon
coconut flakes – 1 cup;
corn flour – 80 g;
star anise, crushed into powder – 1 teaspoon;
rice (preferably wild, or at least brown, unparboiled) – 230 g;
butter – 30 g;
hot pepper, salt - to your taste;
Sunflower oil – 2-3 tablespoons.

How to cook:

We marinate the chicken wings in wine with the addition of star anise, sugar, hot pepper (also salt to taste, there is no salt in the original recipe, but I added a pinch).
Boil rice, add butter.
Bread the wings in a mixture of corn flour and coconut flakes, fry in a frying pan with the addition of sunflower oil on both sides (5-7 minutes on each side).
Serve the finished dish with a side dish of rice.

Chicken wings boiled with spices

What to cook from:

wings – 7 pcs.;
fresh ginger root – 50 g;
soy sauce – 250 ml;
sugar – ½ tablespoon;
fresh cilantro - a small bunch;
hot pepper or other favorite seasoning - to your taste.

How to cook:

Dilute soy sauce with two glasses of water and add sugar. Bring the mixture to a boil.
Place the chicken wings into the boiling broth and cook for 45 minutes.
After half an hour of cooking, add peeled, chopped ginger and hot pepper.
Sprinkle the finished dish with finely chopped cilantro.

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Crispy Chinese style chicken wings

What to cook from:

wings – 7 pcs.;
fresh ginger root, chopped – 1 tablespoon;
garlic – 4 cloves;
sugar – 2 teaspoons;
egg – 2 pcs.;
starch - 3 tablespoons;
hot pepper - to taste;
vegetable oil.

How to cook:

We cut the wings along the joints, making several cuts in the skin on each.
Peel the garlic and grate it on a fine grater.
Combine ginger, garlic, salt, hot pepper into a single mixture and rub the wings with it.
Separate the whites from the yolks, lightly beat the whites with starch, dip the wings in this mixture, fry in a frying pan in vegetable oil until cooked (after 5 minutes a golden crust will appear).
Serve the finished dish with soy sauce.